:root{color:#17201d;font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;--bg:#f5f7f6;--surface:#fff;--surface-2:#f0f3f2;--text:#17201d;--muted:#68736f;--border:#e0e6e3;--border-strong:#c8d2ce;--accent:#6d5ce8;--accent-ink:#4b3fc1;--accent-soft:#eceaff;--danger:#c33f51;--danger-soft:#fff0f2;--shadow:0 20px 48px #17201d1f;background:#f5f7f6;font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,SF Pro Display,Segoe UI,sans-serif}:root[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;color:#edf3f0;--bg:#0c100f;--surface:#151b19;--surface-2:#1d2522;--text:#edf3f0;--muted:#9aa7a2;--border:#27312e;--border-strong:#36433f;--accent:#9b8cff;--accent-ink:#c3bbff;--accent-soft:#282344;--danger:#ff7b8d;--danger-soft:#3a1f25;--shadow:0 24px 55px #00000061;background:#0c100f}html{background:var(--bg)}body{background:var(--bg);min-width:320px;min-height:100svh;color:var(--text);margin:0}button,input,textarea,select{font:inherit}button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:3px solid color-mix(in srgb,var(--accent) 35%,transparent);outline-offset:2px}*{box-sizing:border-box}.app-shell{max-width:760px;min-height:100svh;margin:0 auto;padding:0 20px 104px}.topbar{justify-content:space-between;align-items:center;padding:28px 0 18px;display:flex}.topbar h1{letter-spacing:-.045em;margin:3px 0 0;font-size:clamp(1.65rem,5vw,2.2rem)}.eyebrow{color:var(--muted);text-transform:uppercase;letter-spacing:.13em;font-size:.7rem;font-weight:800}.icon-button{border:1px solid var(--border);width:44px;height:44px;color:var(--text);background:var(--surface);cursor:pointer;border-radius:50%;place-items:center;display:grid}.build-banner{background:var(--accent-soft);color:var(--accent-ink);border-radius:16px;align-items:center;gap:12px;margin-bottom:18px;padding:13px 15px;display:flex}.build-banner div{flex-direction:column;font-size:.82rem;display:flex}.build-banner span{opacity:.78}.page-stack{flex-direction:column;gap:18px;display:flex}.briefing-card{border:1px solid var(--border);background:var(--surface);border-radius:26px;padding:20px;box-shadow:0 14px 35px #17201d12}.briefing-top{justify-content:space-between;align-items:center;display:flex}.briefing-top h2{letter-spacing:-.035em;margin:3px 0 0;font-size:1.35rem}.live-chip{background:var(--accent-soft);color:var(--accent-ink);border-radius:999px;align-items:center;gap:5px;padding:7px 9px;font-size:.68rem;font-weight:800;display:inline-flex}.coach-voice{color:var(--muted);margin:14px 0;font-size:.82rem;line-height:1.55}.coach-voice strong{color:var(--text)}.briefing-visuals{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.briefing-visuals>div{background:var(--surface-2);border-radius:16px;flex-direction:column;min-width:0;padding:12px;display:flex}.briefing-visuals svg{width:20px;height:20px;color:var(--accent);margin-bottom:7px}.briefing-visuals span{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;font-size:.62rem;font-weight:750}.briefing-visuals strong{margin-top:3px;font-size:.78rem}.briefing-visuals small{color:var(--muted);margin-top:2px;font-size:.6rem;line-height:1.3}.briefing-plan{gap:7px;margin-top:12px;display:grid}.briefing-plan button{text-align:left;border:1px solid var(--border);background:var(--surface);width:100%;color:var(--text);cursor:pointer;border-radius:14px;grid-template-rows:auto auto;grid-template-columns:74px 1fr 18px;align-items:center;column-gap:8px;padding:10px 11px;display:grid}.briefing-plan button>span{color:var(--accent);text-transform:uppercase;grid-row:1/3;font-size:.67rem;font-weight:800}.briefing-plan button>strong{text-overflow:ellipsis;white-space:nowrap;font-size:.78rem;overflow:hidden}.briefing-plan button>small{color:var(--muted);font-size:.65rem}.briefing-plan button>svg{grid-area:1/3/3;width:16px}.briefing-footer{color:var(--muted);justify-content:space-between;align-items:center;gap:8px;margin-top:13px;font-size:.67rem;display:flex}.briefing-footer button{background:var(--accent-soft);color:var(--accent-ink);cursor:pointer;border:0;border-radius:999px;align-items:center;gap:5px;padding:7px 9px;font-size:.68rem;font-weight:800;display:flex}.briefing-yesterday{border-left:3px solid var(--accent);background:var(--surface-2);border-radius:0 12px 12px 0;grid-template-columns:70px 1fr;margin-bottom:12px;padding:10px 11px;display:grid}.briefing-yesterday>span{color:var(--accent);text-transform:uppercase;grid-row:1/3;font-size:.65rem;font-weight:850}.briefing-yesterday strong{font-size:.76rem}.briefing-yesterday small{color:var(--muted);margin-top:2px;font-size:.63rem}.briefing-top-actions{align-items:center;gap:8px;display:flex}.briefing-completion-ring,.briefing-mini-ring{--ring:#8b5cf6;background:conic-gradient(var(--ring) var(--briefing-progress),var(--surface-2) 0);border-radius:50%;place-items:center;display:grid;position:relative}.briefing-completion-ring:after,.briefing-mini-ring:after{content:"";background:var(--surface);border-radius:50%;position:absolute}.briefing-completion-ring{width:58px;height:58px}.briefing-completion-ring:after{inset:6px}.briefing-completion-ring.complete{--ring:#27855d}.briefing-completion-ring>*,.briefing-mini-ring>*{z-index:1;position:relative}.briefing-completion-ring strong{font-size:.68rem;line-height:1}.briefing-completion-ring span{color:var(--muted);text-transform:uppercase;margin-top:-11px;font-size:.43rem;font-weight:800}.coach-voice small{color:var(--accent);margin-top:4px;font-size:.64rem;font-weight:800;display:block}.briefing-headlines{grid-template-columns:1.15fr 1fr 1fr;gap:7px;display:grid}.briefing-headlines article{--signal:var(--accent);border:1px solid color-mix(in srgb,var(--signal) 22%,var(--border));background:var(--surface-2);border-radius:14px;grid-template-columns:34px 1fr;align-items:center;gap:8px;min-width:0;padding:10px;display:grid}.briefing-headlines article.good{--signal:#27855d}.briefing-headlines article.warning{--signal:#b87518}.briefing-headlines article.bad{--signal:#b64242}.briefing-headlines article.neutral{--signal:var(--muted)}.briefing-headlines article>svg{width:21px;color:var(--signal)}.briefing-headlines article>span{flex-direction:column;min-width:0;display:flex}.briefing-headlines b{color:var(--signal);text-transform:uppercase;letter-spacing:.06em;font-size:.5rem}.briefing-headlines strong{text-overflow:ellipsis;white-space:nowrap;margin-top:2px;font-size:.66rem;overflow:hidden}.briefing-headlines small{color:var(--muted);margin-top:2px;font-size:.5rem;line-height:1.3}.briefing-mini-ring{--ring:var(--signal);width:34px;height:34px}.briefing-mini-ring:after{inset:4px}.briefing-mini-ring strong{font-size:.57rem}.briefing-wearable-empty{background:var(--surface-2);border-radius:12px;align-items:center;gap:8px;margin-top:8px;padding:8px 10px;display:flex}.briefing-wearable-empty>svg{width:17px;color:var(--muted)}.briefing-wearable-empty>span{flex-direction:column;display:flex}.briefing-wearable-empty strong{font-size:.59rem}.briefing-wearable-empty small{color:var(--muted);margin-top:1px;font-size:.5rem}.briefing-health.compact{grid-template-columns:repeat(auto-fit,minmax(90px,1fr))}.briefing-training-action,.briefing-food-details>summary{border:1px solid color-mix(in srgb,var(--accent) 25%,var(--border));background:var(--surface);width:100%;color:var(--text);text-align:left;cursor:pointer;border-radius:15px;grid-template-columns:38px 1fr 18px;align-items:center;gap:9px;margin-top:9px;padding:11px;display:grid}.briefing-training-action>svg:first-child,.briefing-food-details>summary>svg:first-child{background:var(--accent-soft);width:38px;height:38px;color:var(--accent);border-radius:12px;padding:9px}.briefing-training-action>span,.briefing-food-details>summary>span{flex-direction:column;min-width:0;display:flex}.briefing-training-action b,.briefing-food-details b{color:var(--accent);text-transform:uppercase;letter-spacing:.06em;font-size:.51rem}.briefing-training-action strong,.briefing-food-details>summary strong{text-overflow:ellipsis;white-space:nowrap;margin-top:2px;font-size:.71rem;overflow:hidden}.briefing-training-action small,.briefing-food-details>summary small{color:var(--muted);margin-top:2px;font-size:.54rem}.briefing-training-action>svg:last-child,.briefing-food-details>summary>svg:last-child{width:16px;color:var(--muted)}.briefing-food-details>summary{list-style:none}.briefing-food-details>summary::-webkit-details-marker{display:none}.briefing-food-details[open]>summary>svg:last-child{transform:rotate(90deg)}.briefing-food-details>div{gap:5px;margin-top:6px;display:grid}.briefing-food-details>div button{background:var(--surface-2);width:100%;color:var(--text);text-align:left;cursor:pointer;border:0;border-radius:11px;grid-template-rows:auto auto;grid-template-columns:78px 1fr 16px;align-items:center;column-gap:7px;padding:8px 9px;display:grid}.briefing-food-details>div button>span{color:var(--accent);text-transform:uppercase;grid-row:1/3;font-size:.53rem;font-weight:800}.briefing-food-details>div button>strong{text-overflow:ellipsis;white-space:nowrap;font-size:.61rem;overflow:hidden}.briefing-food-details>div button>small{color:var(--muted);font-size:.52rem}.briefing-food-details>div button>svg{grid-area:1/3/3;width:14px}.coach-fab.today{display:none}.readiness-card{color:#fff;min-height:226px;box-shadow:var(--shadow);background:linear-gradient(135deg,#27313a,#11161b);border-radius:28px;grid-template-columns:126px 1fr;align-items:center;gap:22px;padding:24px;display:grid}.readiness-card.green{background:linear-gradient(135deg,#19745a,#082b24)}.readiness-card.amber{background:linear-gradient(135deg,#9a6517,#3a2609)}.readiness-card.red{background:linear-gradient(135deg,#9a3a47,#3c1118)}.score-ring{border:10px solid #ffffff2b;border-radius:50%;flex-direction:column;justify-content:center;align-items:center;width:126px;height:126px;display:flex;box-shadow:inset 0 0 0 2px #fff3}.score-ring span{font-size:2.7rem;font-weight:800;line-height:1}.score-ring small{text-transform:uppercase;letter-spacing:.13em;opacity:.7;margin-top:7px;font-size:.63rem}.readiness-copy h2{letter-spacing:-.025em;margin:10px 0 8px;font-size:1.32rem;line-height:1.2}.readiness-copy p{opacity:.7;margin:0;font-size:.86rem;line-height:1.5}.status-pill{text-transform:uppercase;letter-spacing:.08em;background:#ffffff24;border-radius:999px;padding:6px 10px;font-size:.69rem;font-weight:800}.text-button{color:inherit;cursor:pointer;background:0 0;border:0;align-items:center;gap:3px;padding:10px 0 0;font-weight:750;display:inline-flex}.section-block{background:var(--surface);border:1px solid var(--border);border-radius:24px;padding:19px}.section-heading{justify-content:space-between;align-items:center;margin-bottom:14px;display:flex}.section-heading h2{letter-spacing:-.03em;margin:2px 0 0;font-size:1.2rem}.time-chip,.target-kcal{color:var(--muted);background:var(--surface-2);border-radius:999px;padding:7px 10px;font-size:.72rem;font-weight:750}.plan-card{grid-template-columns:46px 1fr auto;align-items:center;gap:13px;display:grid}.plan-icon{width:46px;height:46px;color:var(--accent);background:var(--accent-soft);border-radius:15px;place-items:center;display:grid}.interactive-plan{width:100%;color:var(--text);text-align:left;cursor:pointer;background:0 0;border:0;padding:0}.plan-card div:nth-child(2),.list-row div:nth-child(2){flex-direction:column;min-width:0;display:flex}.plan-card strong,.list-row strong{font-size:.92rem}.plan-card span,.list-row span{color:var(--muted);margin-top:2px;font-size:.77rem}.muted-note{color:var(--muted);margin:13px 0 0;font-size:.75rem;line-height:1.45}.quick-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.quick-card{border:1px solid var(--border);background:var(--surface-2);color:var(--text);text-align:left;cursor:pointer;border-radius:17px;grid-template-columns:26px 1fr 18px;align-items:center;gap:9px;padding:14px;display:grid}.quick-card>svg:first-child{color:var(--accent);width:22px}.quick-card>svg:last-child{color:var(--muted);width:16px}.quick-card span{flex-direction:column;min-width:0;display:flex}.quick-card strong{font-size:.86rem}.quick-card small{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;font-size:.67rem;overflow:hidden}.macro-row{gap:13px;display:grid}.macro-label{justify-content:space-between;margin-bottom:6px;font-size:.75rem;display:flex}.macro-label span{color:var(--muted)}.progress-track{background:var(--surface-2);border-radius:10px;height:7px;overflow:hidden}.progress-track span{border-radius:inherit;width:3px;height:100%;display:block}.progress-track .purple{background:#8b5cf6}.progress-track .blue{background:#0ea5e9}.progress-track .orange{background:#f59e0b}.progress-track .green{background:#27855d}.bottom-nav{width:min(760px,100%);height:calc(76px + env(safe-area-inset-bottom));padding:8px 14px env(safe-area-inset-bottom);border-top:1px solid var(--border);background:color-mix(in srgb,var(--bg) 90%,transparent);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);z-index:20;grid-template-columns:repeat(5,1fr);display:grid;position:fixed;bottom:0;left:50%;transform:translate(-50%)}.bottom-nav button{color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:3px;font-size:.65rem;font-weight:700;display:flex}.bottom-nav svg{width:20px;height:20px}.bottom-nav button.active{color:var(--accent);background:var(--accent-soft)}.coach-fab{z-index:22;right:max(18px,50vw - 360px);bottom:calc(88px + env(safe-area-inset-bottom));background:var(--accent);color:#fff;cursor:pointer;border:0;border-radius:50%;place-items:center;width:50px;height:50px;display:grid;position:fixed;box-shadow:0 12px 28px #4937b459}.inner-header{padding:8px 2px 3px}.inner-header h2{letter-spacing:-.04em;margin:4px 0 6px;font-size:1.75rem}.inner-header p{color:var(--muted);max-width:600px;margin:0;font-size:.88rem;line-height:1.5}.ask-inline{background:var(--accent-soft);color:var(--accent-ink);cursor:pointer;border:0;border-radius:999px;align-items:center;gap:6px;margin-top:12px;padding:8px 11px;font-size:.75rem;font-weight:800;display:inline-flex}.list-card{border:1px solid var(--border);background:var(--surface);border-radius:22px;overflow:hidden}.list-row{border-bottom:1px solid var(--border);grid-template-columns:44px 1fr auto;align-items:center;gap:12px;min-height:70px;padding:13px 16px;display:grid}.list-row:last-child{border:0}.list-row>svg{color:var(--muted);width:20px}.day-badge{background:var(--surface-2);width:42px;height:42px;color:var(--accent);text-transform:uppercase;border-radius:14px;place-items:center;font-size:.72rem;font-weight:850;display:grid}.interactive-row{width:100%;color:var(--text);background:var(--surface);text-align:left;cursor:pointer;border-top:0;border-left:0;border-right:0}.info-card{background:var(--accent-soft);color:var(--accent-ink);border-radius:20px;gap:13px;padding:17px;display:flex}.info-card div{flex-direction:column;display:flex}.info-card span{opacity:.75;margin-top:3px;font-size:.78rem;line-height:1.5}.empty-card,.empty-chart{border:1px dashed var(--border-strong);text-align:center;color:var(--muted);background:var(--surface);border-radius:24px;padding:32px 20px}.empty-card>svg,.empty-chart>svg{color:var(--accent);width:34px;height:34px}.empty-card h3{color:var(--text);margin:10px 0 5px}.empty-card p{max-width:400px;margin:0 auto 18px;font-size:.82rem;line-height:1.5}.primary-button{background:var(--accent);color:#fff;cursor:pointer;border:0;border-radius:15px;width:100%;min-height:49px;font-weight:800}.primary-button:disabled{opacity:.45;cursor:not-allowed}.tag-card{background:var(--surface);border:1px solid var(--border);border-radius:22px;padding:18px}.tags{flex-wrap:wrap;gap:7px;margin-top:12px;display:flex}.tags span{background:var(--surface-2);color:var(--muted);border-radius:999px;padding:7px 10px;font-size:.72rem}.metric-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.metric-card{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:18px}.metric-card>span{color:var(--muted);font-size:.72rem}.metric-card div{margin-top:8px}.metric-card strong{letter-spacing:-.05em;font-size:2rem}.metric-card small{color:var(--muted);margin-left:5px}.metric-card p{color:var(--muted);margin:3px 0 0;font-size:.7rem}.empty-chart{flex-direction:column;justify-content:center;align-items:center;gap:6px;min-height:210px;display:flex}.empty-chart span{max-width:360px;font-size:.78rem}.small-status{background:var(--surface-2);border-radius:999px;padding:5px 8px;font-weight:800;font-size:.65rem!important}.progress-view-tabs{border:1px solid var(--border);background:var(--surface);border-radius:16px;grid-template-columns:repeat(4,1fr);gap:6px;padding:5px;display:grid}.progress-view-tabs button{min-height:38px;color:var(--muted);border-radius:11px;padding:8px 6px;font-size:.67rem;font-weight:800}.progress-view-tabs button.active{background:var(--accent);color:#fff;box-shadow:0 6px 16px color-mix(in srgb,var(--accent) 24%,transparent)}.progress-page[data-progress-view=overview] :is(.body-measurements,.shape-engine,.daily-history,.recovery-history,.lifestyle-history,.hydration-history,.cardio-history,.strength-history,.training-timeline,.nutrition-history,.photo-card),.progress-page[data-progress-view=body] :is(.review-launch-card,.health-dashboard,.consistency-review,.daily-history,.recovery-history,.lifestyle-history,.hydration-history,.cardio-history,.strength-history,.training-timeline,.nutrition-history,.photo-card),.progress-page[data-progress-view=history] :is(.review-launch-card,.health-dashboard,.metric-grid,.body-measurements,.shape-engine,.photo-card),.progress-page[data-progress-view=photos] :is(.review-launch-card,.health-dashboard,.metric-grid,.body-measurements,.shape-engine,.consistency-review,.daily-history,.recovery-history,.lifestyle-history,.hydration-history,.cardio-history,.strength-history,.training-timeline,.nutrition-history){display:none}.shape-engine{border:1px solid var(--border);background:var(--surface);border-radius:21px;grid-template-columns:1fr 1fr;gap:9px;padding:15px;display:grid}.shape-engine>div{background:var(--surface-2);border-radius:14px;gap:8px;padding:11px;display:flex}.shape-engine svg{color:var(--accent);flex:none;width:20px}.shape-engine span{flex-direction:column;display:flex}.shape-engine b{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;font-size:.6rem}.shape-engine strong{margin-top:3px;font-size:.72rem}.shape-engine small{color:var(--muted);margin-top:2px;font-size:.62rem}.shape-engine>p{color:var(--muted);grid-column:1/-1;margin:2px 4px;font-size:.7rem;line-height:1.45}.nutrition-history{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.nutrition-history h2{margin:2px 0 0;font-size:1rem}.nutrition-bars{gap:9px;display:grid}.nutrition-bars article{grid-template-columns:32px 1fr 128px;align-items:center;gap:8px;display:grid}.nutrition-bars article>span{color:var(--muted);font-size:.65rem;font-weight:800}.nutrition-bars article>div{background:var(--surface-2);border-radius:8px;height:25px;position:relative;overflow:hidden}.nutrition-bars article i{border-radius:inherit;background:var(--accent-soft);position:absolute;inset:0 auto 0 0}.nutrition-bars article b{z-index:1;align-items:center;height:100%;padding:0 8px;font-size:.64rem;display:flex;position:relative}.nutrition-bars article small{color:var(--muted);text-align:right;font-size:.56rem;line-height:1.3}.nutrition-history>p{color:var(--muted);margin:12px 0 0;font-size:.66rem;line-height:1.4}.consistency-review,.strength-history,.training-timeline{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.consistency-review h2,.strength-history h2,.training-timeline h2{margin:2px 0 0;font-size:1rem}.consistency-grid{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.review-signal{--signal:#8b5cf6;--signal-soft:#8b5cf61a;border:1px solid color-mix(in srgb,var(--signal) 35%,var(--border));background:var(--signal-soft);border-radius:14px;flex-direction:column;padding:11px;display:flex}.review-signal.good{--signal:#27855d;--signal-soft:#27855d1c}.review-signal.warning{--signal:#b87518;--signal-soft:#b875181f}.review-signal.bad{--signal:#b64242;--signal-soft:#b642421c}.review-signal span{color:var(--signal);text-transform:uppercase;letter-spacing:.08em;font-size:.59rem;font-weight:850}.review-signal strong{margin-top:4px;font-size:.78rem}.review-signal small{color:var(--muted);margin-top:3px;font-size:.58rem;line-height:1.3}.coach-insights{gap:7px;margin-top:12px;display:grid}.coach-insights p{background:var(--surface-2);color:var(--muted);border-radius:11px;align-items:flex-start;gap:6px;margin:0;padding:9px;font-size:.68rem;line-height:1.4;display:flex}.coach-insights svg{color:var(--accent);flex:none}.strength-list{gap:8px;display:grid}.strength-list article{background:var(--surface-2);border-radius:13px;grid-template-columns:minmax(0,1.4fr) 1fr 15px 1fr;align-items:center;gap:8px;padding:11px;display:grid}.strength-list article>div{flex-direction:column;display:flex}.strength-list strong{font-size:.7rem}.strength-list small,.strength-list span{color:var(--muted);font-size:.59rem}.strength-list span{flex-direction:column;display:flex}.strength-list span b{color:var(--text);text-transform:uppercase;font-size:.55rem}.strength-list svg{color:var(--accent);width:15px}.analytics-empty{text-align:center;min-height:130px;color:var(--muted);flex-direction:column;justify-content:center;align-items:center;display:flex}.analytics-empty svg{color:var(--accent)}.analytics-empty strong{color:var(--text);margin-top:7px}.analytics-empty span{max-width:330px;margin-top:3px;font-size:.67rem;line-height:1.4}.training-timeline>div:last-child{gap:7px;display:grid}.training-timeline article{background:var(--surface-2);border-radius:11px;grid-template-columns:76px 1fr;gap:9px;padding:9px;display:grid}.training-timeline article>span{color:var(--accent);font-size:.6rem;font-weight:800}.training-timeline article>div{flex-direction:column;display:flex}.training-timeline strong{font-size:.68rem}.training-timeline small{color:var(--muted);margin-top:2px;font-size:.6rem}.daily-history{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.daily-history h2{margin:2px 0 0;font-size:1rem}.daily-history-list{gap:6px;display:grid}.daily-history-list>button{--day:#8b5cf6;border:1px solid var(--border);border-left:3px solid var(--day);background:var(--surface-2);width:100%;color:var(--text);text-align:left;font:inherit;cursor:pointer;border-radius:13px;grid-template-columns:105px 75px repeat(4,minmax(78px,1fr)) 15px;align-items:center;gap:7px;padding:9px;display:grid}.daily-history-list>button.closed{--day:#27855d}.daily-history-list>button.partial{--day:#b87518}.daily-history-list>button.missing{--day:var(--border-strong);opacity:.74}.daily-history-date{flex-direction:column;display:flex}.daily-history-date strong{font-size:.64rem}.daily-history-date small{color:var(--muted);margin-top:2px;font-size:.5rem}.daily-history-status{color:var(--day);text-transform:uppercase;align-items:center;gap:4px;font-size:.5rem;font-weight:900;display:flex}.daily-history-status svg{width:13px}.daily-history-list>button>span:not(.daily-history-date):not(.daily-history-status){background:var(--surface);border-radius:9px;flex-direction:column;min-width:0;padding:6px;display:flex}.daily-history-list>button>span b{text-overflow:ellipsis;white-space:nowrap;font-size:.55rem;overflow:hidden}.daily-history-list>button>span small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;margin-top:2px;font-size:.47rem;overflow:hidden}.daily-history-list>button>span.good b{color:#27855d}.daily-history-list>button>span.warning b{color:#b87518}.daily-history-list>button>span.missing{opacity:.58}.daily-history-list>button>svg{width:14px;color:var(--muted)}.daily-history>p{color:var(--muted);margin:10px 2px 0;font-size:.6rem;line-height:1.45}.daily-timeline-modal{width:min(680px,100%)}.daily-detail-status{border:1px solid var(--border);background:var(--surface-2);border-radius:16px;grid-template-columns:34px 1fr;align-items:center;gap:9px;padding:12px;display:grid}.daily-detail-status.closed{border-color:color-mix(in srgb,#27855d 42%,var(--border));background:#27855d17}.daily-detail-status.partial{border-color:color-mix(in srgb,#b87518 42%,var(--border));background:#b8751817}.daily-detail-status>svg{width:19px;color:var(--accent)}.daily-detail-status.closed>svg{color:#27855d}.daily-detail-status.partial>svg{color:#b87518}.daily-detail-status strong{font-size:.74rem}.daily-detail-status p{color:var(--muted);margin:3px 0 0;font-size:.55rem;line-height:1.4}.daily-detail-metrics{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:9px;display:grid}.daily-detail-metrics article{background:var(--surface-2);border-radius:12px;flex-direction:column;padding:9px;display:flex}.daily-detail-metrics span{color:var(--muted);text-transform:uppercase;font-size:.47rem;font-weight:900}.daily-detail-metrics strong{margin-top:3px;font-size:.72rem}.daily-detail-metrics small{color:var(--muted);margin-top:2px;font-size:.48rem;line-height:1.3}.daily-detail-evidence,.daily-detail-training{border:1px solid var(--border);background:var(--surface);border-radius:16px;margin-top:10px;padding:11px}.daily-detail-evidence h3,.daily-detail-training h3{margin:2px 0 0;font-size:.76rem}.daily-detail-evidence>div:last-child{grid-template-columns:repeat(5,1fr);gap:5px;display:grid}.daily-detail-evidence>div:last-child>span{background:var(--surface-2);color:var(--muted);text-align:center;border-radius:11px;place-items:center;padding:8px 4px;display:grid}.daily-detail-evidence>div:last-child>span.good{color:#27855d;background:#27855d1a}.daily-detail-evidence span>svg{width:15px}.daily-detail-evidence span b{margin-top:3px;font-size:.55rem}.daily-detail-evidence span small{margin-top:2px;font-size:.46rem}.daily-detail-training>div:last-child{gap:5px;display:grid}.daily-detail-training article{background:var(--surface-2);border-radius:11px;grid-template-columns:28px 1fr;align-items:center;gap:8px;padding:8px;display:grid}.daily-detail-training article>span{color:#fff;background:#27855d;border-radius:9px;place-items:center;width:28px;height:28px;display:grid}.daily-detail-training article.some>span{background:#b87518}.daily-detail-training article.skipped>span{background:#b64242}.daily-detail-training article svg{width:14px}.daily-detail-training article div{flex-direction:column;display:flex}.daily-detail-training article strong{font-size:.61rem}.daily-detail-training article small{color:var(--muted);margin-top:2px;font-size:.5rem}.daily-detail-empty{min-height:85px;color:var(--muted);text-align:center;place-items:center;display:grid}.daily-detail-empty svg{color:var(--accent)}.daily-detail-empty strong{color:var(--text);font-size:.65rem}.daily-detail-empty span{font-size:.52rem}.daily-detail-recovery{grid-template-columns:repeat(4,1fr);gap:6px;margin-top:10px;display:grid}.daily-detail-recovery div{background:var(--surface-2);border-radius:11px;flex-direction:column;padding:9px;display:flex}.daily-detail-recovery span{color:var(--muted);text-transform:uppercase;font-size:.48rem;font-weight:900}.daily-detail-recovery strong{margin-top:3px;font-size:.65rem}.daily-detail-recovery p{color:#b64242;background:#b642421a;border-radius:10px;grid-column:1/-1;margin:0;padding:8px;font-size:.55rem}.daily-detail-boundary{color:var(--muted);align-items:flex-start;gap:6px;margin:10px 1px;font-size:.54rem;line-height:1.4;display:flex}.daily-detail-boundary svg{width:14px;color:var(--accent);flex:none}@media (width<=720px){.daily-history-list>button{grid-template-columns:1fr 80px 14px}.daily-history-list>button>span:not(.daily-history-date):not(.daily-history-status){display:none}.daily-history-list>button>svg{grid-area:1/3}.daily-detail-metrics{grid-template-columns:1fr 1fr}.daily-detail-evidence>div:last-child{grid-template-columns:repeat(3,1fr)}}.body-measurements{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.body-measurements h2{margin:2px 0 0;font-size:1rem}.body-measurements .upload-button{border:0}.body-trend-grid{grid-template-columns:1fr 1fr;gap:9px;display:grid}.body-trend{background:var(--surface-2);border-radius:16px;min-width:0;padding:12px}.body-trend>div:first-child{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.body-trend>div:first-child strong{font-size:.72rem}.body-trend>div:first-child span{color:var(--accent);font-size:.68rem;font-weight:800}.body-trend svg{width:100%;height:112px;display:block;overflow:visible}.body-trend svg line{stroke:var(--border-strong);stroke-width:1px}.body-trend svg polyline{fill:none;stroke:var(--accent);stroke-width:3px;stroke-linecap:round;stroke-linejoin:round}.body-trend svg circle{fill:var(--surface);stroke:var(--accent);stroke-width:3px}.body-trend>small{color:var(--muted);text-align:center;font-size:.61rem;display:block}.trend-empty{min-height:120px;color:var(--muted);place-items:center;font-size:.67rem;display:grid}.body-interpretation{--signal:#8b5cf6;border:1px solid color-mix(in srgb,var(--signal) 35%,var(--border));background:color-mix(in srgb,var(--signal) 10%,var(--surface));border-radius:14px;align-items:flex-start;gap:9px;margin-top:10px;padding:11px;display:flex}.body-interpretation.good{--signal:#27855d}.body-interpretation.warning{--signal:#b87518}.body-interpretation.bad{--signal:#b64242}.body-interpretation>svg{color:var(--signal);flex:none}.body-interpretation>div{flex-direction:column;display:flex}.body-interpretation strong{color:var(--signal);font-size:.72rem}.body-interpretation span{color:var(--muted);margin-top:3px;font-size:.65rem;line-height:1.4}.measurement-history{gap:6px;margin-top:10px;display:grid}.measurement-history article{background:var(--surface-2);border-radius:11px;grid-template-columns:minmax(100px,.8fr) 1.5fr 30px;align-items:center;gap:8px;padding:9px;display:grid}.measurement-history article>div{flex-direction:column;display:flex}.measurement-history strong{font-size:.65rem}.measurement-history small,.measurement-history article>span{color:var(--muted);font-size:.59rem}.measurement-history article>button{color:#b23d3d;cursor:pointer;background:#bb49491a;border:0;border-radius:8px;place-items:center;width:29px;height:29px;display:grid}.measurement-input-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.cardio-history{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.cardio-history h2{margin:2px 0 0;font-size:1rem}.cardio-history>div:last-child{gap:7px;display:grid}.cardio-history article{background:var(--surface-2);border-radius:12px;grid-template-columns:minmax(110px,1fr) 1.3fr 30px;align-items:center;gap:9px;padding:10px;display:grid}.cardio-history article>div{flex-direction:column;display:flex}.cardio-history strong{font-size:.7rem}.cardio-history small,.cardio-history article>span{color:var(--muted);font-size:.61rem}.cardio-history article>button{color:#b23d3d;cursor:pointer;background:#bb49491a;border:0;border-radius:8px;place-items:center;width:29px;height:29px;display:grid}.cardio-log-grid{grid-template-columns:1fr 1fr}.modal-backdrop{z-index:50;background:#02060c9e;justify-content:center;align-items:flex-end;padding-top:30px;display:flex;position:fixed;inset:0}.modal{background:var(--bg);color:var(--text);width:min(600px,100%);max-height:92svh;padding:24px 22px calc(24px + env(safe-area-inset-bottom));border-radius:28px 28px 0 0;overflow-y:auto;box-shadow:0 -20px 60px #00000040}.modal.compact{max-width:520px}.modal-head{justify-content:space-between;align-items:center;margin-bottom:20px;display:flex}.modal-head h2{letter-spacing:-.04em;margin:3px 0 0}.field{flex-direction:column;gap:7px;margin-bottom:17px;font-size:.78rem;font-weight:750;display:flex}.field input,.field select,.field textarea{border:1px solid var(--border);background:var(--surface);width:100%;color:var(--text);font:inherit;box-shadow:none;border-radius:14px;padding:13px;font-size:1rem;line-height:1.4}.field textarea{resize:vertical;min-height:76px}.field input::placeholder,.field textarea::placeholder{color:var(--muted);opacity:.75}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--accent);outline:3px solid color-mix(in srgb,var(--accent) 22%,transparent);outline-offset:1px}.field select option{background:var(--surface);color:var(--text)}.large-input input{font-size:1.7rem;font-weight:800}.rating-field{margin-bottom:16px}.rating-field>span{margin-bottom:7px;font-size:.78rem;font-weight:750;display:block}.rating-field>div{grid-template-columns:repeat(5,1fr);gap:7px;display:grid}.rating-field button,.toggle-row button{border:1px solid var(--border);min-height:42px;color:var(--muted);background:var(--surface);cursor:pointer;border-radius:12px;font-weight:800}.rating-field button.selected,.toggle-row button.selected{background:var(--accent-soft);border-color:var(--accent);color:var(--accent)}.toggle-row{grid-template-columns:1fr 1fr;gap:8px;margin:4px 0 18px;display:grid}.toggle-row button{padding:9px}.toggle-row button.danger{color:var(--danger);border-color:var(--danger);background:var(--danger-soft)}.exercise-list{gap:9px;margin-bottom:16px;display:grid}.exercise-row{border:1px solid var(--border);background:var(--surface);border-radius:16px;grid-template-columns:34px 1fr;gap:11px;padding:13px;display:grid}.exercise-number{background:var(--accent-soft);width:30px;height:30px;color:var(--accent-ink);border-radius:10px;place-items:center;font-weight:850;display:grid}.exercise-row div{display:grid}.exercise-row b{color:var(--accent);margin-top:2px;font-size:.78rem}.exercise-row small{color:var(--muted);margin-top:4px;line-height:1.4}.safety-note{background:var(--surface-2);color:var(--muted);border-radius:13px;padding:12px;font-size:.74rem;line-height:1.45}.interactive-exercise{width:100%;color:var(--text);text-align:left;cursor:pointer;grid-template-columns:34px 1fr 18px}.interactive-exercise>svg{width:17px;color:var(--muted);align-self:center}.progression-note{background:var(--accent-soft);color:var(--accent-ink);border-radius:15px;gap:10px;margin-bottom:14px;padding:13px;display:flex}.progression-note svg{flex:none;width:20px}.progression-note div{flex-direction:column;display:flex}.progression-note strong{font-size:.78rem}.progression-note span{margin-top:3px;font-size:.7rem;line-height:1.4}.exercise-history-summary{grid-template-columns:1fr 1fr;gap:8px;margin-bottom:15px;display:grid}.exercise-history-summary span{background:var(--surface-2);border-radius:13px;flex-direction:column;padding:10px;font-size:.7rem;display:flex}.exercise-history-summary b{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;margin-bottom:3px;font-size:.6rem}.log-grid{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.field-label{margin-bottom:7px;font-size:.78rem;font-weight:750;display:block}.completion-options{grid-template-columns:repeat(3,1fr);gap:7px;margin-bottom:17px;display:grid}.completion-options button{border:1px solid var(--border);background:var(--surface);min-height:43px;color:var(--muted);cursor:pointer;border-radius:12px;font-size:.7rem;font-weight:750}.completion-options button.selected{border-color:var(--accent);background:var(--accent-soft);color:var(--accent-ink)}.completion-options button.danger.selected{color:#b23d3d;background:#bb49491f;border-color:#bb4949}.segmented{background:var(--surface-2);border-radius:15px;grid-template-columns:1fr 1fr;padding:4px;display:grid}.segmented button{min-height:42px;color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:12px;justify-content:center;align-items:center;gap:7px;font-size:.78rem;font-weight:800;display:flex}.segmented button.active{background:var(--surface);color:var(--accent);box-shadow:0 4px 12px #141e1a14}.segmented.three{grid-template-columns:repeat(3,1fr)}.food-diary{gap:14px;display:grid}.diary-summary{background:var(--accent-soft);color:var(--accent-ink);border-radius:20px;grid-template-columns:1fr 1fr;gap:10px;padding:15px;display:grid}.diary-summary>div{flex-direction:column;display:flex}.diary-summary span{text-transform:uppercase;letter-spacing:.08em;font-size:.64rem;font-weight:800}.diary-summary strong{margin-top:4px;font-size:1.15rem}.diary-summary strong small{opacity:.72;font-size:.65rem}.diary-summary>p{opacity:.8;grid-column:1/-1;margin:1px 0 0;font-size:.68rem;line-height:1.4}.mini-progress{background:color-mix(in srgb,var(--accent) 15%,transparent);border-radius:99px;height:5px;margin-top:7px;overflow:hidden}.mini-progress i{border-radius:inherit;background:var(--accent);height:100%;display:block}.diary-list,.custom-food{border:1px solid var(--border);background:var(--surface);border-radius:20px;overflow:hidden}.diary-list .section-heading{background:var(--surface-2);padding:14px}.diary-list h2,.custom-food h2{margin:2px 0 0;font-size:1rem}.diary-list article{border-top:1px solid var(--border);grid-template-columns:1fr auto;align-items:center;gap:10px;padding:12px 14px;display:grid}.diary-list article>div:first-child{flex-direction:column;display:flex}.diary-list article>div:first-child span{color:var(--accent);text-transform:uppercase;font-size:.6rem;font-weight:850}.diary-list article strong{margin-top:2px;font-size:.76rem}.diary-list article small{color:var(--muted);margin-top:2px;font-size:.64rem}.diary-list article.eaten{background:color-mix(in srgb,var(--accent-soft) 40%,var(--surface))}.diary-list article.skipped>div:first-child{opacity:.45;text-decoration:line-through}.diary-actions{gap:5px;display:flex}.diary-actions button{border:1px solid var(--border);background:var(--surface);min-height:32px;color:var(--muted);cursor:pointer;border-radius:9px;align-items:center;gap:3px;padding:5px 7px;font-size:.62rem;font-weight:800;display:inline-flex}.diary-actions button.selected{border-color:var(--accent);background:var(--accent);color:#fff}.diary-actions button.skipped{color:#a54545;background:#b45a5a1f;border-color:#b45a5a}.diary-actions .delete-diary{color:#a54545;padding:5px}.custom-food{padding:15px}.custom-food>div:first-child p{color:var(--muted);margin:4px 0 14px;font-size:.7rem}.custom-food-numbers{grid-template-columns:1fr 1fr;gap:8px;display:grid}.custom-food .primary-button{justify-content:center;align-items:center;gap:6px;display:flex}.nutrition-metric-grid{grid-template-columns:repeat(5,1fr);gap:8px;display:grid}.nutrition-metric{--metric:#8b5cf6;--metric-soft:#8b5cf61f;border:1px solid color-mix(in srgb,var(--metric) 35%,var(--border));background:var(--metric-soft);border-radius:16px;flex-direction:column;min-width:0;padding:12px;display:flex}.nutrition-metric.good{--metric:#27855d;--metric-soft:#27855d1f}.nutrition-metric.warning{--metric:#b87518;--metric-soft:#b8751821}.nutrition-metric.bad{--metric:#b64242;--metric-soft:#b642421f}.nutrition-metric>span{color:var(--metric);text-transform:uppercase;letter-spacing:.07em;font-size:.61rem;font-weight:850}.nutrition-metric>strong{white-space:nowrap;margin-top:4px;font-size:.9rem}.nutrition-metric>strong small{color:var(--muted);font-size:.56rem;font-weight:700}.nutrition-metric>div{background:color-mix(in srgb,var(--metric) 16%,transparent);border-radius:99px;height:5px;margin-top:8px;overflow:hidden}.nutrition-metric i{border-radius:inherit;background:var(--metric);height:100%;display:block}.nutrition-metric>b{color:var(--metric);margin-top:6px;font-size:.58rem}.nutrition-estimate-note{color:var(--muted);margin:-5px 3px 0;font-size:.65rem;line-height:1.4}.custom-food-numbers.five{grid-template-columns:repeat(5,1fr)}.food-summary{background:var(--accent-soft);color:var(--accent-ink);border-radius:20px;gap:12px;padding:16px;display:flex}.food-summary div{flex-direction:column;display:flex}.food-summary span{opacity:.75;margin-top:3px;font-size:.76rem}.morning-drink-card{border:1px solid var(--border);background:linear-gradient(145deg,var(--surface),var(--surface-2));border-radius:20px;padding:17px}.morning-drink-card h2{margin:3px 0 5px;font-size:1.05rem}.morning-drink-card p,.morning-drink-card small{color:var(--muted);font-size:.72rem;line-height:1.5}.morning-drink-card ol{gap:7px;margin:13px 0;padding-left:19px;font-size:.76rem;line-height:1.45;display:grid}.drink-facts{grid-template-columns:repeat(3,1fr);gap:7px;margin-top:13px;display:grid}.drink-facts span{background:var(--accent-soft);color:var(--accent-ink);border-radius:13px;padding:10px;font-size:.65rem;line-height:1.35}.drink-facts b{font-size:.78rem;display:block}.recipe-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.recipe-card{border:1px solid var(--border);background:var(--surface);min-height:145px;color:var(--text);text-align:left;cursor:pointer;border-radius:19px;flex-direction:column;padding:15px;display:flex}.recipe-day{color:var(--accent);text-transform:uppercase;letter-spacing:.1em;font-size:.65rem;font-weight:850}.recipe-card>strong{margin-top:8px;line-height:1.25}.recipe-card>span{color:var(--muted);margin-top:4px;font-size:.7rem}.recipe-card>div:last-child{color:var(--muted);flex-direction:column;gap:2px;margin-top:auto;padding-top:10px;font-size:.66rem;display:flex}.day-meal-grid{grid-template-columns:1fr 1fr;gap:9px;display:grid}.day-meal-grid article{border:1px solid var(--border);background:var(--surface);border-radius:17px;padding:13px}.day-meal-grid article>div{justify-content:space-between;align-items:center;gap:5px;margin-bottom:8px;display:flex}.day-meal-grid article>div b{color:var(--muted);font-size:.62rem}.day-meal-grid p{color:var(--muted);margin:5px 0;font-size:.68rem;line-height:1.35}.day-meal-grid p strong{color:var(--text);text-transform:uppercase;letter-spacing:.06em;font-size:.62rem;display:block}.snack-week{border:1px solid var(--border);background:var(--surface);border-radius:20px;overflow:hidden}.snack-week>div{background:var(--surface-2);padding:14px}.snack-week h2{margin:2px 0 0;font-size:1rem}.snack-week article{border-top:1px solid var(--border);grid-template-columns:64px 1fr;gap:8px;padding:11px 13px;display:grid}.snack-week article>strong{color:var(--accent);font-size:.7rem}.snack-week article>div{gap:8px;display:grid}.snack-week article span{flex-direction:column;display:flex}.snack-week article b{font-size:.72rem}.snack-week article small{color:var(--muted);font-size:.63rem}.day-plan-card{border:1px solid var(--border);background:var(--surface);color:var(--text);text-align:left;cursor:pointer;border-radius:17px;padding:13px}.day-plan-card>div{justify-content:space-between;align-items:center;gap:5px;margin-bottom:8px;display:flex}.day-plan-card>div b{color:var(--muted);font-size:.62rem}.day-plan-card .open-day{border-top:1px solid var(--border);color:var(--accent);justify-content:space-between;align-items:center;gap:6px;margin-top:10px;padding-top:9px;font-size:.66rem;font-weight:800;display:flex}.day-plan-card .open-day svg{width:15px}.day-food-detail{border:1px solid var(--border);background:var(--surface);border-radius:18px;margin:0 0 16px;padding:15px}.day-food-heading{justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:11px;display:flex}.day-food-heading span{color:var(--accent);text-transform:uppercase;letter-spacing:.09em;font-size:.62rem;font-weight:850}.day-food-heading h3{margin:3px 0 0;font-size:.95rem}.day-food-heading>b{color:var(--muted);text-align:right;font-size:.64rem}.day-food-detail>p,.compact-method{color:var(--muted);font-size:.74rem;line-height:1.5}.compact-method{padding-left:19px}.compact-method li{margin:5px 0}.day-snack-list{gap:8px;display:grid}.day-snack-list button{border:1px solid var(--border);background:var(--surface-2);width:100%;color:var(--text);text-align:left;cursor:pointer;border-radius:13px;grid-template-columns:1fr 18px;align-items:center;gap:8px;padding:11px;display:grid}.day-snack-list button>span{flex-direction:column;display:flex}.day-snack-list small,.day-snack-list em{color:var(--muted);font-size:.64rem;line-height:1.4}.day-snack-list em{margin-top:4px;font-style:normal}.day-snack-list svg{width:16px;color:var(--muted)}.day-plan-card.fast-day{border-color:color-mix(in srgb,#b87518 45%,var(--border));background:color-mix(in srgb,#b87518 6%,var(--surface))}.day-plan-card.fast-day .recipe-day,.day-plan-card.fast-day>div b{color:#b87518}.workday-fast-card{border:1px solid color-mix(in srgb,#b87518 36%,var(--border));background:color-mix(in srgb,#b87518 6%,var(--surface));border-radius:18px;grid-template-columns:38px 1fr auto;align-items:center;gap:10px;margin:0 0 16px;padding:13px;display:grid}.workday-fast-card.active{border-color:color-mix(in srgb,#27855d 45%,var(--border));background:color-mix(in srgb,#27855d 7%,var(--surface))}.workday-fast-icon{color:#b87518;background:#b875181f;border-radius:12px;place-items:center;width:38px;height:38px;display:grid}.workday-fast-card.active .workday-fast-icon{color:#27855d;background:#27855d1f}.workday-fast-icon svg{width:19px}.workday-fast-card>div:nth-child(2){flex-direction:column;min-width:0;display:flex}.workday-fast-card strong{margin-top:2px;font-size:.72rem}.workday-fast-card p{color:var(--muted);margin:3px 0 0;font-size:.56rem;line-height:1.42}.workday-fast-card>button{border:1px solid color-mix(in srgb,#b87518 38%,var(--border));background:var(--surface-2);color:#b87518;font:inherit;cursor:pointer;border-radius:11px;padding:8px 10px;font-size:.56rem;font-weight:850}.workday-fast-card.active>button{border-color:color-mix(in srgb,#27855d 38%,var(--border));color:#27855d}.workday-fast-card>button:disabled{opacity:.45;cursor:not-allowed}.workday-fast-card>small{border-top:1px solid var(--border);color:#b87518;grid-column:2/-1;padding-top:7px;font-size:.51rem;line-height:1.4}.fast-evening-support{border-color:color-mix(in srgb,#27855d 38%,var(--border));background:color-mix(in srgb,#27855d 6%,var(--surface))}.planned-fast-badge{color:#b87518;white-space:nowrap;background:#b875181c;border-radius:9px;align-items:center;gap:5px;padding:6px 8px;font-size:.56rem;font-weight:850;display:inline-flex}.planned-fast-badge svg{width:13px}@media (width<=560px){.workday-fast-card{grid-template-columns:34px 1fr}.workday-fast-card>button{grid-column:1/-1;width:100%}.workday-fast-card>small{grid-column:1/-1}.day-food-heading{flex-direction:column}.day-food-heading>b{text-align:left}}.snack-detail-button{border:1px solid var(--border);background:var(--surface);width:100%;color:var(--text);text-align:left;cursor:pointer;border-radius:12px;grid-template-columns:1fr 1fr 16px;align-items:center;gap:8px;padding:8px;display:grid}.snack-detail-button>svg{width:15px;color:var(--muted)}.snack-quantity{color:var(--muted);font-size:.62rem;line-height:1.35}.shopping-toolbar{justify-content:space-between;align-items:center;gap:10px;display:flex}.shopping-toolbar div{flex-direction:column;display:flex}.shopping-toolbar span{color:var(--muted);font-size:.72rem}.shopping-toolbar button{border:1px solid var(--border);background:var(--surface);color:var(--muted);cursor:pointer;border-radius:999px;padding:8px 10px;font-size:.7rem;font-weight:800}.shopping-toolbar button.active{background:var(--accent-soft);color:var(--accent);border-color:var(--accent)}.shopping-list{gap:12px;display:grid}.shopping-list section{border:1px solid var(--border);background:var(--surface);border-radius:18px;overflow:hidden}.shopping-list h3{background:var(--surface-2);color:var(--muted);text-transform:uppercase;letter-spacing:.1em;margin:0;padding:11px 14px;font-size:.67rem}.shopping-row{border:0;border-bottom:1px solid var(--border);background:var(--surface);width:100%;min-height:47px;color:var(--text);text-align:left;cursor:pointer;grid-template-columns:23px 1fr auto;align-items:center;gap:10px;padding:9px 13px;display:grid}.shopping-row:last-child{border-bottom:0}.shopping-row b{color:var(--muted);font-size:.72rem}.shopping-row.checked{opacity:.48}.shopping-row.checked>span:nth-child(2),.shopping-row.checked>b{text-decoration:line-through}.check-box{border:1.5px solid var(--border-strong);border-radius:7px;place-items:center;width:21px;height:21px;display:grid}.checked .check-box{color:#fff;border-color:var(--accent);background:var(--accent)}.secondary-button{border:1px solid var(--border);background:var(--surface);width:100%;min-height:46px;color:var(--text);cursor:pointer;border-radius:14px;justify-content:center;align-items:center;gap:7px;font-weight:800;display:flex}.recipe-facts{flex-wrap:wrap;gap:7px;display:flex}.recipe-facts span{background:var(--accent-soft);color:var(--accent-ink);border-radius:999px;padding:7px 9px;font-size:.7rem;font-weight:750}.modal-subhead{margin:20px 0 9px;font-size:.9rem}.ingredient-list{border:1px solid var(--border);border-radius:15px;overflow:hidden}.ingredient-list div{border-bottom:1px solid var(--border);justify-content:space-between;padding:10px 12px;font-size:.78rem;display:flex}.ingredient-list div:last-child{border:0}.ingredient-list b{color:var(--muted)}.method-list{color:var(--muted);padding-left:20px;font-size:.8rem;line-height:1.5}.method-list li{padding:4px 0}.modal .primary-button svg{vertical-align:middle;margin-right:6px}.equipment-tags{flex-wrap:wrap;gap:6px;display:flex}.equipment-tags span{background:var(--surface-2);color:var(--muted);border-radius:9px;padding:6px 8px;font-size:.67rem}.prep-list{color:var(--muted);padding-left:18px;font-size:.76rem;line-height:1.5}.prep-list li{padding:3px 0}.method-list.detailed{gap:8px;padding:0;list-style:none;display:grid}.method-list.detailed li{border:1px solid var(--border);background:var(--surface);border-radius:13px;grid-template-columns:29px 1fr;gap:9px;padding:10px;display:grid}.method-list.detailed li>span{background:var(--accent-soft);width:28px;height:28px;color:var(--accent-ink);border-radius:9px;place-items:center;font-weight:850;display:grid}.method-list.detailed p{margin:0}.cue-card{background:var(--accent-soft);color:var(--accent-ink);border-radius:14px;padding:11px}.cue-card p{gap:7px;margin:5px 0;font-size:.74rem;line-height:1.45;display:flex}.cue-card svg{flex:none;margin-top:2px}.storage-copy{color:var(--muted);font-size:.76rem;line-height:1.5}.photo-card,.health-vault{border:1px solid var(--border);background:var(--surface);border-radius:24px;padding:18px}.upload-button,.file-label{cursor:pointer}.upload-button{background:var(--accent);color:#fff;border-radius:11px;align-items:center;gap:6px;padding:8px 10px;font-size:.72rem;font-weight:800;display:inline-flex}.upload-button input,.file-label input{display:none}.photo-empty{border:1px dashed var(--border-strong);text-align:center;min-height:190px;color:var(--muted);border-radius:18px;flex-direction:column;justify-content:center;align-items:center;padding:20px;display:flex}.photo-empty svg{color:var(--accent)}.photo-empty strong{color:var(--text);margin-top:9px}.photo-empty span{max-width:350px;margin-top:4px;font-size:.74rem;line-height:1.45}.photo-compare{grid-template-columns:1fr 1fr;gap:8px;display:grid}.photo-compare.count-1{grid-template-columns:minmax(0,320px);justify-content:center}.photo-compare figure{background:var(--surface-2);border-radius:16px;margin:0;overflow:hidden}.photo-compare img{aspect-ratio:3/4;object-fit:cover;width:100%;display:block}.photo-compare figcaption{color:var(--muted);text-align:center;padding:8px;font-size:.67rem}.privacy-line{color:var(--muted);align-items:flex-start;gap:6px;margin:11px 0 0;font-size:.67rem;line-height:1.4;display:flex}.photo-compare figcaption{justify-content:space-between;align-items:center;gap:8px;display:flex}.photo-compare figcaption button{color:#b23d3d;cursor:pointer;background:#bb49491f;border:0;border-radius:8px;align-items:center;gap:4px;padding:5px 7px;font-size:.62rem;font-weight:800;display:inline-flex}.vault-title{align-items:center;gap:11px;display:flex}.vault-title>svg{width:36px;height:36px;color:var(--accent)}.vault-title h2{margin:2px 0 0;font-size:1.18rem}.health-vault>p{color:var(--muted);font-size:.78rem;line-height:1.5}.vault-files{gap:6px;margin-top:12px;display:grid}.vault-files div{background:var(--surface-2);border-radius:11px;grid-template-columns:22px 1fr auto;align-items:center;gap:8px;padding:9px;font-size:.74rem;display:grid}.vault-files small{color:var(--muted)}.medical-boundary{color:var(--muted);background:var(--surface-2);border-radius:12px;gap:7px;margin-top:12px;padding:11px;font-size:.68rem;line-height:1.4;display:flex}.vault-heading{justify-content:space-between;align-items:center;gap:12px;display:flex}.vault-heading .upload-button{border:0;flex:none}.vault-empty{border:1px dashed var(--border-strong);text-align:center;min-height:135px;color:var(--muted);border-radius:17px;flex-direction:column;justify-content:center;align-items:center;margin-top:13px;padding:18px;display:flex}.vault-empty>svg{width:30px;height:30px;color:var(--accent)}.vault-empty strong{color:var(--text);margin-top:7px;font-size:.8rem}.vault-empty span{max-width:360px;margin-top:3px;font-size:.63rem;line-height:1.45}.vault-result-list{gap:7px;margin-top:13px;display:grid}.vault-result-list>button{border:1px solid var(--border);background:var(--surface-2);width:100%;color:var(--text);text-align:left;font:inherit;cursor:pointer;border-radius:14px;grid-template-columns:42px minmax(0,1fr) 18px;align-items:center;gap:10px;padding:10px;display:grid}.vault-result-list>button:hover{border-color:var(--accent)}.vault-file-icon{background:var(--accent-soft);width:42px;height:42px;color:var(--accent);border-radius:12px;place-items:center;display:grid}.vault-file-icon svg{width:21px}.vault-result-list>button>span:nth-child(2){flex-direction:column;min-width:0;display:flex}.vault-result-list strong{text-overflow:ellipsis;white-space:nowrap;font-size:.75rem;overflow:hidden}.vault-result-list small{color:var(--muted);margin-top:2px;font-size:.59rem}.vault-result-list em{text-overflow:ellipsis;white-space:nowrap;color:var(--muted);margin-top:3px;font-size:.53rem;font-style:normal;overflow:hidden}.vault-result-list>button>svg{width:16px;color:var(--muted)}.medical-boundary strong{color:var(--text)}.lab-upload-modal{width:min(540px,100%)}.selected-lab-file{background:var(--surface-2);border-radius:13px;align-items:center;gap:9px;margin-top:9px;padding:10px;display:flex}.selected-lab-file>svg{color:var(--accent);flex:none}.selected-lab-file>span{flex-direction:column;min-width:0;display:flex}.selected-lab-file strong{text-overflow:ellipsis;white-space:nowrap;font-size:.68rem;overflow:hidden}.selected-lab-file small{color:var(--muted);margin-top:2px;font-size:.56rem}.lab-private-note{align-items:flex-start;gap:5px;display:flex}.lab-private-note svg{flex:none;margin-top:1px}.lab-result-modal{width:min(680px,100%)}.lab-result-summary{background:var(--accent-soft);color:var(--accent-ink);border-radius:17px;align-items:center;gap:12px;padding:14px;display:flex}.lab-result-summary>svg{flex:none;width:34px;height:34px}.lab-result-summary>div{flex-direction:column;display:flex}.lab-result-summary span{text-transform:uppercase;letter-spacing:.06em;font-size:.57rem;font-weight:800}.lab-result-summary strong{margin-top:2px;font-size:.88rem}.lab-result-summary small{margin-top:2px;font-size:.62rem}.lab-file-facts{grid-template-columns:2fr .7fr 1fr;gap:7px;margin-top:10px;display:grid}.lab-file-facts span{background:var(--surface-2);overflow-wrap:anywhere;min-width:0;color:var(--muted);border-radius:12px;flex-direction:column;padding:9px;font-size:.57rem;display:flex}.lab-file-facts b{color:var(--text);margin-bottom:3px;font-size:.58rem}.lab-file-actions{grid-template-columns:1fr 1fr;gap:8px;margin-top:10px;display:grid}.lab-analysis-plan{border:1px solid var(--border);background:var(--surface);border-radius:17px;margin-top:15px;padding:14px}.lab-analysis-plan h3{margin:3px 0 11px;font-size:.92rem}.lab-analysis-plan ol{counter-reset:lab-step;grid-template-columns:1fr 1fr;gap:7px;margin:0;padding:0;list-style:none;display:grid}.lab-analysis-plan li{background:var(--surface-2);counter-increment:lab-step;border-radius:12px;min-height:82px;padding:10px 10px 10px 38px;position:relative}.lab-analysis-plan li:before{content:counter(lab-step);background:var(--accent);color:#fff;border-radius:99px;place-items:center;width:20px;height:20px;font-size:.57rem;font-weight:900;display:grid;position:absolute;top:10px;left:10px}.lab-analysis-plan li b,.lab-analysis-plan li span{display:block}.lab-analysis-plan li b{font-size:.66rem}.lab-analysis-plan li span{color:var(--muted);margin-top:3px;font-size:.57rem;line-height:1.4}.lab-delete-trigger{color:#b64242;cursor:pointer;background:0 0;border:0;justify-content:center;align-items:center;gap:6px;width:100%;margin-top:12px;padding:9px;font-weight:800;display:flex}.lab-delete-confirm{background:#b6424214;border:1px solid #b642424d;border-radius:14px;margin-top:12px;padding:11px}.lab-delete-confirm p{flex-direction:column;margin:0;display:flex}.lab-delete-confirm p strong{color:#b64242;font-size:.7rem}.lab-delete-confirm p span{color:var(--muted);margin-top:3px;font-size:.58rem;line-height:1.4}.lab-delete-confirm>div{grid-template-columns:1fr 1fr;gap:7px;margin-top:9px;display:grid}.lab-delete-confirm .danger-button{margin:0}.lab-delete-confirm .secondary-button{min-height:40px}@media (width<=560px){.vault-heading{align-items:flex-start}.vault-heading .upload-button{padding:8px}.lab-file-facts{grid-template-columns:1fr 1fr}.lab-file-facts span:first-child{grid-column:1/-1}.lab-analysis-plan ol,.lab-file-actions,.lab-delete-confirm>div{grid-template-columns:1fr}}.coach-message{background:var(--accent-soft);color:var(--accent-ink);border-radius:16px;gap:11px;padding:14px;display:flex}.coach-message div{flex-direction:column;display:flex}.coach-message span{opacity:.76;margin-top:3px;font-size:.75rem;line-height:1.45}.prompt-chips{flex-wrap:wrap;gap:7px;margin:16px 0;display:flex}.prompt-chips button{border:1px solid var(--border);background:var(--surface);color:var(--muted);cursor:pointer;border-radius:999px;padding:8px 10px;font-size:.7rem}.coach-input{grid-template-columns:1fr 46px;gap:8px;display:grid}.coach-input textarea{resize:vertical;border:1px solid var(--border);background:var(--surface);min-height:96px;color:var(--text);border-radius:15px;padding:12px}.coach-input button{background:var(--accent);color:#fff;opacity:.45;border:0;border-radius:14px;align-self:end;height:46px}.coach-review-entry{--review:#b87518;border:1px solid color-mix(in srgb,var(--review) 30%,var(--border));background:color-mix(in srgb,var(--review) 8%,var(--surface));width:100%;color:var(--text);text-align:left;cursor:pointer;border-radius:16px;grid-template-columns:36px 1fr auto;align-items:center;gap:10px;margin-top:10px;padding:12px;display:grid}.coach-review-entry.ready{--review:#27855d}.coach-review-entry.build{--review:var(--accent)}.coach-review-entry>svg{background:color-mix(in srgb,var(--review) 15%,var(--surface));width:36px;height:36px;color:var(--review);border-radius:12px;padding:9px}.coach-review-entry>span{flex-direction:column;min-width:0;display:flex}.coach-review-entry strong{font-size:.67rem}.coach-review-entry small{color:var(--muted);margin-top:3px;font-size:.54rem;line-height:1.4}.coach-review-entry>b{background:color-mix(in srgb,var(--review) 13%,var(--surface));min-width:42px;color:var(--review);text-align:center;border-radius:999px;padding:7px 8px;font-size:.56rem}@media (width<=560px){.app-shell{padding-inline:14px}.readiness-card{grid-template-columns:94px 1fr;gap:15px;min-height:205px;padding:19px}.score-ring{border-width:8px;width:94px;height:94px}.score-ring span{font-size:2rem}.readiness-copy h2{font-size:1.05rem}.quick-card{grid-template-columns:24px 1fr 15px;padding:12px 10px}.briefing-visuals{grid-template-columns:1fr}.briefing-visuals>div{grid-template-columns:24px 82px 1fr;align-items:center;column-gap:6px;display:grid}.briefing-visuals svg{grid-row:1/3;margin:0}.briefing-visuals small{grid-column:3}.day-meal-grid{grid-template-columns:1fr}.log-grid{grid-template-columns:1fr 1fr}.log-grid .field:last-child{grid-column:1/-1}.snack-detail-button{grid-template-columns:1fr 16px}.snack-quantity{grid-column:1}.snack-detail-button>svg{grid-area:1/2/3}.segmented button{gap:4px;font-size:.68rem}.segmented button svg{width:15px}.diary-list article{grid-template-columns:1fr}.diary-actions{justify-content:flex-start}.diary-summary strong{font-size:.95rem}.nutrition-metric-grid{grid-template-columns:1fr 1fr}.nutrition-metric:first-child{grid-column:1/-1}.custom-food-numbers.five{grid-template-columns:1fr 1fr}.custom-food-numbers.five .field:last-child{grid-column:1/-1}.consistency-grid{grid-template-columns:1fr 1fr}.strength-list article{grid-template-columns:1fr 1fr 13px 1fr}.strength-list article>div{grid-column:1/-1}.training-timeline article{grid-template-columns:68px 1fr}.body-trend-grid{grid-template-columns:1fr}.measurement-history article{grid-template-columns:1fr 30px}.measurement-history article>span{grid-column:1}.measurement-history article>button{grid-area:1/2/3}.measurement-input-grid{grid-template-columns:1fr 1fr}.cardio-history article{grid-template-columns:1fr 30px}.cardio-history article>span{grid-column:1}.cardio-history article>button{grid-area:1/2/3}}.latest-tape-grid{grid-template-columns:repeat(3,1fr);gap:7px;margin-top:10px;display:grid}.latest-tape-grid>div{background:var(--surface-2);border-radius:13px;flex-direction:column;min-width:0;padding:10px;display:flex}.latest-tape-grid span{color:var(--accent);text-transform:uppercase;letter-spacing:.05em;font-size:.57rem;font-weight:850}.latest-tape-grid strong{margin-top:4px;font-size:.82rem}.latest-tape-grid strong small,.latest-tape-grid>div>small{color:var(--muted);font-size:.55rem}.measurement-modal{width:min(650px,100%)}.measurement-group{border:1px solid var(--border);background:var(--surface-2);border-radius:16px;margin-bottom:13px;padding:12px}.measurement-group h3{margin:0 0 10px;font-size:.82rem}.measurement-group .field{margin-bottom:0}.photo-pose-tabs{grid-template-columns:repeat(3,1fr);gap:7px;margin-bottom:12px;display:grid}.photo-pose-tabs button{border:1px solid var(--border);background:var(--surface-2);min-height:39px;color:var(--muted);text-transform:capitalize;cursor:pointer;border-radius:12px;font-size:.72rem;font-weight:800}.photo-pose-tabs button.active{border-color:var(--accent);background:var(--accent-soft);color:var(--accent-ink)}.photo-pose-tabs small{opacity:.7;margin-left:3px}.photo-frame{position:relative}.analysis-overlay-preview{pointer-events:none;position:absolute;inset:0}.analysis-overlay-preview i{background:#8b5cf60f;border:1.5px dashed #8b5cf6bf;border-radius:999px;position:absolute}.zone-chest{width:52%;height:15%;top:15%;left:24%}.zone-waist{width:38%;height:18%;top:31%;left:31%}.zone-arms{width:78%;height:27%;top:17%;left:11%}.zone-legs{width:52%;height:43%;top:49%;left:24%}.photo-analysis-card{border:1px solid var(--border);background:var(--surface-2);border-radius:16px;margin-top:12px;padding:13px}.photo-analysis-card>div:first-child{align-items:flex-start;gap:8px;display:flex}.photo-analysis-card>div:first-child svg{color:var(--accent);flex:none}.photo-analysis-card>div:first-child span{flex-direction:column;display:flex}.photo-analysis-card strong{font-size:.76rem}.photo-analysis-card small,.photo-analysis-card p{color:var(--muted);font-size:.62rem;line-height:1.4}.analysis-zone-list{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:11px;display:grid}.analysis-zone-list span{background:var(--surface);color:var(--text);border-radius:10px;flex-direction:column;padding:8px;font-size:.6rem;display:flex}.analysis-zone-list b{color:var(--muted);margin-top:2px;font-size:.53rem}.photo-analysis-card p{margin:10px 0 0}@media (width<=560px){.latest-tape-grid,.analysis-zone-list{grid-template-columns:1fr 1fr}.measurement-modal{padding-inline:16px}.measurement-group{padding:10px}}.recovery-history{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.recovery-history h2{margin:2px 0 0;font-size:1rem}.recovery-history>div:nth-child(2){gap:7px;display:grid}.recovery-history article{--recovery:#8b5cf6;border-left:3px solid var(--recovery);background:var(--surface-2);border-radius:11px;grid-template-columns:115px 1fr auto;align-items:center;gap:9px;padding:10px;display:grid}.recovery-history article.good{--recovery:#27855d}.recovery-history article.warning{--recovery:#b87518}.recovery-history article.bad{--recovery:#b64242}.recovery-history article>div:first-child{flex-direction:column;display:flex}.recovery-history strong{font-size:.68rem}.recovery-history small,.recovery-missing{color:var(--muted);font-size:.59rem}.recovery-factors{flex-wrap:wrap;gap:5px;display:flex}.recovery-factors span{background:var(--surface);color:var(--muted);border-radius:8px;padding:5px 7px;font-size:.58rem}.recovery-factors b{color:var(--text)}.recovery-factors .flag{color:#a54545;background:#b642421a;font-weight:800}.recovery-decision{color:var(--recovery);text-align:right;font-size:.62rem}.recovery-history>p{color:var(--muted);margin:10px 2px 0;font-size:.62rem;line-height:1.45}@media (width<=560px){.recovery-history article{grid-template-columns:1fr auto}.recovery-factors{grid-column:1/-1}.recovery-decision{grid-area:1/2}}.smoking-total{background:var(--accent-soft);color:var(--accent-ink);border-radius:17px;flex-direction:column;align-items:center;margin-bottom:10px;padding:16px;display:flex}.smoking-total.over{color:#b64242;background:#b642421f}.smoking-total strong{font-size:1.75rem}.smoking-total span{font-size:.68rem}.smoking-instruction{color:var(--muted);margin:0 2px 11px;font-size:.66rem;line-height:1.4}.smoking-windows{grid-template-columns:repeat(5,1fr);gap:6px;margin-bottom:13px;display:grid}.smoking-windows>button{border:1px solid var(--border);background:var(--surface);color:var(--muted);font:inherit;cursor:pointer;border-radius:11px;flex-direction:column;align-items:center;padding:8px 4px;font-size:.66rem;display:flex}.smoking-windows b{background:var(--surface-2);border-radius:99px;place-items:center;width:18px;height:18px;margin-bottom:4px;font-size:.56rem;display:grid}.smoking-windows small{margin-top:2px;font-size:.5rem}.smoking-windows .used{border-color:var(--accent);background:var(--accent-soft);color:var(--accent-ink)}.smoking-windows .used b{background:var(--accent);color:#fff}.unplanned-list{background:#b875181a;border-radius:12px;flex-wrap:wrap;align-items:center;gap:6px;margin:-2px 0 12px;padding:9px;display:flex}.unplanned-list strong{color:#a76813;width:100%;font-size:.64rem}.unplanned-list span{background:var(--surface);color:var(--muted);border-radius:8px;padding:5px 7px;font-size:.58rem}.smoking-actions{grid-template-columns:1fr 1.5fr;gap:8px;margin-bottom:10px;display:grid}.smoking-actions .secondary-button,.smoking-actions .primary-button{min-height:44px}.plan-target-preview{border:1px dashed var(--border-strong);width:100%;min-height:39px;color:var(--muted);background:0 0;border-radius:12px;margin-top:8px;font-size:.68rem;font-weight:800}.plan-target-preview:not(:disabled){border-style:solid;border-color:var(--accent);color:var(--accent);cursor:pointer}.lifestyle-history{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.lifestyle-history h2{margin:2px 0 0;font-size:1rem}.lifestyle-history>div:nth-child(2){gap:6px;display:grid}.lifestyle-history article{background:var(--surface-2);border-radius:11px;grid-template-columns:75px 1fr 1fr;align-items:center;gap:7px;padding:9px;display:grid}.lifestyle-history article>strong{font-size:.63rem}.lifestyle-history article>span{background:var(--surface);color:var(--muted);border-radius:9px;justify-content:space-between;gap:5px;padding:7px;font-size:.58rem;display:flex}.lifestyle-history article>span.good b{color:#27855d}.lifestyle-history article>span.warning b{color:#b87518}.lifestyle-history article>span.bad b{color:#b64242}.lifestyle-history article>span.missing{opacity:.55}.lifestyle-history>p{color:var(--muted);margin:10px 2px 0;font-size:.62rem;line-height:1.45}@media (width<=560px){.smoking-windows{grid-template-columns:repeat(2,1fr)}.lifestyle-history article{grid-template-columns:1fr 1fr}.lifestyle-history article>strong{grid-column:1/-1}}.bedtime-target{background:var(--accent-soft);color:var(--accent-ink);border-radius:15px;grid-template-columns:22px 1fr auto;align-items:center;gap:9px;margin-bottom:14px;padding:12px;display:grid}.bedtime-target>svg{color:var(--accent)}.bedtime-target>div{flex-direction:column;display:flex}.bedtime-target strong{font-size:.74rem}.bedtime-target span{margin-top:2px;font-size:.61rem;line-height:1.35}.bedtime-target button{background:var(--accent);color:#fff;cursor:pointer;border:0;border-radius:9px;padding:8px;font-size:.62rem;font-weight:800}.sleep-time-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.sleep-time-grid .field{margin-bottom:12px}@media (width<=560px){.bedtime-target{grid-template-columns:22px 1fr}.bedtime-target button{grid-column:1/-1}.sleep-time-grid{grid-template-columns:1fr 1fr}}@media (width>=700px){.modal-backdrop{align-items:center;padding:24px}.modal{border-radius:28px}}.hydration-card{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:17px}.hydration-overview{border:1px solid var(--border);background:var(--surface-2);width:100%;color:var(--text);text-align:left;font:inherit;cursor:pointer;border-radius:18px;grid-template-columns:78px 1fr 18px;align-items:center;gap:13px;padding:12px;transition:border-color .18s,transform .18s;display:grid}.hydration-overview:hover{border-color:var(--border-strong);transform:translateY(-1px)}.hydration-overview:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.hydration-overview>svg{width:18px;color:var(--muted)}.hydration-ring{--ring:var(--accent);background:conic-gradient(var(--ring) var(--hydration-progress),var(--border-strong) 0);border-radius:50%;grid-template-rows:20px auto;align-content:center;justify-items:center;width:76px;height:76px;display:grid;position:relative}.hydration-ring:after{content:"";background:var(--surface);border-radius:50%;position:absolute;inset:7px}.hydration-ring>svg,.hydration-ring>strong{z-index:1;position:relative}.hydration-ring>svg{width:18px;color:var(--accent)}.hydration-ring strong{color:var(--text);font-size:.82rem}.hydration-overview>div:nth-child(2){flex-direction:column;min-width:0;display:flex}.hydration-overview>div:nth-child(2) strong{font-size:.87rem}.hydration-overview>div:nth-child(2) span{color:var(--muted);margin-top:3px;font-size:.67rem;line-height:1.4}.hydration-overview>div:nth-child(2) small{color:var(--muted);margin-top:5px;font-size:.6rem;line-height:1.35}.hydration-overview>button{border:1px solid var(--border);background:var(--surface-2);color:var(--accent);cursor:pointer;border-radius:11px;padding:8px 10px;font-size:.68rem;font-weight:800}.hydration-modal-total{background:var(--accent-soft);color:var(--accent-ink);border-radius:15px;align-items:center;gap:10px;margin-bottom:12px;padding:13px;display:flex}.hydration-modal-total>svg{flex:none}.hydration-modal-total>div{flex-direction:column;display:flex}.hydration-modal-total strong{font-size:.9rem}.hydration-modal-total span{margin-top:2px;font-size:.64rem}.drink-stepper{border:1px solid var(--border);background:var(--surface-2);border-radius:14px;grid-template-columns:24px 1fr auto auto;align-items:center;gap:8px;margin-bottom:9px;padding:10px;display:grid}.drink-stepper>svg{color:#0ea5e9}.drink-stepper>div{flex-direction:column;display:flex}.drink-stepper strong{font-size:.72rem}.drink-stepper span{color:var(--muted);margin-top:2px;font-size:.6rem}.drink-stepper button{border:1px solid var(--border);background:var(--surface);min-width:45px;min-height:34px;color:var(--text);cursor:pointer;border-radius:9px;font-size:.65rem;font-weight:800}.hydration-history{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.hydration-history h2{margin:2px 0 0;font-size:1rem}.hydration-history>div:nth-child(2){gap:7px;display:grid}.hydration-history article{--hydration:#8b5cf6;border-left:3px solid var(--hydration);background:var(--surface-2);border-radius:11px;grid-template-columns:80px 1.2fr repeat(4,1fr);align-items:center;gap:6px;padding:9px;display:grid}.hydration-history article.good{--hydration:#27855d}.hydration-history article.warning{--hydration:#b87518}.hydration-history article.bad{--hydration:#b64242}.hydration-history article.missing{opacity:.62}.hydration-history article>strong{font-size:.63rem}.hydration-history article>span{color:var(--muted);flex-direction:column;font-size:.56rem;display:flex}.hydration-history article>span b{color:var(--text);font-size:.62rem}.hydration-history article>span small{color:var(--muted);font-size:.52rem}.hydration-history .hydration-no-log{grid-column:2/-1}.hydration-history>p{color:var(--muted);margin:10px 2px 0;font-size:.62rem;line-height:1.45}@media (width<=560px){.hydration-overview{grid-template-columns:68px 1fr}.hydration-ring{width:66px;height:66px}.hydration-overview>button{grid-column:1/-1}.drink-stepper{grid-template-columns:22px 1fr 44px 44px}.hydration-history article{grid-template-columns:1fr 1fr 1fr}.hydration-history article>strong,.hydration-history .hydration-no-log{grid-column:1/-1}}.coach-input button:not(:disabled){opacity:1;cursor:pointer}.coach-thread{flex-direction:column;gap:8px;max-height:290px;margin:13px 0 4px;padding:3px;display:flex;overflow:auto}.coach-bubble{background:var(--surface-2);border-radius:15px;max-width:88%;padding:10px 12px}.coach-bubble.user{background:var(--accent);color:#fff;border-bottom-right-radius:5px;align-self:flex-end}.coach-bubble.coach{border-bottom-left-radius:5px;align-self:flex-start}.coach-bubble>span{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;margin-bottom:3px;font-size:.56rem;font-weight:850;display:block}.coach-bubble.user>span{color:#ffffffb8}.coach-bubble p{white-space:pre-line;margin:0;font-size:.72rem;line-height:1.48}.coach-head-actions{align-items:center;gap:7px;display:flex}.coach-clear{border:1px solid var(--border);background:var(--surface);width:36px;height:36px;color:var(--muted);cursor:pointer;border-radius:12px;place-items:center;font-size:.54rem;font-weight:850;display:grid}.coach-clear.armed{color:#b64242;background:#b642421a;border-color:#b6424259;width:auto;padding:0 9px}.coach-evidence{background:var(--surface-2);border-radius:15px;margin-top:10px;padding:11px}.coach-evidence>div:first-child{justify-content:space-between;align-items:center;gap:8px;display:flex}.coach-evidence>div:first-child small{color:var(--muted);font-size:.52rem}.coach-evidence>div:last-child{grid-template-columns:1fr 1fr;gap:6px;margin-top:8px;display:grid}.coach-evidence article{--evidence:var(--muted);border-left:3px solid var(--evidence);background:var(--surface);border-radius:9px;flex-direction:column;padding:8px;display:flex}.coach-evidence article.ready{--evidence:#27855d}.coach-evidence article.missing{--evidence:#b87518}.coach-evidence article span{color:var(--evidence);text-transform:uppercase;letter-spacing:.05em;font-size:.49rem;font-weight:850}.coach-evidence article strong{margin-top:3px;font-size:.58rem;line-height:1.35}.coach-empty-thread{border:1px dashed var(--border-strong);min-height:92px;color:var(--muted);text-align:center;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;margin-top:10px;padding:13px;display:flex}.coach-empty-thread svg{width:22px;color:var(--accent)}.coach-empty-thread strong{color:var(--text);margin-top:4px;font-size:.62rem}.coach-empty-thread span{margin-top:2px;font-size:.53rem}.coach-thread+.prompt-chips{margin-top:10px}.ai-handoff-entry{border:1px solid color-mix(in srgb,var(--accent) 28%,var(--border));background:var(--surface);width:100%;color:var(--text);text-align:left;cursor:pointer;border-radius:15px;grid-template-columns:34px 1fr 18px;align-items:center;gap:9px;margin-top:10px;padding:11px;display:grid}.ai-handoff-entry>svg:first-child{background:var(--accent-soft);width:34px;height:34px;color:var(--accent);border-radius:11px;padding:8px}.ai-handoff-entry>span{flex-direction:column;min-width:0;display:flex}.ai-handoff-entry strong{font-size:.66rem}.ai-handoff-entry small{color:var(--muted);margin-top:2px;font-size:.54rem;line-height:1.35}.ai-handoff-entry>svg:last-child{width:16px;color:var(--muted)}.ai-handoff-modal{width:min(620px,100%)}.ai-service-state{background:#b8751817;border:1px solid #b8751840;border-radius:17px;grid-template-columns:36px 1fr auto;align-items:center;gap:10px;padding:13px;display:grid}.ai-service-state>svg{color:#b87518;background:#b8751826;border-radius:12px;width:36px;height:36px;padding:9px}.ai-service-state>div{flex-direction:column;display:flex}.ai-service-state strong{font-size:.67rem}.ai-service-state span{color:var(--muted);margin-top:3px;font-size:.56rem;line-height:1.4}.ai-service-state>b{color:#b87518;text-transform:uppercase;letter-spacing:.06em;white-space:nowrap;background:#b8751821;border-radius:999px;padding:6px 8px;font-size:.5rem}.ai-handoff-summary{border:1px solid var(--border);background:var(--surface-2);border-radius:17px;margin-top:11px;padding:12px}.ai-handoff-summary>div:first-child{justify-content:space-between;align-items:center;gap:8px;display:flex}.ai-handoff-summary>div:first-child small{color:var(--muted);font-size:.53rem}.ai-context-grid{grid-template-columns:1fr 1fr;gap:7px;margin-top:9px;display:grid}.ai-context-grid article{background:var(--surface);border-radius:12px;grid-template-columns:24px 1fr auto;align-items:center;gap:7px;padding:9px;display:grid}.ai-context-grid article>svg{width:18px;color:var(--accent)}.ai-context-grid article>span{flex-direction:column;min-width:0;display:flex}.ai-context-grid article b{font-size:.57rem}.ai-context-grid article small{color:var(--muted);margin-top:2px;font-size:.48rem;line-height:1.3}.ai-context-grid article>strong{background:var(--accent-soft);min-width:24px;height:24px;color:var(--accent-ink);border-radius:8px;place-items:center;font-size:.55rem;display:grid}.ai-packet-facts{flex-wrap:wrap;gap:6px;margin-top:8px;display:flex}.ai-packet-facts span{background:var(--surface);color:var(--muted);border-radius:999px;padding:6px 8px;font-size:.49rem}.ai-packet-facts b{color:var(--text)}.ai-sensitive-scopes{border:1px solid var(--border);background:var(--surface);border-radius:17px;margin-top:11px;padding:12px}.ai-sensitive-scopes .section-heading{margin-bottom:8px}.ai-sensitive-scopes .section-heading svg{color:var(--accent)}.ai-sensitive-scopes>button{border:1px solid var(--border);background:var(--surface-2);width:100%;color:var(--text);text-align:left;cursor:pointer;border-radius:13px;grid-template-columns:32px 1fr auto;align-items:center;gap:8px;margin-top:7px;padding:10px;display:grid}.ai-sensitive-scopes>button.selected{border-color:color-mix(in srgb,var(--accent) 55%,var(--border));background:var(--accent-soft)}.ai-consent-check{background:var(--surface);width:32px;height:32px;color:var(--muted);border-radius:10px;place-items:center;display:grid}.ai-consent-check svg{width:16px}.ai-sensitive-scopes>button.selected .ai-consent-check{background:var(--accent);color:#fff}.ai-sensitive-scopes>button>span:nth-child(2){flex-direction:column;display:flex}.ai-sensitive-scopes>button strong{font-size:.61rem}.ai-sensitive-scopes>button small{color:var(--muted);margin-top:2px;font-size:.5rem}.ai-sensitive-scopes>button>b{color:var(--muted);font-size:.49rem}.ai-sensitive-scopes>button.selected>b{color:var(--accent-ink)}.ai-sensitive-scopes>p{color:var(--muted);margin:8px 2px 0;font-size:.51rem;line-height:1.4}.ai-boundary{background:var(--accent-soft);color:var(--accent-ink);border-radius:16px;gap:10px;margin-top:11px;padding:12px;display:flex}.ai-boundary>svg{flex:none;width:21px}.ai-boundary>div{flex-direction:column;display:flex}.ai-boundary strong{font-size:.61rem}.ai-boundary span{opacity:.8;margin-top:3px;font-size:.53rem;line-height:1.42}.ai-handoff-modal>.primary-button:disabled{opacity:.5;cursor:not-allowed}@media (width<=480px){.coach-evidence>div:last-child,.ai-context-grid{grid-template-columns:1fr}.ai-service-state{grid-template-columns:34px 1fr}.ai-service-state>b{grid-column:2;justify-self:start}.ai-sensitive-scopes>button{grid-template-columns:30px 1fr}.ai-sensitive-scopes>button>b{grid-column:2}}.profile-card{border:1px solid var(--border);background:var(--surface);border-radius:24px;padding:18px}.profile-card h2{margin:2px 0 0;font-size:1.12rem}.profile-facts{grid-template-columns:1fr 1fr;gap:8px;display:grid}.profile-facts>div{background:var(--surface-2);border-radius:14px;flex-direction:column;padding:11px;display:flex}.profile-facts span{color:var(--accent);text-transform:uppercase;letter-spacing:.08em;font-size:.58rem;font-weight:850}.profile-facts strong{margin-top:4px;font-size:.7rem;line-height:1.42}.profile-facts small{color:var(--muted);margin-top:3px;font-size:.58rem;line-height:1.4}.profile-tag-block{margin-top:12px}.profile-tag-block>strong{margin-bottom:7px;font-size:.68rem;display:block}.profile-tag-block>div{flex-wrap:wrap;gap:6px;display:flex}.profile-tag-block span{background:var(--accent-soft);color:var(--accent-ink);border-radius:9px;padding:6px 8px;font-size:.59rem}.profile-tag-block>small{color:var(--muted);margin-top:7px;font-size:.56rem;line-height:1.4;display:block}.profile-notes{gap:6px;margin-top:12px;display:grid}.profile-notes p{background:var(--surface-2);color:var(--muted);border-radius:11px;margin:0;padding:9px;font-size:.64rem;line-height:1.45}.profile-notes b{color:var(--text)}.profile-card:not(.expanded) .profile-facts>div:nth-child(n+3),.profile-card:not(.expanded) .profile-tag-block,.profile-card:not(.expanded) .profile-notes{display:none}.profile-expand{background:var(--surface-2);width:100%;min-height:38px;color:var(--accent);border-radius:12px;margin-top:10px;font-size:.65rem;font-weight:850}.profile-modal{width:min(680px,100%)}.profile-input-grid{grid-template-columns:1fr 1fr;gap:9px;display:grid}.profile-modal textarea{resize:vertical;min-height:76px}.interview-modal{width:min(760px,100%)}.interview-progress{background:var(--accent-soft);border-radius:14px;grid-template-columns:1fr 170px;align-items:center;gap:10px;padding:10px;display:grid}.interview-progress>div{flex-direction:column;display:flex}.interview-progress strong{font-size:.66rem}.interview-progress span{color:var(--muted);margin-top:2px;font-size:.53rem}.interview-progress>i{background:var(--border);border-radius:99px;height:8px;overflow:hidden}.interview-progress>i b{border-radius:inherit;background:var(--accent);height:100%;display:block}.interview-steps{grid-template-columns:repeat(4,1fr);gap:6px;margin-top:9px;display:grid}.interview-steps button{border:1px solid var(--border);background:var(--surface);min-width:0;color:var(--muted);text-align:left;cursor:pointer;border-radius:12px;grid-template-columns:24px 1fr;align-items:center;gap:6px;padding:8px;display:grid}.interview-steps button.active{border-color:var(--accent);background:var(--accent-soft);color:var(--accent-ink)}.interview-steps button.done{color:#27855d}.interview-steps button>b{background:var(--surface-2);border-radius:8px;place-items:center;width:22px;height:22px;font-size:.54rem;display:grid}.interview-steps button.active>b{background:var(--accent);color:#fff}.interview-steps button.done>b{background:#27855d21}.interview-steps button svg{width:13px}.interview-steps button>span{flex-direction:column;min-width:0;display:flex}.interview-steps strong{text-overflow:ellipsis;white-space:nowrap;font-size:.54rem;overflow:hidden}.interview-steps small{display:none}.interview-draft-note{color:#b87518;background:#b875181a;border-radius:10px;align-items:center;gap:6px;margin:9px 0 0;padding:8px;font-size:.54rem;display:flex}.interview-draft-note svg{width:14px}.interview-question-panel{border:1px solid var(--border);background:var(--surface-2);border-radius:17px;margin-top:10px;padding:13px}.interview-question-panel h3{margin:3px 0 12px;font-size:.88rem}.interview-question-panel .field:last-child{margin-bottom:0}.interview-review-grid{grid-template-columns:1fr 1fr;gap:7px;display:grid}.interview-review-grid article{background:var(--surface);border-radius:13px;flex-direction:column;padding:10px;display:flex}.interview-review-grid article>span{color:var(--accent);text-transform:uppercase;letter-spacing:.05em;font-size:.5rem;font-weight:850}.interview-review-grid article>strong{margin-top:4px;font-size:.62rem;line-height:1.4}.interview-review-grid article>p{color:var(--muted);margin:4px 0 0;font-size:.53rem;line-height:1.4}.interview-boundary{background:var(--surface-2);border-radius:13px;grid-template-columns:22px 1fr;gap:8px;margin-top:9px;padding:10px;display:grid}.interview-boundary>svg{color:var(--accent)}.interview-boundary span{flex-direction:column;display:flex}.interview-boundary strong{font-size:.61rem}.interview-boundary small{color:var(--muted);margin-top:3px;font-size:.52rem;line-height:1.4}.interview-actions{grid-template-columns:1fr 1.5fr;gap:8px;margin-top:10px;display:grid}.interview-actions .primary-button{margin:0}.interview-modal .field select{border:1px solid var(--border);background:var(--surface);width:100%;min-height:44px;color:var(--text);font:inherit;border-radius:12px;padding:9px 11px;font-size:.62rem;font-weight:700}.goal-impact-preview,.interview-food-rule{background:var(--accent-soft);border-radius:13px;grid-template-columns:24px 1fr;gap:8px;margin:-2px 0 10px;padding:10px;display:grid}.goal-impact-preview>svg,.interview-food-rule>svg{color:var(--accent)}.goal-impact-preview span,.interview-food-rule span{flex-direction:column;display:flex}.goal-impact-preview strong,.interview-food-rule strong{font-size:.61rem}.goal-impact-preview small,.interview-food-rule small{color:var(--muted);margin-top:3px;font-size:.51rem;line-height:1.4}.profile-impact-review{background:var(--surface);border-radius:15px;margin-top:9px;padding:11px}.profile-impact-review .section-heading{margin-bottom:7px}.profile-impact-review h3{margin:2px 0 0;font-size:.75rem}.profile-impact-review>article{--impact-color:var(--muted);border-top:1px solid var(--border);grid-template-columns:25px 1fr auto;align-items:center;gap:8px;padding:8px;display:grid}.profile-impact-review>article.immediate{--impact-color:#27855d}.profile-impact-review>article.review{--impact-color:#b87518}.profile-impact-review>article.context{--impact-color:var(--accent)}.profile-impact-review>article>span{background:color-mix(in srgb,var(--impact-color) 12%,transparent);width:23px;height:23px;color:var(--impact-color);border-radius:8px;place-items:center;display:grid}.profile-impact-review>article svg{width:13px}.profile-impact-review>article>div{flex-direction:column;display:flex}.profile-impact-review>article strong{font-size:.58rem}.profile-impact-review>article p{color:var(--muted);margin:2px 0 0;font-size:.5rem;line-height:1.35}.profile-impact-review>article>b{background:color-mix(in srgb,var(--impact-color) 12%,transparent);color:var(--impact-color);text-transform:uppercase;white-space:nowrap;border-radius:7px;padding:4px 6px;font-size:.46rem}.profile-no-impact{background:var(--surface-2);border-radius:11px;grid-template-columns:26px 1fr;align-items:center;gap:8px;padding:9px;display:grid}.profile-no-impact>svg{color:#27855d}.profile-no-impact span{flex-direction:column;display:flex}.profile-no-impact strong{font-size:.59rem}.profile-no-impact small{color:var(--muted);font-size:.5rem}@media (width<=560px){.profile-facts,.profile-input-grid,.interview-progress{grid-template-columns:1fr}.interview-steps{grid-template-columns:1fr 1fr}.interview-review-grid,.interview-actions{grid-template-columns:1fr}}.build-banner.active{color:#27855d;background:#27855d1f}:root[data-theme=dark] .build-banner.active{color:#75d6ab}.build-banner.paused{color:#b87518;background:#b875181f}.build-banner.scheduled{color:var(--accent-ink);border:1px solid color-mix(in srgb,var(--accent) 28%,transparent);background:#5a4cbe24}.programme-card{border:1px solid var(--border);background:linear-gradient(135deg,var(--surface),color-mix(in srgb,var(--accent-soft) 35%,var(--surface)));border-radius:24px;grid-template-columns:1fr auto;align-items:center;gap:14px;padding:18px;display:grid}.programme-card h2{margin:3px 0 0;font-size:1.12rem}.programme-card p{max-width:500px;color:var(--muted);margin:6px 0 0;font-size:.7rem;line-height:1.45}.programme-card .primary-button{width:auto;min-width:130px;margin:0}.programme-card.paused{border-color:color-mix(in srgb,#b87518 38%,var(--border));background:linear-gradient(135deg,var(--surface),color-mix(in srgb,#b87518 8%,var(--surface)))}.programme-card.paused .primary-button{background:#b87518}.programme-lifecycle-strip{border:1px solid var(--border);background:var(--surface);border-radius:18px;padding:12px 14px}.programme-lifecycle-strip>div{grid-template-columns:1fr 1fr;gap:7px;margin-top:7px;display:grid}.programme-lifecycle-strip p{background:var(--surface-2);border-radius:11px;grid-template-columns:25px 1fr;gap:7px;margin:0;padding:8px;display:grid}.programme-lifecycle-strip p>svg{color:var(--accent)}.programme-lifecycle-strip p>span{flex-direction:column;display:flex}.programme-lifecycle-strip strong{font-size:.59rem}.programme-lifecycle-strip small{color:var(--muted);margin-top:2px;font-size:.51rem;line-height:1.35}.launch-checklist{gap:7px;margin:5px 0 14px;display:grid}.launch-checklist>div{background:var(--surface-2);border-radius:12px;grid-template-columns:22px 1fr;align-items:center;gap:9px;padding:10px;display:grid}.launch-checklist svg{width:18px;color:var(--muted)}.launch-checklist .done svg{color:#27855d}.launch-checklist span{flex-direction:column;display:flex}.launch-checklist strong{font-size:.7rem}.launch-checklist small{color:var(--muted);margin-top:2px;font-size:.59rem}.launch-confirm{color:var(--muted);cursor:pointer;grid-template-columns:20px 1fr;align-items:start;gap:8px;margin:10px 1px;font-size:.67rem;line-height:1.4;display:grid}.launch-confirm input{width:17px;height:17px;accent-color:var(--accent);margin:1px 0 0}.launch-status-card{border:1px solid color-mix(in srgb,#27855d 32%,var(--border));background:linear-gradient(135deg,#27855d1c,var(--surface));border-radius:17px;grid-template-columns:38px 1fr auto;align-items:center;gap:11px;padding:13px;display:grid}.launch-status-icon{color:#fff;background:#27855d;border-radius:13px;place-items:center;width:38px;height:38px;display:grid}.launch-status-icon svg{width:19px}.launch-status-card h3,.launch-panel-heading h3{margin:2px 0 0;font-size:.85rem}.launch-status-card p{max-width:390px;color:var(--muted);margin:4px 0 0;font-size:.58rem;line-height:1.45}.launch-status-card>strong{color:#27855d;white-space:nowrap;background:#27855d24;border-radius:999px;padding:6px 8px;font-size:.55rem}.launch-date-panel,.launch-day-preview{border:1px solid var(--border);background:var(--surface);border-radius:18px;margin-top:10px;padding:13px}.launch-panel-heading{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.launch-panel-heading>span{background:var(--accent-soft);color:var(--accent);white-space:nowrap;border-radius:999px;padding:6px 8px;font-size:.53rem;font-weight:900}.launch-date-shortcuts{grid-template-columns:1fr 1fr;gap:7px;margin:11px 0 9px;display:grid}.launch-date-shortcuts button{border:1px solid var(--border);background:var(--surface-2);color:var(--text);font:inherit;cursor:pointer;border-radius:11px;padding:9px;font-size:.63rem;font-weight:800}.launch-date-shortcuts button.selected{border-color:var(--accent);background:var(--accent-soft);color:var(--accent)}.launch-date-panel .field{margin:0}.launch-date-warning{color:#b64242;margin:7px 0 0;font-size:.58rem;font-weight:700}.launch-training-preview{background:linear-gradient(135deg,var(--accent-soft),var(--surface-2));border-radius:14px;grid-template-columns:34px 1fr;align-items:center;gap:9px;margin-top:11px;padding:11px;display:grid}.launch-training-preview>svg{width:19px;color:var(--accent)}.launch-training-preview div,.launch-food-preview article{flex-direction:column;display:flex}.launch-training-preview span,.launch-food-preview span{color:var(--muted);text-transform:uppercase;letter-spacing:.05em;font-size:.49rem;font-weight:900}.launch-training-preview strong,.launch-food-preview strong{margin-top:2px;font-size:.66rem;line-height:1.3}.launch-training-preview small,.launch-food-preview small{color:var(--muted);margin-top:2px;font-size:.54rem;line-height:1.35}.launch-food-preview{grid-template-columns:1fr 1fr;gap:6px;margin-top:7px;display:grid}.launch-food-preview article{background:var(--surface-2);border-radius:12px;min-width:0;padding:9px}.launch-rhythm{flex-wrap:wrap;gap:6px;margin-top:8px;display:flex}.launch-rhythm span{border:1px solid var(--border);color:var(--muted);border-radius:999px;align-items:center;gap:4px;padding:5px 7px;font-size:.51rem;font-weight:800;display:flex}.launch-rhythm svg{width:12px;height:12px;color:var(--accent)}.launch-target-note{color:var(--muted);align-items:flex-start;gap:6px;margin:9px 0 0;font-size:.56rem;line-height:1.45;display:flex}.launch-target-note svg{width:14px;color:var(--accent);flex:none}.programme-modal>.launch-checklist{grid-template-columns:1fr 1fr;margin-top:10px}.programme-modal>.launch-checklist>div:last-child{grid-column:1/-1}.launch-activate{margin-top:12px}.launch-activate:disabled{opacity:.42;cursor:not-allowed}.launch-safety-note{text-align:center;justify-content:center;align-items:flex-start;gap:5px;display:flex}.launch-safety-note svg{flex:none}.programme-live{color:#27855d;background:#27855d1f;border-radius:16px;align-items:center;gap:11px;padding:14px;display:flex}.programme-live>div{flex-direction:column;display:flex}.programme-live strong{font-size:.86rem}.programme-live span{color:var(--muted);margin-top:3px;font-size:.65rem}.programme-modal{width:min(650px,100%)}.programme-live.paused{color:#b87518;background:#b875181f}.programme-state-facts{grid-template-columns:repeat(3,1fr);gap:7px;margin-top:9px;display:grid}.programme-state-facts>div{background:var(--surface-2);border-radius:12px;flex-direction:column;padding:9px;display:flex}.programme-state-facts span{color:var(--muted);text-transform:uppercase;font-size:.5rem;font-weight:800}.programme-state-facts strong{margin-top:3px;font-size:.62rem}.programme-action-card{border:1px solid var(--border);background:var(--surface-2);border-radius:16px;grid-template-columns:28px 1fr auto;align-items:center;gap:9px;margin-top:11px;padding:12px;display:grid}.programme-action-card>svg{color:var(--accent)}.programme-action-card.pause>svg{color:#b87518}.programme-action-card>div{flex-direction:column;display:flex}.programme-action-card strong{font-size:.67rem}.programme-action-card p{color:var(--muted);margin:3px 0 0;font-size:.55rem;line-height:1.4}.programme-action-card>.primary-button,.programme-action-card>.secondary-button{width:auto;min-width:125px;margin:0}.programme-confirm-row{grid-template-columns:1fr 1fr;gap:6px;display:grid!important}.programme-confirm-row .secondary-button{min-width:80px}.programme-confirm-row .danger-button{min-width:100px;margin:0}.programme-restart-toggle{border:1px solid var(--border);background:var(--surface);width:100%;color:var(--muted);font:inherit;cursor:pointer;border-radius:13px;justify-content:space-between;align-items:center;margin-top:11px;padding:10px;font-size:.61rem;font-weight:800;display:flex}.programme-restart-toggle svg{width:15px}.programme-restart-panel{background:#b642420f;border:1px solid #b6424247;border-radius:15px;margin-top:8px;padding:12px}.programme-restart-panel h3{margin:3px 0 0;font-size:.8rem}.programme-restart-panel>div:first-child p{color:var(--muted);margin:4px 0 10px;font-size:.57rem;line-height:1.4}.programme-restart-panel .danger-button:disabled{opacity:.4;cursor:not-allowed}@media (width<=560px){.programme-card{grid-template-columns:1fr}.programme-card .primary-button{width:100%}.programme-lifecycle-strip>div{grid-template-columns:1fr}.programme-state-facts{grid-template-columns:1fr 1fr}.programme-action-card{grid-template-columns:25px 1fr}.programme-action-card>.primary-button,.programme-action-card>.secondary-button,.programme-action-card>.programme-confirm-row{grid-column:1/-1;width:100%}.launch-status-card{grid-template-columns:34px 1fr}.launch-status-card>strong{grid-column:2;justify-self:start}.launch-panel-heading{flex-direction:column}.launch-food-preview,.programme-modal>.launch-checklist{grid-template-columns:1fr}.programme-modal>.launch-checklist>div:last-child{grid-column:auto}}.week-navigator{border:1px solid var(--border);background:var(--surface);border-radius:18px;grid-template-columns:42px 1fr 42px;align-items:center;gap:9px;padding:12px;display:grid}.week-navigator>button:not(.current-week-button){border:1px solid var(--border);background:var(--surface-2);width:42px;height:42px;color:var(--text);cursor:pointer;border-radius:13px;place-items:center;display:grid}.week-navigator>button:disabled{opacity:.35;cursor:not-allowed}.week-navigator>button:first-child svg{transform:rotate(180deg)}.week-navigator>div{text-align:center;flex-direction:column;align-items:center;display:flex}.week-navigator strong{margin-top:3px;font-size:.82rem}.week-navigator small{color:var(--muted);margin-top:2px;font-size:.59rem}.week-state{background:var(--accent-soft);color:var(--accent-ink);text-transform:uppercase;letter-spacing:.07em;border-radius:999px;padding:4px 7px;font-size:.56rem;font-weight:850}.week-state.past{background:var(--surface-2);color:var(--muted)}.week-state.future{color:#b87518;background:#b875181f}.current-week-button{color:var(--accent);cursor:pointer;background:0 0;border:0;grid-column:1/-1;justify-self:center;font-size:.65rem;font-weight:800}.shopping-toolbar-actions{flex-wrap:wrap;justify-content:flex-end;gap:6px;flex-direction:row!important}.shopping-row>span:nth-child(2){flex-direction:column;display:flex}.shopping-row>span:nth-child(2) small{color:var(--muted);margin-top:2px;font-size:.57rem;text-decoration:none}.shopping-row.stocked{background:color-mix(in srgb,#27855d1f 70%,var(--surface))}.shopping-row.stocked .check-box{color:#fff;background:#27855d;border-color:#27855d}.shopping-row.stocked>b{color:#27855d}.pantry-modal{width:min(680px,100%)}.pantry-intro{margin-top:0}.pantry-groups{gap:12px;display:grid}.pantry-groups section{border:1px solid var(--border);background:var(--surface);border-radius:16px;overflow:hidden}.pantry-groups h3{background:var(--surface-2);color:var(--muted);text-transform:uppercase;letter-spacing:.09em;margin:0;padding:10px 12px;font-size:.64rem}.pantry-groups label{border-top:1px solid var(--border);grid-template-columns:1fr 150px;align-items:center;gap:10px;padding:9px 12px;display:grid}.pantry-groups label>span{flex-direction:column;display:flex}.pantry-groups label strong{font-size:.68rem}.pantry-groups label small{color:var(--muted);margin-top:2px;font-size:.57rem}.pantry-groups label>div{border:1px solid var(--border);background:var(--surface-2);border-radius:11px;grid-template-columns:1fr auto;align-items:center;display:grid;overflow:hidden}.pantry-groups input{width:100%;min-width:0;color:var(--text);font:inherit;background:0 0;border:0;padding:9px;font-size:.74rem}.pantry-groups label>div b{color:var(--muted);padding-right:9px;font-size:.59rem}@media (width<=560px){.shopping-toolbar{flex-direction:column;align-items:flex-start}.shopping-toolbar-actions{justify-content:flex-start;width:100%}.pantry-groups label{grid-template-columns:1fr 120px}}.food-summary>div{flex:1}.equipment-adaptation-card{border:1px solid var(--border);background:var(--surface);border-radius:17px;grid-template-columns:40px 1fr auto;align-items:center;gap:10px;padding:12px;display:grid}.equipment-adaptation-card.active{border-color:color-mix(in srgb,var(--accent) 42%,var(--border));background:color-mix(in srgb,var(--accent-soft) 48%,var(--surface))}.equipment-adaptation-icon{background:var(--accent-soft);width:38px;height:38px;color:var(--accent);border-radius:12px;place-items:center;display:grid}.equipment-adaptation-icon svg{width:20px}.equipment-adaptation-card>div:nth-child(2){flex-direction:column;min-width:0;display:flex}.equipment-adaptation-card>div:nth-child(2)>strong{margin-top:2px;font-size:.7rem}.equipment-adaptation-card p{color:var(--muted);margin:3px 0 0;font-size:.55rem;line-height:1.4}.equipment-adaptation-card>button{border:1px solid color-mix(in srgb,var(--accent) 35%,var(--border));background:var(--surface-2);color:var(--accent);font:inherit;cursor:pointer;border-radius:11px;padding:8px 10px;font-size:.58rem;font-weight:850}.training-goal-card{background:var(--accent-soft);border-radius:16px;grid-template-columns:32px 1fr auto;align-items:center;gap:9px;padding:11px;display:grid}.training-goal-card>svg{color:var(--accent)}.training-goal-card>div{flex-direction:column;display:flex}.training-goal-card strong{margin-top:2px;font-size:.68rem}.training-goal-card p{color:var(--muted);margin:3px 0 0;font-size:.54rem;line-height:1.4}.training-goal-card>span{background:var(--surface);color:var(--accent);border-radius:9px;padding:5px 7px;font-size:.5rem;font-weight:850}.food-goal-strip{background:var(--accent-soft);border-radius:16px;grid-template-columns:30px 1fr;align-items:center;gap:9px;padding:11px;display:grid}.food-goal-strip>svg{color:var(--accent)}.food-goal-strip>span{flex-direction:column;display:flex}.food-goal-strip b{color:var(--accent);text-transform:uppercase;letter-spacing:.04em;font-size:.51rem}.food-goal-strip strong{margin-top:2px;font-size:.66rem}.food-goal-strip small{color:var(--muted);margin-top:3px;font-size:.52rem}.cut-guardrail-card{border:1px solid color-mix(in srgb,var(--accent) 24%,var(--border));background:color-mix(in srgb,var(--accent-soft) 30%,var(--surface));border-radius:17px;padding:12px}.cut-guardrail-heading{grid-template-columns:34px 1fr auto;align-items:center;gap:9px;display:grid}.cut-guardrail-icon{background:var(--accent-soft);width:34px;height:34px;color:var(--accent);border-radius:11px;place-items:center;display:grid}.cut-guardrail-icon svg{width:18px}.cut-guardrail-heading>span:nth-child(2){flex-direction:column;min-width:0;display:flex}.cut-guardrail-heading b{color:var(--accent);text-transform:uppercase;letter-spacing:.06em;font-size:.5rem}.cut-guardrail-heading strong{margin-top:2px;font-size:.64rem;line-height:1.3}.cut-guardrail-heading em{background:var(--surface-2);color:var(--accent);border-radius:9px;padding:5px 7px;font-size:.51rem;font-style:normal;font-weight:850}.cut-review-progress{background:var(--surface-2);border-radius:999px;height:5px;margin:10px 0;overflow:hidden}.cut-review-progress span{border-radius:inherit;background:var(--accent);height:100%;transition:width .2s;display:block}.cut-guardrail-rules{grid-template-columns:repeat(3,1fr);gap:6px;display:grid}.cut-guardrail-rules>span{background:var(--surface-2);min-width:0;color:var(--muted);border-radius:11px;padding:8px;font-size:.49rem;line-height:1.35}.cut-guardrail-rules b{color:var(--text);margin-bottom:3px;font-size:.51rem;display:block}.cut-guardrail-card>p{color:var(--muted);align-items:flex-start;gap:6px;margin:9px 0 0;font-size:.49rem;line-height:1.4;display:flex}.cut-guardrail-card>p svg{width:12px;color:var(--accent);flex:none}@media (width<=560px){.cut-guardrail-rules{grid-template-columns:1fr}.cut-guardrail-rules>span{grid-template-columns:78px 1fr;gap:6px;display:grid}.cut-guardrail-rules b{margin:0}.cut-guardrail-heading{grid-template-columns:32px 1fr auto}}.training-context-card{border:1px solid var(--border);background:var(--surface);border-radius:16px;grid-template-columns:30px 1fr;gap:9px;padding:11px;display:grid}.training-context-card>svg{color:#b87518}.training-context-card>div{flex-direction:column;display:flex}.training-context-card strong{margin-top:2px;font-size:.59rem;line-height:1.35}.training-context-card p{color:var(--muted);margin:3px 0 0;font-size:.52rem;line-height:1.35}.training-context-card small{border-top:1px solid var(--border);color:#b87518;margin-top:5px;padding-top:5px;font-size:.49rem;line-height:1.35}.training-balance-card{border:1px solid color-mix(in srgb,#27855d 35%,var(--border));background:color-mix(in srgb,#27855d 5%,var(--surface));border-radius:17px;overflow:hidden}.training-balance-card summary{cursor:pointer;grid-template-columns:36px 1fr 18px;align-items:center;gap:9px;padding:12px;list-style:none;display:grid}.training-balance-card summary::-webkit-details-marker{display:none}.training-balance-icon{color:#27855d;background:#27855d1f;border-radius:12px;place-items:center;width:36px;height:36px;display:grid}.training-balance-icon svg{width:19px}.training-balance-card summary>span:nth-child(2){flex-direction:column;min-width:0;display:flex}.training-balance-card summary b{color:#27855d;text-transform:uppercase;letter-spacing:.06em;font-size:.5rem}.training-balance-card summary strong{margin-top:2px;font-size:.65rem}.training-balance-card summary small{color:var(--muted);margin-top:3px;font-size:.5rem;line-height:1.35}.training-balance-card summary>svg{width:16px;color:var(--muted);transition:transform .2s}.training-balance-card[open] summary>svg{transform:rotate(90deg)}.training-volume-grid{grid-template-columns:repeat(4,1fr);gap:6px;padding:0 12px 12px;display:grid}.training-volume-grid>span{background:var(--surface-2);border-radius:11px;flex-direction:column;padding:8px;display:flex}.training-volume-grid>span.ready{box-shadow:inset 0 0 0 1px #27855d29}.training-volume-grid>span.low{box-shadow:inset 0 0 0 1px #b8751840}.training-volume-grid b{color:var(--muted);text-transform:none;letter-spacing:0;font-size:.46rem}.training-volume-grid strong{color:var(--text);margin-top:3px;font-size:.78rem}.training-volume-grid small{color:var(--muted);margin-top:1px;font-size:.45rem}.training-balance-card>p{border-top:1px solid var(--border);color:var(--muted);margin:0;padding:10px 12px;font-size:.5rem;line-height:1.45}.training-balance-card[open] summary{padding-bottom:10px}@media (width<=560px){.training-volume-grid{grid-template-columns:repeat(2,1fr)}.training-volume-grid>span{grid-template-columns:1fr auto;align-items:center;display:grid}.training-volume-grid strong{grid-area:1/2/3;margin:0}.training-volume-grid small{grid-column:1}.training-balance-card summary{grid-template-columns:34px 1fr 16px}}.training-adaptation-modal{width:min(780px,100%)}.adaptation-rule{background:var(--accent-soft);border-radius:14px;grid-template-columns:24px 1fr;gap:8px;padding:11px;display:grid}.adaptation-rule>svg{color:var(--accent)}.adaptation-rule span{flex-direction:column;display:flex}.adaptation-rule strong{font-size:.63rem}.adaptation-rule small{color:var(--muted);margin-top:3px;font-size:.53rem;line-height:1.4}.recorded-equipment{border:1px solid var(--border);border-radius:15px;margin-top:10px;padding:11px}.recorded-equipment>div{flex-wrap:wrap;gap:5px;margin-top:7px;display:flex}.recorded-equipment>div>span{background:var(--surface-2);color:var(--text);border-radius:9px;padding:5px 7px;font-size:.51rem;font-weight:750}.recorded-equipment>small{color:var(--muted);margin-top:7px;font-size:.5rem;display:block}.adaptation-preview{background:var(--surface-2);border-radius:16px;margin-top:10px;padding:12px}.adaptation-preview .section-heading{align-items:end;margin-bottom:8px}.adaptation-preview h3{margin:2px 0 0;font-size:.8rem}.adaptation-preview .section-heading>span{color:var(--muted);font-size:.52rem;font-weight:800}.adaptation-options{gap:6px;max-height:335px;display:grid;overflow:auto}.adaptation-options>button{border:1px solid var(--border);background:var(--surface);width:100%;color:var(--text);text-align:left;cursor:pointer;border-radius:13px;grid-template-columns:28px 1fr;gap:8px;padding:10px;display:grid}.adaptation-options>button.selected{border-color:color-mix(in srgb,var(--accent) 50%,var(--border));background:var(--accent-soft)}.adaptation-check{background:var(--surface-2);width:26px;height:26px;color:var(--muted);border-radius:9px;place-items:center;display:grid}.adaptation-options>button.selected .adaptation-check{background:var(--accent);color:#fff}.adaptation-check svg{width:14px}.adaptation-options>button>div{flex-direction:column;min-width:0;display:flex}.adaptation-options b{color:var(--accent);text-transform:uppercase;letter-spacing:.04em;font-size:.51rem}.adaptation-options div>span{grid-template-columns:1fr 16px 1fr;align-items:center;gap:6px;margin-top:4px;display:grid}.adaptation-options del{color:var(--muted);font-size:.56rem}.adaptation-options div>span svg{width:14px;color:var(--accent)}.adaptation-options div>span strong{font-size:.59rem}.adaptation-options small{color:var(--muted);margin-top:4px;font-size:.51rem;line-height:1.35}.adaptation-options em{background:var(--surface-2);color:var(--text);border-radius:7px;align-self:flex-start;margin-top:5px;padding:4px 6px;font-size:.5rem;font-style:normal;font-weight:800}.adaptation-empty{background:var(--surface);border-radius:13px;grid-template-columns:32px 1fr;align-items:center;gap:9px;padding:12px;display:grid}.adaptation-empty>svg{color:#27855d}.adaptation-empty span{flex-direction:column;display:flex}.adaptation-empty strong{font-size:.63rem}.adaptation-empty small{color:var(--muted);margin-top:3px;font-size:.52rem;line-height:1.4}.adaptation-paused{color:#b87518;background:#b875181a;border-radius:11px;margin:9px 0 0;padding:9px;font-size:.54rem;line-height:1.4}.adaptation-actions{grid-template-columns:1fr 1.4fr;gap:8px;margin-top:10px;display:grid}.adaptation-actions .primary-button,.adaptation-actions .secondary-button{margin:0}@media (width<=560px){.equipment-adaptation-card{grid-template-columns:36px 1fr}.equipment-adaptation-card>button{grid-column:1/-1;width:100%}.adaptation-actions,.adaptation-options div>span{grid-template-columns:1fr}.adaptation-options div>span svg{transform:rotate(90deg)}}.food-summary>button{border:1px solid color-mix(in srgb,var(--accent) 35%,transparent);background:var(--surface);color:var(--accent);cursor:pointer;border-radius:10px;flex:none;align-self:center;padding:7px 9px;font-size:.61rem;font-weight:800}.food-preference-card{border:1px solid var(--border);background:var(--surface);border-radius:17px;grid-template-columns:38px 1fr auto;align-items:center;gap:10px;padding:12px;display:grid}.food-preference-card.active{border-color:color-mix(in srgb,var(--accent) 42%,var(--border));background:color-mix(in srgb,var(--accent-soft) 48%,var(--surface))}.food-preference-icon{background:var(--accent-soft);width:36px;height:36px;color:var(--accent);border-radius:12px;place-items:center;display:grid}.food-preference-icon svg{width:19px}.food-preference-card>div:nth-child(2){flex-direction:column;min-width:0;display:flex}.food-preference-card>div:nth-child(2)>strong{margin-top:2px;font-size:.7rem}.food-preference-card p{color:var(--muted);margin:3px 0 0;font-size:.55rem;line-height:1.4}.food-preference-card>button{border:1px solid color-mix(in srgb,var(--accent) 35%,var(--border));background:var(--surface-2);color:var(--accent);font:inherit;cursor:pointer;border-radius:11px;padding:8px 10px;font-size:.58rem;font-weight:850}.food-preference-card>button:disabled{border-color:var(--border);color:var(--muted);cursor:not-allowed}.food-preferences-modal{width:min(760px,100%)}.preference-boundary,.preference-shopping-note{border-radius:14px;grid-template-columns:24px 1fr;gap:8px;padding:11px;display:grid}.preference-boundary{background:#b875181a;margin-bottom:10px}.preference-boundary>svg{color:#b87518}.preference-shopping-note{background:var(--accent-soft);margin-top:10px}.preference-shopping-note>svg{color:var(--accent)}.preference-boundary span,.preference-shopping-note span{flex-direction:column;display:flex}.preference-boundary strong,.preference-shopping-note strong{font-size:.63rem}.preference-boundary small,.preference-shopping-note small{color:var(--muted);margin-top:3px;font-size:.53rem;line-height:1.4}.food-preferences-modal textarea{resize:vertical;min-height:68px}.food-preferences-modal .field>small{color:var(--muted);margin-top:4px;font-size:.5rem;line-height:1.35}.preference-impact{border:1px solid var(--border);background:var(--surface-2);border-radius:16px;margin-top:10px;padding:12px}.preference-impact .section-heading{align-items:end;margin-bottom:8px}.preference-impact h3{margin:2px 0 0;font-size:.8rem}.preference-impact .section-heading>span{color:var(--muted);font-size:.52rem;font-weight:800}.preference-impact-list{gap:6px;max-height:310px;display:grid;overflow:auto}.preference-impact-list article{border:1px solid var(--border);background:var(--surface);border-radius:12px;grid-template-columns:130px 1fr;gap:8px;padding:9px;display:grid}.preference-impact-list article>div{flex-direction:column;display:flex}.preference-impact-list article b{color:var(--accent);font-size:.55rem}.preference-impact-list article small{color:var(--muted);margin-top:2px;font-size:.48rem}.preference-impact-list article>span{grid-template-columns:1fr 16px 1fr;align-items:center;gap:5px;display:grid}.preference-impact-list del{color:var(--muted);font-size:.54rem;line-height:1.3}.preference-impact-list svg{width:14px;color:var(--accent)}.preference-impact-list strong{font-size:.56rem;line-height:1.3}.preference-impact-list article.unresolved{border-color:#b6424266}.preference-impact-list article.unresolved strong{color:#b64242}.preference-empty{background:var(--surface);border-radius:12px;grid-template-columns:28px 1fr;align-items:center;gap:8px;padding:10px;display:grid}.preference-empty>svg{color:#27855d}.preference-empty span{flex-direction:column;display:flex}.preference-empty strong{font-size:.61rem}.preference-empty small{color:var(--muted);margin-top:2px;font-size:.51rem}.preference-error{color:#b64242;background:#b642421a;border-radius:10px;margin:9px 0 0;padding:8px;font-size:.55rem;font-weight:750}.preference-actions{grid-template-columns:1fr 1.4fr;gap:8px;margin-top:10px;display:grid}.preference-actions .primary-button,.preference-actions .secondary-button{margin:0}@media (width<=560px){.food-preference-card{grid-template-columns:34px 1fr}.food-preference-card>button{grid-column:1/-1;width:100%}.preference-impact-list article,.preference-actions{grid-template-columns:1fr}}.product-library-card{border:1px solid var(--border);background:var(--surface);border-radius:17px;grid-template-columns:38px 1fr auto;align-items:center;gap:10px;padding:12px;display:grid}.product-library-card.active{border-color:color-mix(in srgb,#27855d 40%,var(--border));background:color-mix(in srgb,#27855d 5%,var(--surface))}.product-library-icon{color:#27855d;background:#27855d1f;border-radius:12px;place-items:center;width:36px;height:36px;display:grid}.product-library-icon svg{width:19px}.product-library-card>div:nth-child(2){flex-direction:column;min-width:0;display:flex}.product-library-card strong{margin-top:2px;font-size:.7rem}.product-library-card p{color:var(--muted);margin:3px 0 0;font-size:.55rem;line-height:1.4}.product-library-card>button{border:1px solid color-mix(in srgb,#27855d 35%,var(--border));background:var(--surface-2);color:#27855d;font:inherit;cursor:pointer;border-radius:11px;padding:8px 10px;font-size:.58rem;font-weight:850}.product-library-modal{width:min(760px,100%)}.product-library-summary{background:var(--surface-2);border-radius:16px;grid-template-columns:34px 1fr auto;align-items:center;gap:10px;padding:12px;display:grid}.product-library-summary>svg{color:#27855d}.product-library-summary>span{flex-direction:column;display:flex}.product-library-summary strong{font-size:.68rem}.product-library-summary small{color:var(--muted);margin-top:3px;font-size:.53rem;line-height:1.4}.product-library-summary>button{color:#fff;cursor:pointer;background:#27855d;border:0;border-radius:11px;align-items:center;gap:5px;padding:9px 11px;font-size:.57rem;font-weight:850;display:flex}.product-library-summary>button svg{width:14px}.stored-product-list{gap:8px;margin-top:10px;display:grid}.stored-product-list article{border:1px solid var(--border);background:var(--surface);border-radius:15px;grid-template-columns:84px 1fr auto;align-items:center;gap:10px;padding:10px;display:grid}.stored-product-images{grid-template-columns:1fr 1fr;gap:3px;height:54px;display:grid}.stored-product-images img{object-fit:cover;background:var(--surface-2);border-radius:8px;width:100%;min-width:0;height:100%}.stored-product-copy{flex-direction:column;min-width:0;display:flex}.stored-product-copy>span{color:#27855d;font-size:.5rem;font-weight:800}.stored-product-copy>strong{margin-top:2px;font-size:.66rem}.stored-product-copy>small{color:var(--muted);margin-top:2px;font-size:.5rem}.stored-product-copy>div{flex-wrap:wrap;gap:4px;margin-top:6px;display:flex}.stored-product-copy em{background:var(--surface-2);color:var(--muted);border-radius:6px;padding:3px 5px;font-size:.46rem;font-style:normal;font-weight:750}.stored-product-list article>button{border:1px solid var(--border);background:var(--surface-2);min-width:34px;min-height:34px;color:var(--muted);cursor:pointer;border-radius:10px;justify-content:center;align-items:center;gap:3px;font-size:.48rem;font-weight:800;display:flex}.stored-product-list article>button svg{width:14px}.stored-product-list article>button.confirm-delete{border-color:var(--danger);background:var(--danger-soft);color:var(--danger)}.product-library-empty{border:1px dashed var(--border-strong);background:var(--surface);border-radius:16px;grid-template-columns:34px 1fr;align-items:center;gap:10px;margin-top:10px;padding:18px;display:grid}.product-library-empty>svg{color:var(--accent)}.product-library-empty span{flex-direction:column;display:flex}.product-library-empty strong{font-size:.65rem}.product-library-empty small{color:var(--muted);margin-top:3px;font-size:.53rem;line-height:1.45}.product-accuracy-note{background:var(--accent-soft);border-radius:14px;grid-template-columns:24px 1fr;gap:8px;margin-top:10px;padding:11px;display:grid}.product-accuracy-note>svg{color:var(--accent)}.product-accuracy-note span{flex-direction:column;display:flex}.product-accuracy-note strong{font-size:.61rem}.product-accuracy-note small{color:var(--muted);margin-top:3px;font-size:.51rem;line-height:1.4}.product-status{color:#27855d;background:#27855d1c;border-radius:11px;margin:9px 0 0;padding:9px 11px;font-size:.55rem;font-weight:750;line-height:1.4}.product-back{color:var(--accent);cursor:pointer;background:0 0;border:0;margin:0 0 10px;padding:0;font-size:.58rem;font-weight:800}.product-capture-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.product-capture-grid>label{border:1px dashed var(--border-strong);background:var(--surface-2);cursor:pointer;border-radius:15px;flex-direction:column;justify-content:center;align-items:flex-start;min-height:104px;padding:12px 12px 12px 48px;display:flex;position:relative}.product-capture-grid>label.captured{background:color-mix(in srgb,#27855d 7%,var(--surface));border-style:solid;border-color:#27855d}.product-capture-grid>label>svg{width:23px;color:var(--accent);position:absolute;top:15px;left:14px}.product-capture-grid>label.captured>svg{color:#27855d}.product-capture-grid strong{font-size:.61rem}.product-capture-grid span{color:var(--muted);word-break:break-word;margin-top:4px;font-size:.5rem;line-height:1.4}.product-capture-grid input{opacity:0;pointer-events:none;width:1px;height:1px;position:absolute}.product-form-section{border:1px solid var(--border);background:var(--surface-2);border-radius:16px;margin-top:11px;padding:12px}.product-form-grid{grid-template-columns:1fr 1fr;gap:0 8px;margin-top:9px;display:grid}.product-form-grid .field{margin-bottom:9px}.product-form-grid .field>small{color:var(--muted);font-size:.48rem;font-weight:500;line-height:1.35}.product-nutrition-grid{grid-template-columns:repeat(3,1fr);gap:8px;margin-top:9px;display:grid}.product-nutrition-grid .field{margin:0}.product-nutrition-grid .field>div{border:1px solid var(--border);background:var(--surface);border-radius:12px;grid-template-columns:1fr auto;align-items:center;display:grid;overflow:hidden}.product-nutrition-grid .field input{background:0 0;border:0;border-radius:0;min-width:0}.product-nutrition-grid .field b{color:var(--muted);padding-right:10px;font-size:.53rem}.product-save-checks{flex-wrap:wrap;gap:5px;margin-top:10px;display:flex}.product-save-checks span{background:var(--surface-2);color:var(--muted);border-radius:8px;align-items:center;gap:3px;padding:5px 7px;font-size:.48rem;font-weight:800;display:flex}.product-save-checks span svg{width:11px}.product-save-checks span.done{color:#27855d;background:#27855d1f}.recipe-verification{background:#b875181a;border-radius:13px;grid-template-columns:25px 1fr auto;align-items:center;gap:8px;margin:10px 0 2px;padding:10px;display:grid}.recipe-verification.complete{background:#27855d1c}.recipe-verification>svg{color:#b87518}.recipe-verification.complete>svg{color:#27855d}.recipe-verification>span{flex-direction:column;display:flex}.recipe-verification strong{font-size:.59rem}.recipe-verification small{color:var(--muted);margin-top:2px;font-size:.49rem;line-height:1.4}.recipe-verification>button{border:1px solid var(--border);background:var(--surface);color:var(--accent);cursor:pointer;border-radius:9px;padding:7px 8px;font-size:.49rem;font-weight:850}.recipe-verification em{color:#27855d;margin-top:5px;font-size:.49rem;font-style:normal;font-weight:750;line-height:1.4}@media (width<=560px){.product-library-card{grid-template-columns:34px 1fr}.product-library-card>button{grid-column:1/-1;width:100%}.product-library-summary{grid-template-columns:30px 1fr}.product-library-summary>button{grid-column:1/-1;justify-content:center}.stored-product-list article{grid-template-columns:70px 1fr auto}.product-capture-grid,.product-form-grid{grid-template-columns:1fr}.product-nutrition-grid{grid-template-columns:1fr 1fr}}.stored-product-images>svg{box-sizing:border-box;background:var(--surface-2);width:100%;height:100%;color:var(--muted);border-radius:8px;padding:12px}.stored-product-copy>p{color:var(--muted);margin:4px 0 0;font-size:.48rem;line-height:1.35}.stored-product-list article.needs-review{border-color:color-mix(in srgb,#b87518 60%,var(--border));background:color-mix(in srgb,#b87518 5%,var(--surface))}.stored-product-copy .product-review-warning{color:#b87518;background:#b8751821;border-radius:9px;margin-top:7px;padding:7px 8px;font-weight:750}.stored-product-list article>.saved-product-review{grid-column:1/-1}.stored-product-list article>button{grid-area:1/3}.saved-product-review{border:1px solid var(--border);background:var(--surface-2);border-radius:10px;margin-top:3px;padding:9px}.saved-product-review.warning{border-color:color-mix(in srgb,#b87518 50%,var(--border))}.saved-product-review summary{color:var(--accent);cursor:pointer;font-size:.5rem;font-weight:850}.saved-product-review.warning summary{color:#b87518}.saved-product-review>p{color:#b87518;margin:7px 0 0;font-size:.48rem;line-height:1.4}.saved-product-review>small{color:var(--muted);margin-top:7px;font-size:.47rem;line-height:1.4;display:block}.saved-product-nutrition-grid{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:8px;display:grid}.saved-product-nutrition-grid label{min-width:0}.saved-product-nutrition-grid label>span{color:var(--muted);margin-bottom:3px;font-size:.45rem;font-weight:750;display:block}.saved-product-nutrition-grid label>div{border:1px solid var(--border);background:var(--surface);border-radius:8px;grid-template-columns:1fr auto;align-items:center;display:grid;overflow:hidden}.saved-product-nutrition-grid input{box-sizing:border-box;width:100%;min-width:0;color:var(--text);font:inherit;background:0 0;border:0;outline:0;padding:7px 5px;font-size:.52rem}.saved-product-nutrition-grid b{color:var(--muted);padding-right:6px;font-size:.43rem}.saved-product-review>button{background:var(--accent);color:#fff;cursor:pointer;border:0;border-radius:9px;width:100%;margin-top:8px;padding:8px;font-size:.5rem;font-weight:850}.saved-product-review>button:disabled{background:var(--surface);color:var(--muted);cursor:not-allowed}@media (width<=560px){.saved-product-nutrition-grid{grid-template-columns:1fr 1fr}}.barcode-auto-intro{background:var(--accent-soft);border-radius:15px;grid-template-columns:32px 1fr;gap:9px;margin-bottom:10px;padding:12px;display:grid}.barcode-auto-intro>svg{color:var(--accent)}.barcode-auto-intro span{flex-direction:column;display:flex}.barcode-auto-intro strong{font-size:.65rem}.barcode-auto-intro small{color:var(--muted);margin-top:3px;font-size:.53rem;line-height:1.4}.product-capture-grid.single{grid-template-columns:1fr}.product-capture-grid.single>label{min-height:118px}.barcode-manual-fallback{grid-template-columns:1fr auto;align-items:end;gap:8px;margin-top:10px;display:grid}.barcode-manual-fallback .field{margin:0}.barcode-manual-fallback>button{background:var(--accent);color:#fff;cursor:pointer;border:0;border-radius:12px;min-height:46px;padding:0 14px;font-size:.57rem;font-weight:850}.barcode-manual-fallback>button:disabled{opacity:.45;cursor:not-allowed}.automatic-product-result{border:1px solid color-mix(in srgb,#27855d 40%,var(--border));background:color-mix(in srgb,#27855d 6%,var(--surface));border-radius:16px;grid-template-columns:88px 1fr;gap:11px;margin-top:11px;padding:11px;display:grid}.automatic-product-result>img{object-fit:contain;background:var(--surface);border-radius:12px;width:88px;height:88px}.automatic-product-result>div{min-width:0}.automatic-product-result h3{margin:3px 0 0;font-size:.82rem}.automatic-product-result p{color:var(--muted);margin:3px 0 0;font-size:.54rem}.automatic-nutrition{flex-wrap:wrap;gap:4px;margin-top:8px;display:flex}.automatic-nutrition b{background:var(--surface-2);color:var(--muted);border-radius:7px;padding:4px 6px;font-size:.49rem}.automatic-recipe-matches{background:#b875181a;border-radius:15px;grid-template-columns:28px 1fr;gap:9px;margin-top:9px;padding:11px;display:grid}.automatic-recipe-matches.matched{background:#27855d1c}.automatic-recipe-matches>svg{color:#b87518}.automatic-recipe-matches.matched>svg{color:#27855d}.automatic-recipe-matches>div{flex-direction:column;display:flex}.automatic-recipe-matches strong{margin-top:2px;font-size:.64rem}.automatic-recipe-matches p{color:var(--muted);margin:3px 0 0;font-size:.52rem;line-height:1.4}.automatic-recipe-matches small{color:#27855d;margin-top:4px;font-size:.49rem;font-weight:750}.product-correction{border:1px solid var(--border);background:var(--surface-2);border-radius:14px;margin-top:9px;padding:10px}.product-correction summary{color:var(--accent);cursor:pointer;font-size:.57rem;font-weight:850}.product-correction>p{color:var(--muted);margin:7px 0;font-size:.5rem}.product-correction .product-form-grid{margin-top:0}.nutrition-evidence-upload{border:1px dashed var(--border-strong);background:var(--surface);cursor:pointer;border-radius:12px;grid-template-columns:24px 1fr;gap:8px;margin-top:10px;padding:9px;display:grid;position:relative}.nutrition-evidence-upload>svg{color:var(--accent)}.nutrition-evidence-upload span{flex-direction:column;display:flex}.nutrition-evidence-upload strong{font-size:.56rem}.nutrition-evidence-upload small{color:var(--muted);font-size:.48rem}.nutrition-evidence-upload input{opacity:0;width:1px;height:1px;position:absolute}@media (width<=560px){.barcode-manual-fallback{grid-template-columns:1fr}.barcode-manual-fallback>button{width:100%}.automatic-product-result{grid-template-columns:68px 1fr}.automatic-product-result>img{width:68px;height:68px}}.scanned-food-add{border:1px solid color-mix(in srgb,#27855d 35%,var(--border));background:color-mix(in srgb,#27855d 6%,var(--surface));border-radius:17px;grid-template-columns:38px 1fr auto;align-items:center;gap:10px;padding:12px;display:grid}.scanned-food-icon{color:#27855d;background:#27855d21;border-radius:12px;place-items:center;width:36px;height:36px;display:grid}.scanned-food-icon svg{width:19px}.scanned-food-add>div:nth-child(2){flex-direction:column;display:flex}.scanned-food-add strong{margin-top:2px;font-size:.68rem}.scanned-food-add p{color:var(--muted);margin:3px 0 0;font-size:.53rem;line-height:1.4}.scanned-food-add>button{color:#fff;cursor:pointer;background:#27855d;border:0;border-radius:11px;padding:9px 11px;font-size:.56rem;font-weight:850}.product-serving-modal{width:min(650px,100%)}.serving-product-grid{gap:6px;max-height:240px;display:grid;overflow:auto}.serving-product-grid>button{border:1px solid var(--border);background:var(--surface);color:var(--text);text-align:left;cursor:pointer;border-radius:13px;grid-template-columns:42px 1fr 20px;align-items:center;gap:9px;padding:8px;display:grid}.serving-product-grid>button.selected{border-color:var(--accent);background:var(--accent-soft)}.serving-product-grid img,.serving-product-grid>button>svg:first-child{box-sizing:border-box;object-fit:contain;background:var(--surface-2);width:40px;height:40px;color:var(--muted);border-radius:9px;padding:4px}.serving-product-grid span{flex-direction:column;display:flex}.serving-product-grid strong{font-size:.6rem}.serving-product-grid small{color:var(--muted);margin-top:2px;font-size:.49rem}.serving-product-grid>button>svg:last-child{color:#0000;width:15px}.serving-product-grid>button.selected>svg:last-child{color:var(--accent)}.serving-calculator{border:1px solid var(--border);background:var(--surface-2);border-radius:16px;margin-top:10px;padding:12px}.serving-calculator-head{grid-template-columns:48px 1fr;align-items:center;gap:9px;margin-bottom:10px;display:grid}.serving-calculator-head img{object-fit:contain;background:var(--surface);border-radius:10px;width:46px;height:46px}.serving-calculator-head span{flex-direction:column;display:flex}.serving-calculator-head strong{font-size:.64rem}.serving-calculator-head small{color:var(--muted);margin-top:2px;font-size:.49rem}.serving-calculator .field{margin-bottom:7px}.serving-shortcuts{grid-template-columns:repeat(4,1fr);gap:5px;display:grid}.serving-shortcuts button{border:1px solid var(--border);background:var(--surface);color:var(--muted);cursor:pointer;border-radius:9px;padding:7px;font-size:.51rem;font-weight:800}.serving-shortcuts button.selected{border-color:var(--accent);background:var(--accent-soft);color:var(--accent)}.serving-nutrition{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:9px;display:grid}.serving-nutrition span{background:var(--surface);color:var(--muted);border-radius:10px;flex-direction:column;padding:8px;font-size:.46rem;display:flex}.serving-nutrition b{color:var(--text);font-size:.61rem}.serving-calculator>p{color:#27855d;align-items:center;gap:5px;margin:9px 0 0;font-size:.5rem;font-weight:700;display:flex}.serving-calculator>p svg{width:13px}.serving-actions{grid-template-columns:1fr 1.4fr;gap:8px;margin-top:10px;display:grid}.serving-actions .primary-button,.serving-actions .secondary-button{margin:0}@media (width<=560px){.scanned-food-add{grid-template-columns:34px 1fr}.scanned-food-add>button{grid-column:1/-1;width:100%}.serving-nutrition{grid-template-columns:1fr 1fr}.serving-actions{grid-template-columns:1fr}}.dinner-actions{grid-template-columns:1fr 1fr;gap:8px;display:grid}.swap-modal{width:min(720px,100%)}.swap-current{background:var(--accent-soft);color:var(--accent-ink);border-radius:13px;flex-direction:column;margin-bottom:11px;padding:11px;display:flex}.swap-current span{text-transform:uppercase;letter-spacing:.08em;font-size:.56rem;font-weight:850}.swap-current strong{margin-top:3px;font-size:.75rem}.swap-current small{opacity:.75;margin-top:2px;font-size:.59rem}.swap-recipe-grid{grid-template-columns:1fr 1fr;gap:7px;max-height:390px;padding:2px;display:grid;overflow:auto}.swap-recipe-grid button{border:1px solid var(--border);background:var(--surface-2);min-width:0;color:var(--text);text-align:left;cursor:pointer;border-radius:13px;flex-direction:column;padding:10px;display:flex}.swap-recipe-grid button.selected{border-color:var(--accent);background:var(--accent-soft);color:var(--accent-ink)}.swap-recipe-grid span{color:var(--accent);text-transform:uppercase;font-size:.53rem;font-weight:850}.swap-recipe-grid strong{margin-top:3px;font-size:.68rem}.swap-recipe-grid small{color:var(--muted);margin-top:3px;font-size:.56rem}.swap-selection{background:var(--surface-2);border-radius:13px;align-items:flex-start;gap:8px;margin:11px 0;padding:10px;display:flex}.swap-selection>svg{color:var(--accent);flex:none}.swap-selection>span{flex-direction:column;display:flex}.swap-selection strong{font-size:.69rem}.swap-selection small{color:var(--muted);margin-top:3px;font-size:.59rem;line-height:1.4}@media (width<=560px){.dinner-actions,.swap-recipe-grid{grid-template-columns:1fr}.food-summary{flex-wrap:wrap}.food-summary>button{width:100%}}.health-dashboard{border:1px solid var(--border);background:var(--surface);border-radius:24px;padding:18px}.health-dashboard h2{margin:2px 0 0;font-size:1.08rem}.health-dashboard-grid{grid-template-columns:1.35fr repeat(2,1fr);gap:8px;display:grid}.health-dashboard-grid article{border:1px solid var(--border);background:var(--surface-2);border-radius:16px;min-width:0;padding:13px}.metabolic-age-card{flex-direction:column;grid-row:span 2;justify-content:center;display:flex;background:linear-gradient(145deg,var(--accent-soft),var(--surface-2))!important;border-color:color-mix(in srgb,var(--accent) 35%,var(--border))!important}.metabolic-age-card>span,.health-snapshot-metric>span{color:var(--muted);text-transform:uppercase;letter-spacing:.06em;font-size:.61rem;font-weight:800}.metabolic-age-card>span b{background:var(--accent);color:#fff;border-radius:999px;margin-left:3px;padding:3px 5px;font-size:.48rem}.metabolic-age-card>strong{color:var(--accent);margin-top:8px;font-size:1.48rem}.metabolic-age-card>small{color:var(--muted);margin-top:4px;font-size:.61rem;line-height:1.4}.metabolic-age-card>div{background:color-mix(in srgb,var(--accent) 15%,transparent);border-radius:999px;height:6px;margin-top:12px;overflow:hidden}.metabolic-age-card i{border-radius:inherit;background:var(--accent);height:100%;display:block}.health-snapshot-metric{flex-direction:column;display:flex}.health-snapshot-metric>strong{margin-top:5px;font-size:1rem}.health-snapshot-metric>strong small{color:var(--muted);font-size:.56rem}.health-snapshot-metric p{color:var(--muted);margin:3px 0 0;font-size:.58rem}.metabolic-method{background:var(--surface-2);border-radius:14px;align-items:flex-start;gap:9px;margin-top:10px;padding:11px;display:flex}.metabolic-method>svg{color:var(--accent);flex:none}.metabolic-method strong{font-size:.68rem}.metabolic-method p{color:var(--muted);margin:3px 0 0;font-size:.62rem;line-height:1.45}.health-metric-history{gap:6px;margin-top:10px;display:grid}.health-metric-history article{background:var(--surface-2);border-radius:12px;grid-template-columns:1.2fr repeat(3,1fr) 30px;align-items:center;gap:7px;padding:9px;display:grid}.health-metric-history article>div{flex-direction:column;display:flex}.health-metric-history strong{font-size:.64rem}.health-metric-history small,.health-metric-history span{color:var(--muted);font-size:.58rem}.health-metric-history button{color:#b64242;cursor:pointer;background:#b642421a;border:0;border-radius:8px;place-items:center;width:29px;height:29px;display:grid}.health-input-grid{grid-template-columns:1fr 1fr;gap:9px;display:grid}.health-source-line{background:var(--accent-soft);color:var(--accent);border-radius:13px;grid-template-columns:22px 1fr;align-items:center;gap:8px;padding:11px;display:grid}.health-source-line span{flex-direction:column;display:flex}.health-source-line strong{font-size:.67rem}.health-source-line small{color:var(--muted);margin-top:2px;font-size:.58rem;line-height:1.4}@media (width<=650px){.health-dashboard-grid{grid-template-columns:1fr 1fr}.metabolic-age-card{grid-area:auto/1/auto/-1}.health-metric-history article{grid-template-columns:1fr 1fr 30px}.health-metric-history article>div{grid-column:1/-1}.health-input-grid{grid-template-columns:1fr}}.briefing-health{grid-template-columns:repeat(4,1fr);gap:7px;margin-top:10px;display:grid}.briefing-health>div{background:var(--surface-2);border-radius:12px;flex-direction:column;min-width:0;padding:9px;display:flex}.briefing-health span{color:var(--muted);text-transform:uppercase;letter-spacing:.05em;font-size:.53rem;font-weight:800}.briefing-health strong{margin-top:3px;font-size:.65rem}.briefing-health-alert{color:#b87518;background:#b875181f;border-radius:11px;align-items:flex-start;gap:6px;margin:8px 0 0;padding:8px 9px;font-size:.6rem;line-height:1.4;display:flex}.briefing-health-alert svg{flex:none}.today-health-card{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.today-health-card h2{margin:2px 0 0;font-size:1rem}.today-health-grid{grid-template-columns:repeat(4,1fr);gap:7px;display:grid}.today-health-grid>div{background:var(--surface-2);border-radius:13px;flex-direction:column;padding:10px;display:flex}.today-health-grid span{color:var(--muted);text-transform:uppercase;font-size:.54rem;font-weight:800}.today-health-grid strong{margin-top:3px;font-size:.72rem}.today-health-grid small{color:var(--muted);font-size:.54rem}.today-health-card>p{color:var(--muted);margin:8px 1px 0;font-size:.61rem;line-height:1.45}.today-health-card>p.attention{color:#b87518;background:#b875181f;border-radius:10px;padding:8px}.first-day-guide{border:1px solid color-mix(in srgb,var(--accent) 32%,var(--border));background:linear-gradient(145deg,color-mix(in srgb,var(--accent-soft) 35%,var(--surface)),var(--surface));border-radius:24px;padding:17px}.first-day-guide.complete{border-color:color-mix(in srgb,#27855d 45%,var(--border));background:linear-gradient(145deg,#27855d1f,var(--surface))}.first-day-guide-head{grid-template-columns:1fr auto;align-items:start;gap:12px;display:grid}.first-day-guide-head h2{margin:3px 0 0;font-size:1.05rem}.first-day-guide-head p{max-width:520px;color:var(--muted);margin:5px 0 0;font-size:.62rem;line-height:1.45}.first-day-progress{background:var(--accent);color:#fff;border-radius:16px;flex-direction:column;justify-content:center;align-items:center;min-width:62px;min-height:53px;padding:7px;display:flex}.first-day-guide.complete .first-day-progress{background:#27855d}.first-day-progress strong{font-size:1.08rem;line-height:1}.first-day-progress span{text-transform:uppercase;letter-spacing:.06em;margin-top:3px;font-size:.47rem;font-weight:900}.first-day-progress-track{background:var(--surface-2);border-radius:999px;height:5px;margin:12px 0 10px;overflow:hidden}.first-day-progress-track span{border-radius:inherit;background:linear-gradient(90deg,var(--accent),#27855d);height:100%;transition:width .25s;display:block}.first-day-task-list{grid-template-columns:1fr 1fr;gap:6px;display:grid}.first-day-task-list>button{border:1px solid var(--border);background:var(--surface-2);min-width:0;color:var(--text);text-align:left;font:inherit;cursor:pointer;border-radius:14px;grid-template-columns:28px minmax(0,1fr) auto 14px;align-items:center;gap:8px;padding:10px;display:grid}.first-day-task-list>button:hover:not(:disabled){border-color:var(--accent)}.first-day-task-list>button.started{border-color:color-mix(in srgb,#b87518 45%,var(--border));background:color-mix(in srgb,#b87518 8%,var(--surface-2))}.first-day-task-list>button.done{border-color:color-mix(in srgb,#27855d 35%,var(--border));background:color-mix(in srgb,#27855d 9%,var(--surface-2))}.first-day-task-list>button:disabled{cursor:default;opacity:.86}.first-day-task-state{background:var(--surface);width:28px;height:28px;color:var(--muted);border-radius:10px;place-items:center;font-size:.6rem;font-weight:900;display:grid}.first-day-task-state svg{width:14px}.first-day-task-list>button.started .first-day-task-state{color:#fff;background:#b87518}.first-day-task-list>button.done .first-day-task-state{color:#fff;background:#27855d}.first-day-task-copy{flex-direction:column;min-width:0;display:flex}.first-day-task-copy small{color:var(--accent);text-transform:uppercase;letter-spacing:.05em;font-size:.46rem;font-weight:900}.first-day-task-copy strong{text-overflow:ellipsis;white-space:nowrap;margin-top:2px;font-size:.65rem;overflow:hidden}.first-day-task-copy em{color:var(--muted);-webkit-line-clamp:2;-webkit-box-orient:vertical;margin-top:2px;font-size:.52rem;font-style:normal;line-height:1.35;display:-webkit-box;overflow:hidden}.first-day-task-label{color:var(--muted);text-transform:uppercase;font-size:.48rem;font-weight:900}.first-day-task-list>button.started .first-day-task-label{color:#b87518}.first-day-task-list>button.done .first-day-task-label{color:#27855d}.first-day-task-list>button>svg{width:13px;color:var(--muted)}.first-day-guide-note{color:var(--muted);align-items:center;gap:6px;margin:10px 1px 0;font-size:.54rem;line-height:1.35;display:flex}.first-day-guide-note svg{width:14px;color:var(--accent);flex:none}.first-day-guide.preview .first-day-progress-track span{width:0!important}@media (width<=560px){.first-day-guide{padding:15px}.first-day-guide-head{grid-template-columns:1fr 56px}.first-day-progress{min-width:56px}.first-day-task-list{grid-template-columns:1fr}.first-day-task-copy strong{white-space:normal}.first-day-task-list>button{grid-template-columns:28px minmax(0,1fr) auto 14px}}.evening-review-card{border:1px solid var(--border);background:linear-gradient(135deg,var(--surface),color-mix(in srgb,var(--accent-soft) 24%,var(--surface)));border-radius:22px;grid-template-columns:38px 1fr auto;align-items:center;gap:11px;padding:15px;display:grid}.evening-review-card.ready{border-color:color-mix(in srgb,#b87518 38%,var(--border))}.evening-review-card.closed{border-color:color-mix(in srgb,#27855d 38%,var(--border));background:linear-gradient(135deg,var(--surface),#27855d17)}.evening-review-icon{background:var(--accent-soft);width:38px;height:38px;color:var(--accent);border-radius:13px;place-items:center;display:grid}.evening-review-card.ready .evening-review-icon{color:#b87518;background:#b8751824}.evening-review-card.closed .evening-review-icon{color:#27855d;background:#27855d24}.evening-review-icon svg{width:19px}.evening-review-card h2{margin:2px 0 0;font-size:.9rem}.evening-review-card p{color:var(--muted);margin:4px 0 0;font-size:.56rem;line-height:1.4}.evening-review-card>button{border:1px solid var(--border);background:var(--surface-2);min-height:36px;color:var(--text);font:inherit;cursor:pointer;border-radius:11px;padding:0 11px;font-size:.58rem;font-weight:900}.evening-review-modal{width:min(680px,100%)}.evening-review-status{border:1px solid var(--border);background:var(--surface-2);border-radius:17px;grid-template-columns:36px 1fr;align-items:center;gap:10px;padding:13px;display:grid}.evening-review-status>svg{width:21px;color:var(--accent)}.evening-review-status.ready{border-color:color-mix(in srgb,#b87518 42%,var(--border));background:#b8751817}.evening-review-status.closed{border-color:color-mix(in srgb,#27855d 42%,var(--border));background:#27855d1a}.evening-review-status.closed>svg{color:#27855d}.evening-review-status h3{margin:2px 0 0;font-size:.84rem}.evening-review-status p{color:var(--muted);margin:4px 0 0;font-size:.57rem;line-height:1.4}.evening-stat-grid{grid-template-columns:repeat(4,1fr);gap:6px;margin-top:9px;display:grid}.evening-stat-grid article{background:var(--surface-2);border-radius:13px;flex-direction:column;min-width:0;padding:10px;display:flex}.evening-stat-grid span{color:var(--muted);text-transform:uppercase;font-size:.48rem;font-weight:900}.evening-stat-grid strong{margin-top:4px;font-size:.78rem}.evening-stat-grid small{color:var(--muted);margin-top:3px;font-size:.49rem;line-height:1.3}.evening-essential-list,.evening-context-list{border:1px solid var(--border);background:var(--surface);border-radius:17px;margin-top:11px;padding:12px}.evening-essential-list h3,.evening-context-list h3{margin:2px 0 0;font-size:.8rem}.evening-essential-list .section-heading>span{color:var(--muted);font-size:.55rem;font-weight:900}.evening-essential-list>article,.evening-context-list>article{background:var(--surface-2);border-radius:12px;grid-template-columns:30px minmax(0,1fr) auto;align-items:center;gap:8px;margin-top:6px;padding:9px;display:grid}.evening-essential-list>article.done,.evening-context-list>article.done{background:#27855d17}.evening-essential-list>article.started,.evening-context-list>article.started{background:#b8751817}.evening-check,.evening-context-list>article>span,.evening-context-list>article>svg{background:var(--surface);width:30px;height:30px;color:var(--muted);border-radius:10px;place-items:center;font-size:.58rem;font-weight:900;display:grid}.evening-essential-list article.done .evening-check,.evening-context-list article.done>span{color:#fff;background:#27855d}.evening-essential-list article.started .evening-check,.evening-context-list article.started>span{color:#fff;background:#b87518}.evening-check svg,.evening-context-list>article>svg{width:15px}.evening-essential-list article>div,.evening-context-list article>div{flex-direction:column;min-width:0;display:flex}.evening-essential-list article strong,.evening-context-list article strong{font-size:.65rem}.evening-essential-list article small,.evening-context-list article small{color:var(--muted);margin-top:2px;font-size:.52rem;line-height:1.35}.evening-essential-list article button,.evening-context-list article button{border:1px solid var(--border);background:var(--surface);min-width:55px;min-height:31px;color:var(--text);font:inherit;cursor:pointer;border-radius:9px;font-size:.53rem;font-weight:900}.evening-essential-list article button:disabled,.evening-context-list article button:disabled{opacity:.42;cursor:default}.evening-preview-lock{background:var(--accent-soft);color:var(--accent);border-radius:13px;align-items:center;gap:9px;margin:11px 0;padding:10px;display:flex}.evening-preview-lock>svg{width:17px}.evening-preview-lock span{flex-direction:column;display:flex}.evening-preview-lock strong{font-size:.64rem}.evening-preview-lock small{color:var(--muted);margin-top:2px;font-size:.52rem}.evening-close-actions{grid-template-columns:1fr 1fr;gap:7px;margin-top:11px;display:grid}@media (width<=560px){.evening-review-card{grid-template-columns:36px 1fr}.evening-review-card>button{grid-column:1/-1;width:100%}.evening-stat-grid{grid-template-columns:1fr 1fr}.evening-essential-list>article,.evening-context-list>article{grid-template-columns:30px minmax(0,1fr) auto}.briefing-health,.today-health-grid{grid-template-columns:1fr 1fr}}.source-priority-row>svg:last-child{color:var(--accent)}.source-priority-modal{width:min(680px,100%)}.source-priority-intro{color:var(--muted);margin:0 0 12px;font-size:.69rem;line-height:1.5}.source-priority-stack{gap:7px;display:grid}.source-priority-stack article{border:1px solid var(--border);background:var(--surface-2);border-radius:14px;grid-template-columns:30px 28px 1fr;align-items:center;gap:8px;padding:11px;display:grid}.source-priority-stack article.primary{border-color:color-mix(in srgb,var(--accent) 45%,var(--border));background:var(--accent-soft)}.source-priority-stack article>b{background:var(--surface);width:26px;height:26px;color:var(--accent);border-radius:9px;place-items:center;font-size:.7rem;display:grid}.source-priority-stack article>svg{width:19px;color:var(--accent)}.source-priority-stack article>div{flex-direction:column;display:flex}.source-priority-stack strong{font-size:.7rem}.source-priority-stack span{color:var(--muted);margin-top:2px;font-size:.59rem;line-height:1.4}.automation-split{grid-template-columns:1fr 1fr;gap:9px;margin-top:12px;display:grid}.automation-split section{background:var(--surface-2);border-radius:15px;padding:11px}.automation-split section>div{gap:5px;margin-top:8px;display:grid}.automation-split p{color:var(--muted);align-items:flex-start;gap:5px;margin:0;font-size:.59rem;line-height:1.35;display:flex}.automation-split p svg{color:var(--accent);flex:none}.source-safety{background:var(--surface-2);border-radius:14px;grid-template-columns:22px 1fr;gap:8px;margin-top:12px;padding:11px;display:grid}.source-safety>svg{color:var(--accent)}.source-safety>span{flex-direction:column;display:flex}.source-safety strong{font-size:.67rem}.source-safety small{color:var(--muted);margin-top:3px;font-size:.58rem;line-height:1.4}@media (width<=560px){.automation-split{grid-template-columns:1fr}}.reminder-centre{border:1px solid var(--border);background:var(--surface);border-radius:22px;padding:16px}.reminder-centre h2{margin:2px 0 0;font-size:1rem}.reminder-due-count{color:#27855d;background:#27855d1f;border-radius:999px;padding:5px 8px;font-size:.61rem;font-weight:850}.reminder-due-count.due{color:#b87518;background:#b8751821}.reminder-details{margin-top:9px}.reminder-details summary{background:var(--surface-2);min-height:38px;color:var(--accent);cursor:pointer;border-radius:12px;justify-content:center;align-items:center;padding:8px 12px;font-size:.65rem;font-weight:850;list-style:none;display:flex}.reminder-details summary::-webkit-details-marker{display:none}.reminder-details[open] summary{margin-bottom:9px}.reminder-details>p{color:var(--muted);margin:9px 1px 0;font-size:.58rem;line-height:1.4}.reminder-groups{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.reminder-groups>section{border:1px solid var(--border);background:var(--surface-2);border-radius:15px;min-width:0;overflow:hidden}.reminder-groups h3{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;margin:0;padding:8px 10px;font-size:.57rem}.reminder-groups article{border-top:1px solid var(--border);grid-template-columns:1fr auto;align-items:center;gap:7px;padding:8px;display:grid}.reminder-main{min-width:0;color:var(--text);text-align:left;cursor:pointer;background:0 0;border:0;grid-template-columns:24px 1fr;align-items:center;gap:7px;padding:0;display:grid}.reminder-main:disabled{cursor:default}.reminder-main>span:nth-child(2){flex-direction:column;min-width:0;display:flex}.reminder-main strong{font-size:.63rem}.reminder-main small{color:var(--muted);margin-top:2px;font-size:.52rem;line-height:1.3;overflow:hidden}.reminder-check-icon{background:var(--surface);width:23px;height:23px;color:var(--muted);border-radius:8px;place-items:center;display:grid}.reminder-groups article.done .reminder-check-icon{color:#fff;background:#27855d}.reminder-groups article.due .reminder-check-icon{color:#b87518;background:#b8751826}.reminder-groups article.locked{opacity:.58}.reminder-groups article>div{text-align:right;flex-direction:column;align-items:flex-end;display:flex}.reminder-groups article>div b{color:var(--muted);white-space:nowrap;font-size:.52rem}.reminder-groups article.due>div b{color:#b87518}.reminder-groups article.done>div b{color:#27855d}.reminder-groups article>div small{color:var(--muted);white-space:nowrap;margin-top:2px;font-size:.49rem}.reminder-groups article>div button{background:var(--accent-soft);color:var(--accent);cursor:pointer;border:0;border-radius:7px;margin-top:4px;padding:3px 5px;font-size:.5rem;font-weight:800}.reminder-centre>p{color:var(--muted);margin:9px 1px 0;font-size:.58rem;line-height:1.4}.reminder-settings-modal{width:min(680px,100%)}.reminder-enable{background:var(--accent-soft);cursor:pointer;border-radius:14px;grid-template-columns:22px 1fr;align-items:start;gap:8px;padding:11px;display:grid}.reminder-enable input{width:18px;height:18px;accent-color:var(--accent);margin:1px 0 0}.reminder-enable span{flex-direction:column;display:flex}.reminder-enable strong{font-size:.69rem}.reminder-enable small{color:var(--muted);margin-top:2px;font-size:.58rem;line-height:1.4}.reminder-setting-group{background:var(--surface-2);border-radius:15px;margin-top:11px;padding:11px}.reminder-setting-grid{grid-template-columns:repeat(3,1fr);gap:8px;margin-top:7px;display:grid}.reminder-setting-grid.two{grid-template-columns:1fr 1fr}.reminder-setting-group>p{color:var(--muted);margin:8px 0 0;font-size:.58rem;line-height:1.4}.notification-boundary{background:var(--surface-2);border-radius:14px;grid-template-columns:22px 1fr;gap:8px;margin-top:11px;padding:11px;display:grid}.notification-boundary svg{color:var(--accent)}.notification-boundary span{flex-direction:column;display:flex}.notification-boundary strong{font-size:.67rem}.notification-boundary small{color:var(--muted);margin-top:3px;font-size:.58rem;line-height:1.4}@media (width<=760px){.reminder-groups,.reminder-setting-grid{grid-template-columns:1fr}.reminder-setting-grid.two{grid-template-columns:1fr 1fr}}@media (width<=480px){.reminder-setting-grid.two{grid-template-columns:1fr}}.review-launch-card{--review:#8b5cf6;border:1px solid color-mix(in srgb,var(--review) 35%,var(--border));background:color-mix(in srgb,var(--review) 8%,var(--surface));border-radius:22px;grid-template-columns:78px 1fr auto;align-items:center;gap:13px;padding:16px;display:grid}.review-launch-card.good{--review:#27855d}.review-launch-card.warning{--review:#b87518}.review-launch-card.bad{--review:#b64242}.review-launch-score{background:color-mix(in srgb,var(--review) 14%,var(--surface));width:70px;height:70px;color:var(--review);border-radius:22px;flex-direction:column;justify-content:center;align-items:center;display:flex}.review-launch-score strong{font-size:1.12rem}.review-launch-score span{margin-top:2px;font-size:.5rem;font-weight:800}.review-launch-card h2{margin:2px 0 0;font-size:1rem}.review-launch-card p{color:var(--muted);margin:5px 0 0;font-size:.63rem;line-height:1.4}.review-launch-card p strong{color:var(--review)}.review-launch-card .primary-button{width:auto;min-width:105px;margin:0}.review-centre-modal{width:min(760px,100%)}.review-coverage{background:var(--surface-2);border-radius:17px;grid-template-columns:92px 1fr;align-items:center;gap:12px;margin-top:12px;padding:13px;display:grid}.review-coverage-ring{background:conic-gradient(var(--accent) var(--review-coverage),var(--border) 0);border-radius:50%;flex-direction:column;justify-content:center;align-items:center;width:84px;height:84px;display:flex;position:relative}.review-coverage-ring:before{content:"";background:var(--surface-2);border-radius:50%;position:absolute;inset:7px}.review-coverage-ring strong,.review-coverage-ring span{z-index:1;position:relative}.review-coverage-ring strong{font-size:1rem}.review-coverage-ring span{color:var(--muted);font-size:.51rem}.review-coverage h3{margin:3px 0 0;font-size:.82rem}.review-coverage p{color:var(--muted);margin:4px 0 0;font-size:.61rem;line-height:1.4}.review-metric-grid{grid-template-columns:repeat(3,1fr);gap:7px;margin-top:10px;display:grid}.review-metric-grid article{background:var(--surface-2);border-radius:13px;flex-direction:column;padding:10px;display:flex}.review-metric-grid span{color:var(--muted);text-transform:uppercase;font-size:.53rem;font-weight:800}.review-metric-grid strong{margin-top:3px;font-size:.69rem}.review-metric-grid small{color:var(--muted);margin-top:2px;font-size:.53rem;line-height:1.3}.review-signals{gap:6px;margin-top:12px;display:grid}.review-signals>article{--signal:#8b5cf6;background:var(--surface-2);border-radius:12px;grid-template-columns:8px 1fr;gap:8px;padding:9px;display:grid}.review-signals>article.good{--signal:#27855d}.review-signals>article.warning{--signal:#b87518}.review-signals>article.bad{--signal:#b64242}.review-signals i{background:var(--signal);border-radius:999px;width:7px;height:100%;min-height:30px}.review-signals strong{color:var(--signal);font-size:.67rem}.review-signals p{color:var(--muted);margin:2px 0 0;font-size:.58rem;line-height:1.4}.review-day-audit{background:var(--surface-2);border-radius:17px;margin-top:12px;padding:12px}.review-day-audit h3{margin:2px 0 0;font-size:.84rem}.review-day-audit .section-heading>span{color:var(--muted);font-size:.55rem;font-weight:800}.review-day-audit>div:last-child{gap:6px;max-height:330px;margin-top:9px;padding-right:2px;display:grid;overflow:auto}.review-day-audit article{--day-state:var(--muted);border-left:4px solid var(--day-state);background:var(--surface);border-radius:12px;grid-template-columns:78px 1fr;gap:6px 10px;padding:9px 10px;display:grid}.review-day-audit article.good{--day-state:#27855d}.review-day-audit article.warning{--day-state:#b87518}.review-day-audit article.bad{--day-state:#b64242}.review-day-date{flex-direction:column;display:flex}.review-day-date strong{font-size:.63rem}.review-day-date small{color:var(--muted);margin-top:2px;font-size:.49rem}.review-day-domains{flex-wrap:wrap;gap:4px;display:flex}.review-day-domains span{--domain:var(--muted);border:1px solid color-mix(in srgb,var(--domain) 28%,var(--border));background:color-mix(in srgb,var(--domain) 8%,var(--surface));color:var(--domain);border-radius:99px;padding:4px 7px;font-size:.49rem;font-weight:850}.review-day-domains span.good{--domain:#27855d}.review-day-domains span.warning{--domain:#b87518}.review-day-domains span.bad{--domain:#b64242}.review-day-domains span.missing,.review-day-domains span.neutral{--domain:var(--muted)}.review-day-audit article>p{color:var(--muted);grid-column:2;margin:0;font-size:.54rem;line-height:1.4}.calorie-calibration{--calibration:#27855d;border:1px solid color-mix(in srgb,var(--calibration) 35%,var(--border));background:color-mix(in srgb,var(--calibration) 8%,var(--surface));border-radius:15px;grid-template-columns:26px 1fr auto;align-items:center;gap:9px;margin-top:12px;padding:12px;display:grid}.calorie-calibration.discuss{--calibration:#b87518}.calorie-calibration>svg{color:var(--calibration)}.calorie-calibration>div{flex-direction:column;min-width:0;display:flex}.calorie-calibration>div>strong{color:var(--calibration);align-items:center;gap:5px;margin-top:2px;font-size:.72rem;display:flex}.calorie-calibration>div>strong svg{width:13px}.calorie-calibration p{color:var(--muted);margin:3px 0 0;font-size:.56rem;line-height:1.4}.calorie-calibration>b{background:color-mix(in srgb,var(--calibration) 13%,var(--surface));color:var(--calibration);white-space:nowrap;border-radius:99px;padding:5px 8px;font-size:.52rem}.review-decision{--decision:#8b5cf6;border:1px solid color-mix(in srgb,var(--decision) 40%,var(--border));background:color-mix(in srgb,var(--decision) 10%,var(--surface));border-radius:15px;grid-template-columns:24px 1fr;gap:9px;margin-top:12px;padding:12px;display:grid}.review-decision.good{--decision:#27855d}.review-decision.warning{--decision:#b87518}.review-decision.bad{--decision:#b64242}.review-decision>svg{color:var(--decision)}.review-decision>div{flex-direction:column;display:flex}.review-decision span{color:var(--muted);text-transform:uppercase;font-size:.51rem;font-weight:800}.review-decision strong{color:var(--decision);margin-top:2px;font-size:.75rem}.review-decision p{color:var(--muted);margin:3px 0 0;font-size:.59rem;line-height:1.4}.saved-reviews{margin-top:12px}.saved-reviews h3{margin:2px 0 0;font-size:.84rem}.saved-reviews>article{background:var(--surface-2);border-radius:11px;grid-template-columns:1fr 30px;align-items:center;gap:8px;margin-top:5px;padding:8px;display:grid}.saved-reviews>article>div{flex-direction:column;display:flex}.saved-reviews strong{font-size:.63rem}.saved-reviews small{color:var(--muted);margin-top:2px;font-size:.55rem}.saved-reviews article button{color:#b64242;cursor:pointer;background:#b642421a;border:0;border-radius:8px;place-items:center;width:29px;height:29px;display:grid}@media (width<=600px){.review-launch-card{grid-template-columns:64px 1fr}.review-launch-score{width:60px;height:60px}.review-launch-card .primary-button{grid-column:1/-1;width:100%}.review-metric-grid{grid-template-columns:1fr 1fr}.review-day-audit article{grid-template-columns:66px 1fr}.calorie-calibration{grid-template-columns:24px 1fr}.calorie-calibration>b{grid-column:2;justify-self:start}}@media (width<=420px){.review-day-audit article{grid-template-columns:1fr}.review-day-audit article>p{grid-column:1}.review-day-date{flex-direction:row;justify-content:space-between;align-items:center}}.phone-app-card{border:1px solid color-mix(in srgb,var(--accent) 30%,var(--border));background:linear-gradient(135deg,color-mix(in srgb,var(--accent-soft) 55%,var(--surface)),var(--surface));border-radius:22px;grid-template-columns:48px 1fr auto;align-items:center;gap:12px;padding:17px;display:grid}.phone-app-icon{background:var(--accent);color:#fff;width:46px;height:46px;box-shadow:0 8px 20px color-mix(in srgb,var(--accent) 25%,transparent);border-radius:15px;place-items:center;display:grid}.phone-app-icon svg{width:23px}.phone-app-card h2{margin:2px 0 0;font-size:1rem}.phone-app-card p{color:var(--muted);margin:4px 0 0;font-size:.62rem;line-height:1.4}.phone-app-card .primary-button{width:auto;min-width:135px;margin:0}.phone-app-modal{width:min(700px,100%)}.phone-status-grid{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.phone-status-grid article{--phone-state:var(--muted);border:1px solid var(--border);background:var(--surface-2);border-radius:14px;grid-template-columns:28px 1fr;align-items:center;gap:8px;padding:11px;display:grid}.phone-status-grid article.good{--phone-state:#27855d}.phone-status-grid article.ready{--phone-state:var(--accent)}.phone-status-grid article.warning{--phone-state:#b87518}.phone-status-grid article>svg{color:var(--phone-state)}.phone-status-grid article span{flex-direction:column;min-width:0;display:flex}.phone-status-grid b{color:var(--muted);text-transform:uppercase;letter-spacing:.06em;font-size:.5rem}.phone-status-grid strong{color:var(--phone-state);margin-top:2px;font-size:.68rem}.phone-status-grid small{color:var(--muted);margin-top:2px;font-size:.51rem}.iphone-install-guide{background:var(--surface-2);border-radius:17px;margin-top:12px;padding:13px}.iphone-install-guide h3{margin:2px 0 0;font-size:.84rem}.iphone-install-guide ol{grid-template-columns:repeat(3,1fr);gap:7px;margin:10px 0 0;padding:0;list-style:none;display:grid}.iphone-install-guide li{background:var(--surface);border-radius:12px;grid-template-columns:24px 1fr;gap:7px;padding:9px;display:grid}.iphone-install-guide li>b{background:var(--accent);color:#fff;border-radius:8px;place-items:center;width:22px;height:22px;font-size:.57rem;display:grid}.iphone-install-guide li>span{flex-direction:column;display:flex}.iphone-install-guide li strong{font-size:.61rem;line-height:1.35}.iphone-install-guide li small{color:var(--muted);margin-top:4px;font-size:.52rem;line-height:1.35}.iphone-install-guide li small svg{vertical-align:middle;margin-right:2px}.phone-current-mode,.phone-data-boundary{border-radius:14px;grid-template-columns:24px 1fr;gap:8px;margin-top:9px;padding:11px;display:grid}.phone-current-mode{background:var(--accent-soft)}.phone-data-boundary{background:#b875181a}.phone-current-mode>svg{color:var(--accent)}.phone-data-boundary>svg{color:#b87518}.phone-current-mode span,.phone-data-boundary span{flex-direction:column;display:flex}.phone-current-mode strong,.phone-data-boundary strong{font-size:.66rem}.phone-current-mode small,.phone-data-boundary small{color:var(--muted);margin-top:3px;font-size:.56rem;line-height:1.4}.phone-release-path{border:1px solid var(--border);border-radius:15px;margin:11px 0;padding:12px}.phone-release-path>div{grid-template-columns:1fr 1fr;gap:6px;margin-top:7px;display:grid}.phone-release-path p{background:var(--surface-2);color:var(--muted);border-radius:10px;align-items:center;gap:5px;margin:0;padding:7px;font-size:.56rem;font-weight:750;display:flex}.phone-release-path p svg{color:#b87518;width:13px}.phone-release-path p.done,.phone-release-path p.done svg{color:#27855d}.deployment-score{background:linear-gradient(135deg,var(--accent-soft),var(--surface-2));border-radius:18px;grid-template-columns:88px 1fr;align-items:center;gap:13px;margin-bottom:11px;padding:14px;display:grid}.deployment-score-ring{--deployment-progress:50%;aspect-ratio:1;text-align:center;background:radial-gradient(circle at center,var(--surface) 58%,transparent 60%),conic-gradient(var(--accent) var(--deployment-progress),var(--border) 0);border-radius:50%;place-content:center;width:78px;display:grid}.deployment-score-ring strong{font-size:1rem}.deployment-score-ring span{color:var(--muted);font-size:.49rem}.deployment-score h3{margin:3px 0;font-size:.9rem}.deployment-score p{color:var(--muted);margin:0;font-size:.58rem;line-height:1.45}.deployment-readiness-list{grid-template-columns:1fr 1fr;gap:7px;margin-bottom:10px;display:grid}.deployment-readiness-list article{border:1px solid var(--border);background:var(--surface-2);border-radius:13px;grid-template-columns:28px 1fr;align-items:center;gap:8px;padding:10px;display:grid}.deployment-readiness-list article>svg{color:#b87518}.deployment-readiness-list article.done>svg{color:#27855d}.deployment-readiness-list article span{flex-direction:column;min-width:0;display:flex}.deployment-readiness-list b{color:var(--muted);text-transform:uppercase;letter-spacing:.05em;font-size:.5rem}.deployment-readiness-list strong{color:#b87518;margin-top:2px;font-size:.65rem}.deployment-readiness-list article.done strong{color:#27855d}.deployment-readiness-list small{color:var(--muted);overflow-wrap:anywhere;margin-top:2px;font-size:.51rem;line-height:1.35}.wearable-hub-row{grid-template-columns:44px 1fr auto 18px}.wearable-hub-row>svg:last-child{width:16px}.wearable-hub-modal{width:min(760px,100%)}.wearable-connection-grid{gap:7px;display:grid}.wearable-connection-grid article{border:1px solid var(--border);background:var(--surface-2);border-radius:14px;grid-template-columns:42px 1fr auto;align-items:center;gap:9px;padding:10px;display:grid}.wearable-connection-grid article.active{border-color:color-mix(in srgb,#27855d 40%,var(--border))}.wearable-provider-icon{border-radius:12px;place-items:center;width:40px;height:40px;display:grid}.wearable-provider-icon svg{width:20px}.wearable-provider-icon.fitbit{color:#278f8f;background:#2da3a321}.wearable-provider-icon.apple{background:var(--surface);color:var(--text)}.wearable-provider-icon.manual{color:#27855d;background:#27855d21}.wearable-connection-grid article>div{flex-direction:column;display:flex}.wearable-connection-grid b{font-size:.68rem}.wearable-connection-grid strong{color:#b87518;margin-top:2px;font-size:.59rem}.wearable-connection-grid article.active strong{color:#27855d}.wearable-connection-grid small{color:var(--muted);margin-top:2px;font-size:.54rem}.wearable-connection-grid em{background:var(--surface);color:var(--muted);border-radius:99px;padding:5px 7px;font-size:.51rem;font-style:normal;font-weight:800}.wearable-connection-grid article.active em{color:#27855d}.wearable-coverage{background:var(--surface-2);border-radius:16px;margin-top:11px;padding:12px}.wearable-coverage .section-heading{margin-bottom:8px}.wearable-coverage h3{margin:2px 0 0;font-size:.84rem}.wearable-coverage .section-heading>span{color:var(--muted);font-size:.55rem}.wearable-coverage>div:nth-child(2){gap:5px;display:grid}.wearable-coverage article{grid-template-columns:145px 1fr 32px;align-items:center;gap:8px;display:grid}.wearable-coverage article>span{flex-direction:column;display:flex}.wearable-coverage article strong{font-size:.57rem}.wearable-coverage article small{color:var(--muted);font-size:.49rem}.wearable-coverage article>div{background:var(--border);border-radius:99px;height:7px;overflow:hidden}.wearable-coverage article i{border-radius:inherit;background:var(--accent);height:100%;display:block}.wearable-coverage article>b{color:var(--muted);text-align:right;font-size:.54rem}.wearable-coverage>p{color:var(--muted);margin:8px 0 0;font-size:.54rem;line-height:1.4}.wearable-route-grid{grid-template-columns:1fr 1fr;gap:8px;margin-top:11px;display:grid}.wearable-route-grid>section{border:1px solid var(--border);border-radius:16px;padding:12px}.wearable-route-grid h3{margin:3px 0 0;font-size:.75rem}.wearable-route-grid p{color:var(--muted);margin:5px 0 8px;font-size:.56rem;line-height:1.4}.wearable-permissions{gap:4px;display:grid}.wearable-permissions span{color:var(--muted);align-items:flex-start;gap:5px;font-size:.52rem;line-height:1.3;display:flex}.wearable-permissions svg{color:#27855d;flex:none;width:12px;height:12px}.wearable-route-grid section:last-child .wearable-permissions svg{color:var(--accent)}.wearable-sync-rules{background:var(--surface-2);border-radius:16px;margin-top:11px;padding:12px}.wearable-sync-rules>div{grid-template-columns:1fr 1fr;gap:6px;margin-top:7px;display:grid}.wearable-sync-rules p{background:var(--surface);border-radius:11px;grid-template-columns:22px 1fr;gap:7px;margin:0;padding:8px;display:grid}.wearable-sync-rules p>b{background:var(--accent);color:#fff;border-radius:7px;place-items:center;width:20px;height:20px;font-size:.52rem;display:grid}.wearable-sync-rules p span{flex-direction:column;display:flex}.wearable-sync-rules p strong{font-size:.58rem}.wearable-sync-rules p small{color:var(--muted);margin-top:2px;font-size:.5rem;line-height:1.35}.wearable-unlock{background:#b875181a;border-radius:13px;grid-template-columns:23px 1fr;gap:8px;margin:10px 0;padding:10px;display:grid}.wearable-unlock>svg{color:#b87518}.wearable-unlock span{flex-direction:column;display:flex}.wearable-unlock strong{font-size:.63rem}.wearable-unlock small{color:var(--muted);margin-top:3px;font-size:.54rem;line-height:1.4}.notification-centre-modal{width:min(700px,100%)}.notification-live-status{--notification-state:var(--accent);border:1px solid color-mix(in srgb,var(--notification-state) 35%,var(--border));background:color-mix(in srgb,var(--notification-state) 9%,var(--surface));border-radius:16px;grid-template-columns:38px 1fr;align-items:center;gap:10px;padding:13px;display:grid}.notification-live-status.good{--notification-state:#27855d}.notification-live-status.warning{--notification-state:#b87518}.notification-live-status.bad{--notification-state:#b64242}.notification-live-status>svg{width:29px;height:29px;color:var(--notification-state)}.notification-live-status span{flex-direction:column;display:flex}.notification-live-status b{color:var(--muted);text-transform:uppercase;letter-spacing:.06em;font-size:.5rem}.notification-live-status strong{color:var(--notification-state);margin-top:2px;font-size:.76rem}.notification-live-status small{color:var(--muted);margin-top:2px;font-size:.56rem;line-height:1.4}.notification-capability-grid{grid-template-columns:repeat(3,1fr);gap:7px;margin-top:9px;display:grid}.notification-capability-grid article{--notification-cap:var(--muted);background:var(--surface-2);border-radius:13px;grid-template-columns:25px 1fr;align-items:center;gap:7px;padding:9px;display:grid}.notification-capability-grid article.good{--notification-cap:#27855d}.notification-capability-grid svg{color:var(--notification-cap)}.notification-capability-grid span{flex-direction:column;display:flex}.notification-capability-grid b{color:var(--muted);text-transform:uppercase;font-size:.48rem}.notification-capability-grid strong{color:var(--notification-cap);margin-top:2px;font-size:.61rem}.notification-capability-grid small{color:var(--muted);margin-top:2px;font-size:.49rem;line-height:1.3}.notification-permission-button{margin-top:10px}.notification-controls{background:var(--accent-soft);border-radius:15px;grid-template-columns:1fr auto;align-items:center;gap:9px;margin-top:10px;padding:11px;display:grid}.notification-controls label{cursor:pointer;grid-template-columns:19px 1fr;align-items:start;gap:7px;display:grid}.notification-controls input{width:17px;height:17px;accent-color:var(--accent);margin:1px 0 0}.notification-controls label span{flex-direction:column;display:flex}.notification-controls label strong{font-size:.61rem}.notification-controls label small{color:var(--muted);margin-top:2px;font-size:.52rem;line-height:1.35}.notification-controls .secondary-button{background:var(--surface);width:auto;min-width:145px}.notification-schedule-preview{background:var(--surface-2);border-radius:16px;margin-top:11px;padding:12px}.notification-schedule-preview>div{grid-template-columns:1fr 1fr;gap:6px;margin-top:7px;display:grid}.notification-schedule-preview p{background:var(--surface);border-radius:11px;grid-template-columns:45px 1fr;gap:7px;margin:0;padding:8px;display:grid}.notification-schedule-preview p>b{color:var(--accent);font-size:.62rem}.notification-schedule-preview p span{flex-direction:column;display:flex}.notification-schedule-preview p strong{font-size:.56rem}.notification-schedule-preview p small{color:var(--muted);margin-top:2px;font-size:.48rem}.notification-truth{background:#b875181a;border-radius:13px;grid-template-columns:22px 1fr;gap:8px;margin-top:10px;padding:10px;display:grid}.notification-truth>svg{color:#b87518}.notification-truth span{flex-direction:column;display:flex}.notification-truth strong{font-size:.62rem}.notification-truth small{color:var(--muted);margin-top:3px;font-size:.53rem;line-height:1.4}.notification-actions{grid-template-columns:1fr 1fr;gap:8px;margin-top:10px;display:grid}.notification-actions .primary-button{margin:0}.notification-test-status{--test-state:var(--accent);border:1px solid color-mix(in srgb,var(--test-state) 35%,var(--border));background:color-mix(in srgb,var(--test-state) 8%,var(--surface));border-radius:13px;grid-template-columns:24px 1fr;gap:8px;margin-top:9px;padding:10px;display:grid}.notification-test-status.good{--test-state:#27855d}.notification-test-status.warning{--test-state:#b87518}.notification-test-status.bad{--test-state:#b64242}.notification-test-status>svg{color:var(--test-state)}.notification-test-status span{flex-direction:column;display:flex}.notification-test-status strong{color:var(--test-state);font-size:.61rem}.notification-test-status small{color:var(--muted);margin-top:3px;font-size:.53rem;line-height:1.4}.data-safety-card{border:1px solid var(--border);background:linear-gradient(135deg,var(--surface),color-mix(in srgb,var(--accent-soft) 35%,var(--surface)));border-radius:22px;grid-template-columns:1fr auto;align-items:center;gap:12px;padding:17px;display:grid}.data-safety-card>div{grid-template-columns:34px 1fr;align-items:center;gap:10px;display:grid}.data-safety-card>div>svg{background:var(--accent-soft);width:30px;height:30px;color:var(--accent);border-radius:11px;padding:7px}.data-safety-card h2{margin:2px 0 0;font-size:1rem}.data-safety-card p{color:var(--muted);margin:4px 0 0;font-size:.63rem;line-height:1.4}.data-safety-card .primary-button{width:auto;min-width:125px;margin:0}.cloud-account-card{border:1px solid color-mix(in srgb,#b87518 32%,var(--border));background:linear-gradient(135deg,color-mix(in srgb,#b87518 7%,var(--surface)),var(--surface));border-radius:22px;grid-template-columns:48px 1fr auto;align-items:center;gap:12px;padding:17px;display:grid}.cloud-account-card.configured{border-color:color-mix(in srgb,#27855d 34%,var(--border));background:linear-gradient(135deg,color-mix(in srgb,#27855d 7%,var(--surface)),var(--surface))}.cloud-account-icon{color:#b87518;background:#b875181f;border-radius:15px;place-items:center;width:46px;height:46px;display:grid}.cloud-account-card.configured .cloud-account-icon{color:#27855d;background:#27855d1f}.cloud-account-card h2{margin:2px 0 0;font-size:1rem}.cloud-account-card p{color:var(--muted);margin:4px 0 0;font-size:.62rem;line-height:1.4}.cloud-account-card .primary-button{width:auto;min-width:120px;margin:0}.private-vault-card{border:1px solid color-mix(in srgb,var(--accent) 34%,var(--border));background:linear-gradient(135deg,var(--accent-soft),var(--surface));border-radius:22px;grid-template-columns:48px 1fr auto;align-items:center;gap:12px;padding:17px;display:grid}.private-vault-icon{background:var(--accent);color:#fff;border-radius:15px;place-items:center;width:46px;height:46px;display:grid}.private-vault-card h2{margin:2px 0 0;font-size:1rem}.private-vault-card p{color:var(--muted);margin:4px 0 0;font-size:.62rem;line-height:1.4}.private-vault-card .primary-button{width:auto;min-width:120px;margin:0}.cloud-account-modal{width:min(700px,100%)}.cloud-state-grid{grid-template-columns:1fr 1fr;gap:7px;display:grid}.cloud-state-grid article{--cloud-state:var(--muted);border:1px solid color-mix(in srgb,var(--cloud-state) 27%,var(--border));background:var(--surface-2);border-radius:14px;grid-template-columns:31px 1fr;align-items:center;gap:8px;padding:11px;display:grid}.cloud-state-grid article.good{--cloud-state:#27855d}.cloud-state-grid article.ready{--cloud-state:var(--accent)}.cloud-state-grid article.warning{--cloud-state:#b87518}.cloud-state-grid svg{color:var(--cloud-state)}.cloud-state-grid span{flex-direction:column;min-width:0;display:flex}.cloud-state-grid b{color:var(--muted);text-transform:uppercase;letter-spacing:.05em;font-size:.49rem}.cloud-state-grid strong{color:var(--cloud-state);margin-top:2px;font-size:.65rem}.cloud-state-grid small{overflow-wrap:anywhere;color:var(--muted);margin-top:2px;font-size:.51rem}.cloud-setup-panel,.cloud-sign-in,.cloud-signed-in{background:var(--surface-2);border-radius:17px;margin-top:10px;padding:13px}.cloud-setup-panel h3,.cloud-sign-in h3,.cloud-signed-in h3{margin:3px 0 0;font-size:.83rem}.cloud-setup-panel>div:first-child>p,.cloud-sign-in>div>p,.cloud-signed-in p{color:var(--muted);margin:5px 0 0;font-size:.57rem;line-height:1.45}.cloud-setup-steps{grid-template-columns:1fr 1fr;gap:6px;margin-top:10px;display:grid}.cloud-setup-steps p{background:var(--surface);color:#b87518;border-radius:12px;grid-template-columns:23px 1fr;gap:7px;margin:0;padding:9px;display:grid}.cloud-setup-steps p.done{color:#27855d}.cloud-setup-steps svg{width:16px}.cloud-setup-steps span{flex-direction:column;display:flex}.cloud-setup-steps strong{font-size:.59rem}.cloud-setup-steps small{color:var(--muted);margin-top:2px;font-size:.5rem;line-height:1.35}.cloud-sign-in .field{margin-top:10px}.cloud-sign-in .primary-button{width:100%;margin-top:9px}.iphone-auth-toggle{border:1px solid color-mix(in srgb,var(--accent) 25%,var(--border));background:var(--surface);width:100%;color:var(--text);text-align:left;cursor:pointer;border-radius:13px;grid-template-columns:30px 1fr 16px;align-items:center;gap:8px;margin-top:9px;padding:10px;display:grid}.iphone-auth-toggle>svg:first-child{background:var(--accent-soft);width:30px;height:30px;color:var(--accent);border-radius:10px;padding:7px}.iphone-auth-toggle>svg:last-child{width:15px;color:var(--muted)}.iphone-auth-toggle>span{flex-direction:column;display:flex}.iphone-auth-toggle strong{font-size:.61rem}.iphone-auth-toggle small{color:var(--muted);margin-top:2px;font-size:.51rem}.iphone-auth-handoff{border:1px solid color-mix(in srgb,var(--accent) 28%,var(--border));background:var(--surface);border-radius:14px;margin-top:9px;padding:11px}.iphone-auth-handoff h4{margin:3px 0 0;font-size:.72rem}.iphone-auth-handoff ol{color:var(--muted);margin:8px 0 0;padding-left:18px;font-size:.54rem;line-height:1.5}.iphone-auth-handoff .field textarea{resize:vertical;overflow-wrap:anywhere;min-height:68px}.iphone-auth-buttons{grid-template-columns:1fr 1fr;gap:7px;margin-top:8px;display:grid}.cloud-sign-in .iphone-auth-buttons button{width:100%;min-height:40px;margin:0}.iphone-auth-buttons svg{width:14px}.iphone-auth-handoff>p{color:var(--muted);margin:8px 0 0;font-size:.49rem;line-height:1.45}.cloud-signed-in{border:1px solid color-mix(in srgb,#27855d 34%,var(--border));background:color-mix(in srgb,#27855d 7%,var(--surface));grid-template-columns:32px 1fr;gap:9px;display:grid}.cloud-signed-in>svg{color:#27855d}.cloud-signed-in .secondary-button{width:100%;margin-top:9px}.sync-migration-preview{border:1px solid var(--border);background:var(--surface);border-radius:17px;margin-top:10px;padding:13px}.sync-migration-preview h3{margin:3px 0 0;font-size:.83rem}.sync-fingerprint{background:var(--surface-2);color:var(--muted);letter-spacing:.03em;border-radius:8px;padding:5px 7px;font-family:ui-monospace,SFMono-Regular,Consolas,monospace;font-size:.48rem}.sync-manifest-summary{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:10px;display:grid}.sync-manifest-summary article{background:var(--accent-soft);border-radius:12px;flex-direction:column;padding:9px;display:flex}.sync-manifest-summary strong{color:var(--accent-ink);font-size:.72rem}.sync-manifest-summary span{color:var(--muted);text-transform:uppercase;margin-top:2px;font-size:.49rem;font-weight:800}.sync-domain-grid{grid-template-columns:1fr 1fr;gap:5px;margin-top:7px;display:grid}.sync-domain-grid article{background:var(--surface-2);border-radius:11px;grid-template-columns:1fr auto;align-items:center;gap:8px;padding:8px;display:grid}.sync-domain-grid article>span{flex-direction:column;min-width:0;display:flex}.sync-domain-grid strong{font-size:.57rem}.sync-domain-grid small{color:var(--muted);margin-top:2px;font-size:.48rem;line-height:1.3}.sync-domain-grid b{color:var(--accent);white-space:nowrap;font-size:.5rem}.sync-excluded{color:var(--muted);align-items:flex-start;gap:5px;margin:8px 0 0;font-size:.51rem;line-height:1.4;display:flex}.sync-excluded svg{color:#b87518;flex:none;width:12px}.sync-manifest-loading{border:1px dashed var(--border-strong);min-height:60px;color:var(--muted);border-radius:12px;place-items:center;margin-top:9px;font-size:.55rem;display:grid}.sync-conflict-rules{border-top:1px solid var(--border);margin-top:11px;padding-top:10px}.sync-conflict-rules>div{grid-template-columns:1fr 1fr;gap:5px;margin-top:7px;display:grid}.sync-conflict-rules p{background:var(--surface-2);border-radius:11px;grid-template-columns:22px 1fr;gap:7px;margin:0;padding:8px;display:grid}.sync-conflict-rules p>b{background:var(--accent);color:#fff;border-radius:7px;place-items:center;width:20px;height:20px;font-size:.51rem;display:grid}.sync-conflict-rules p span{flex-direction:column;display:flex}.sync-conflict-rules strong{font-size:.56rem}.sync-conflict-rules small{color:var(--muted);margin-top:2px;font-size:.48rem;line-height:1.35}.cloud-data-boundary{background:#b875181a;border-radius:14px;grid-template-columns:23px 1fr;gap:8px;margin-top:10px;padding:11px;display:grid}.cloud-data-boundary>svg{color:#b87518}.cloud-data-boundary span{flex-direction:column;display:flex}.cloud-data-boundary strong{font-size:.63rem}.cloud-data-boundary small{color:var(--muted);margin-top:3px;font-size:.54rem;line-height:1.4}.live-sync-engine{border:1px solid color-mix(in srgb,var(--accent) 24%,var(--border));background:var(--surface-2);border-radius:17px;margin-top:10px;padding:13px}.live-sync-engine h3{margin:3px 0 0;font-size:.82rem}.live-sync-engine .section-heading>button{border:1px solid var(--border);background:var(--surface);color:var(--accent);cursor:pointer;border-radius:10px;align-items:center;gap:5px;padding:7px 9px;font-size:.51rem;font-weight:850;display:flex}.live-sync-engine .section-heading>button svg{width:13px}.last-sync-line{color:#27855d;align-items:center;gap:5px;margin:8px 0 0;font-size:.51rem;font-weight:750;display:flex}.last-sync-line svg{width:13px}.sync-engine-rules{grid-template-columns:1fr 1fr;gap:6px;margin-top:9px;display:grid}.sync-engine-rules p{background:var(--surface);border-radius:11px;grid-template-columns:21px 1fr;gap:7px;margin:0;padding:9px;display:grid}.sync-engine-rules p>svg{color:#27855d;width:17px}.sync-engine-rules p:nth-child(n+3)>svg{color:#b87518}.sync-engine-rules span{flex-direction:column;display:flex}.sync-engine-rules strong{font-size:.56rem}.sync-engine-rules small{color:var(--muted);margin-top:2px;font-size:.48rem;line-height:1.35}.sync-action-summary{grid-template-columns:repeat(4,1fr);gap:6px;margin-top:9px;display:grid}.sync-action-summary article{background:var(--surface);border-radius:11px;flex-direction:column;padding:9px;display:flex}.sync-action-summary strong{font-size:.82rem}.sync-action-summary span{color:var(--muted);text-transform:uppercase;margin-top:1px;font-size:.48rem;font-weight:800}.sync-action-summary .upload strong{color:var(--accent)}.sync-action-summary .download strong{color:#2777a8}.sync-action-summary .conflict strong{color:#b87518}.sync-action-summary .clear strong{color:#27855d}.sync-conflict-list{gap:6px;margin-top:10px;display:grid}.sync-conflict-list>article{background:#b8751814;border:1px solid #b8751840;border-radius:12px;grid-template-columns:1fr auto;align-items:center;gap:8px;padding:9px;display:grid}.sync-conflict-list article>div:first-child{flex-direction:column;display:flex}.sync-conflict-list article strong{text-transform:capitalize;font-size:.57rem}.sync-conflict-list article small{color:var(--muted);margin-top:2px;font-size:.48rem}.sync-conflict-list article>div:last-child{gap:5px;display:flex}.sync-conflict-list button{border:1px solid var(--border);background:var(--surface);color:var(--muted);cursor:pointer;border-radius:8px;padding:6px 7px;font-size:.48rem;font-weight:800}.sync-conflict-list button.selected{border-color:var(--accent);background:var(--accent-soft);color:var(--accent-ink)}.sync-confirm{border:1px solid var(--border);background:var(--surface);cursor:pointer;border-radius:12px;grid-template-columns:18px 1fr;align-items:start;gap:8px;margin-top:10px;padding:10px;display:grid}.sync-confirm input{accent-color:var(--accent);margin:2px 0 0}.sync-confirm span{flex-direction:column;display:flex}.sync-confirm strong{font-size:.58rem}.sync-confirm small{color:var(--muted);margin-top:2px;font-size:.49rem;line-height:1.35}.live-sync-engine>.primary-button{margin-top:8px}.automatic-sync-card{--auto-state:var(--muted);border:1px solid color-mix(in srgb,var(--auto-state) 28%,var(--border));background:color-mix(in srgb,var(--auto-state) 5%,var(--surface));border-radius:17px;grid-template-columns:38px 1fr auto;align-items:center;gap:10px;margin-top:10px;padding:13px;display:grid}.automatic-sync-card.synced,.automatic-sync-card.idle{--auto-state:#27855d}.automatic-sync-card.offline,.automatic-sync-card.conflict{--auto-state:#b87518}.automatic-sync-card.error{--auto-state:#b64242}.automatic-sync-card.syncing{--auto-state:var(--accent)}.automatic-sync-icon{background:color-mix(in srgb,var(--auto-state) 14%,var(--surface));width:38px;height:38px;color:var(--auto-state);border-radius:12px;place-items:center;display:grid}.automatic-sync-icon svg{width:20px}.automatic-sync-card.syncing .automatic-sync-icon svg{animation:1.1s linear infinite sync-spin}.automatic-sync-card>div:nth-child(2){flex-direction:column;min-width:0;display:flex}.automatic-sync-card h3{margin:3px 0 0;font-size:.72rem}.automatic-sync-card p{color:var(--muted);margin:3px 0 0;font-size:.52rem;line-height:1.4}.automatic-sync-card>div:nth-child(2)>small{color:var(--auto-state);margin-top:4px;font-size:.48rem;font-weight:700}.automatic-sync-card>button{background:var(--auto-state);color:#fff;cursor:pointer;border:0;border-radius:10px;padding:8px 10px;font-size:.51rem;font-weight:850}.automatic-sync-card>button:disabled{opacity:.38;cursor:not-allowed}.automatic-sync-rules{flex-wrap:wrap;grid-column:2/-1;gap:5px;display:flex}.automatic-sync-rules span{background:var(--surface-2);color:var(--muted);border-radius:8px;align-items:center;gap:3px;padding:5px 7px;font-size:.47rem;font-weight:750;display:flex}.automatic-sync-rules svg{width:11px;color:var(--auto-state)}@keyframes sync-spin{to{transform:rotate(360deg)}}.private-vault-modal{width:min(700px,100%)}.vault-state-grid{grid-template-columns:1fr 1fr;gap:7px;display:grid}.vault-state-grid article{--vault-state:#b87518;border:1px solid color-mix(in srgb,var(--vault-state) 28%,var(--border));background:var(--surface-2);border-radius:14px;grid-template-columns:31px 1fr;align-items:center;gap:8px;padding:11px;display:grid}.vault-state-grid article.good{--vault-state:#27855d}.vault-state-grid article.ready{--vault-state:var(--accent)}.vault-state-grid svg{color:var(--vault-state)}.vault-state-grid span{flex-direction:column;display:flex}.vault-state-grid b{color:var(--muted);text-transform:uppercase;letter-spacing:.05em;font-size:.49rem}.vault-state-grid strong{color:var(--vault-state);margin-top:2px;font-size:.63rem}.vault-state-grid small{color:var(--muted);overflow-wrap:anywhere;margin-top:2px;font-size:.49rem}.vault-local-inventory{border:1px solid var(--border);background:var(--surface);border-radius:16px;margin-top:10px;padding:12px}.vault-local-inventory h3{margin:3px 0 0;font-size:.79rem}.vault-local-inventory .section-heading>span{color:var(--muted);font-size:.54rem}.vault-local-inventory>div:last-child{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:9px;display:grid}.vault-local-inventory article{background:var(--surface-2);border-radius:11px;grid-template-columns:24px auto 1fr;align-items:center;gap:6px;padding:9px;display:grid}.vault-local-inventory article svg{width:17px;color:var(--accent)}.vault-local-inventory article strong{font-size:.68rem}.vault-local-inventory article span{color:var(--muted);font-size:.49rem}.vault-readiness,.vault-password-panel,.private-file-plan{border:1px solid var(--border);background:var(--surface-2);border-radius:17px;margin-top:10px;padding:13px}.vault-readiness h3,.vault-password-panel h3,.private-file-plan h3{margin:3px 0 0;font-size:.8rem}.vault-readiness p,.vault-password-panel p{color:var(--muted);margin:5px 0 0;font-size:.55rem;line-height:1.45}.vault-readiness>div:last-child{grid-template-columns:1fr 1fr;gap:6px;margin-top:9px;display:grid}.vault-readiness>div:last-child span{background:var(--surface);color:var(--muted);border-radius:10px;align-items:center;gap:5px;padding:8px;font-size:.5rem;display:flex}.vault-readiness svg{color:#27855d;width:13px}.vault-account-needed{background:#b875181a;border-radius:15px;grid-template-columns:28px 1fr;gap:9px;margin-top:10px;padding:12px;display:grid}.vault-account-needed>svg{color:#b87518}.vault-account-needed span{flex-direction:column;display:flex}.vault-account-needed strong{font-size:.62rem}.vault-account-needed small{color:var(--muted);margin-top:3px;font-size:.52rem;line-height:1.4}.vault-password-panel .field{margin-top:9px;margin-bottom:0}.vault-password-panel .primary-button{margin-top:9px}.vault-unlocked{color:#27855d;background:#27855d1c;border-radius:14px;grid-template-columns:28px 1fr auto;align-items:center;gap:8px;margin-top:10px;padding:11px;display:grid}.vault-unlocked>svg{width:21px}.vault-unlocked span{flex-direction:column;display:flex}.vault-unlocked strong{font-size:.6rem}.vault-unlocked small{color:var(--muted);margin-top:2px;font-size:.5rem;line-height:1.35}.vault-unlocked button,.private-file-plan .section-heading>button{border:1px solid var(--border);background:var(--surface);color:var(--accent);cursor:pointer;border-radius:9px;align-items:center;gap:4px;padding:7px 9px;font-size:.49rem;font-weight:850;display:flex}.private-file-plan .section-heading>button svg{width:12px}.private-file-summary{grid-template-columns:repeat(4,1fr);gap:6px;margin-top:9px;display:grid}.private-file-summary article{background:var(--surface);border-radius:10px;flex-direction:column;padding:9px;display:flex}.private-file-summary strong{color:var(--accent);font-size:.75rem}.private-file-summary .warning strong{color:#b87518}.private-file-summary .good strong{color:#27855d}.private-file-summary span{color:var(--muted);text-transform:uppercase;font-size:.45rem;font-weight:800}.private-file-conflicts{gap:6px;margin-top:9px;display:grid}.private-file-conflicts article{background:#b8751817;border-radius:11px;grid-template-columns:1fr auto;gap:8px;padding:9px;display:grid}.private-file-conflicts article>span{flex-direction:column;display:flex}.private-file-conflicts strong{font-size:.56rem}.private-file-conflicts small{color:var(--muted);font-size:.48rem}.private-file-conflicts article>div{gap:4px;display:flex}.private-file-conflicts button{border:1px solid var(--border);background:var(--surface);color:var(--muted);cursor:pointer;border-radius:8px;padding:6px 7px;font-size:.46rem;font-weight:800}.private-file-conflicts button.selected{border-color:var(--accent);background:var(--accent-soft);color:var(--accent-ink)}.private-file-plan>.primary-button{margin-top:8px}.vault-password-boundary{background:#b875181a;border-radius:14px;grid-template-columns:23px 1fr;gap:8px;margin-top:10px;padding:11px;display:grid}.vault-password-boundary>svg{color:#b87518}.vault-password-boundary span{flex-direction:column;display:flex}.vault-password-boundary strong{font-size:.59rem}.vault-password-boundary small{color:var(--muted);margin-top:3px;font-size:.51rem;line-height:1.4}.backup-modal{width:min(700px,100%)}.backup-mode-status{grid-template-columns:1fr 1fr;gap:7px;display:grid}.backup-mode-status article{--backup-mode:var(--muted);border:1px solid color-mix(in srgb,var(--backup-mode) 25%,var(--border));background:var(--surface-2);border-radius:14px;grid-template-columns:30px 1fr;align-items:center;gap:8px;padding:11px;display:grid}.backup-mode-status article.good{--backup-mode:#27855d}.backup-mode-status article>svg{color:var(--backup-mode)}.backup-mode-status article span{flex-direction:column;display:flex}.backup-mode-status b{color:var(--muted);text-transform:uppercase;letter-spacing:.05em;font-size:.49rem}.backup-mode-status strong{color:var(--backup-mode);margin-top:2px;font-size:.65rem}.backup-mode-status small{color:var(--muted);margin-top:2px;font-size:.51rem;line-height:1.3}.secure-backup-card{border:1px solid color-mix(in srgb,#27855d 35%,var(--border));background:color-mix(in srgb,#27855d 7%,var(--surface));border-radius:17px;margin-top:10px;padding:13px}.secure-backup-heading{justify-content:space-between;align-items:center;gap:10px;display:flex}.secure-backup-heading>span{align-items:center;gap:9px;display:flex}.secure-backup-heading>span>svg{color:#27855d;background:#27855d24;border-radius:9px;width:27px;height:27px;padding:6px}.secure-backup-heading>span>span{flex-direction:column;display:flex}.secure-backup-heading h3{margin:2px 0 0;font-size:.78rem}.secure-backup-heading>b{color:#27855d;background:#27855d21;border-radius:99px;padding:5px 8px;font-size:.52rem}.secure-backup-card>p{color:var(--muted);margin:8px 0 0;font-size:.58rem;line-height:1.45}.secure-password-grid{grid-template-columns:1fr 1fr;gap:8px;margin-top:10px;display:grid}.secure-backup-action{grid-template-columns:1fr auto;align-items:center;gap:10px;margin-top:9px;display:grid}.secure-backup-action>small{color:var(--muted);font-size:.52rem;line-height:1.4}.secure-backup-action .primary-button{width:auto;min-width:190px;margin:0}.plain-backup-option{border:1px solid var(--border);background:var(--surface-2);border-radius:14px;margin-top:9px;padding:0 11px}.plain-backup-option summary{color:var(--muted);cursor:pointer;padding:10px 0;font-size:.58rem;font-weight:800}.plain-backup-option[open]{padding-bottom:11px}.plain-backup-option .backup-warning{margin:0 0 8px}.plain-backup-option .secondary-button{width:100%}.backup-unlock{border:1px solid color-mix(in srgb,var(--accent) 35%,var(--border));background:var(--accent-soft);border-radius:14px;grid-template-columns:30px 1fr;gap:9px;margin-top:10px;padding:11px;display:grid}.backup-unlock>svg{color:var(--accent)}.backup-unlock>div{flex-direction:column;min-width:0;display:flex}.backup-unlock strong{overflow-wrap:anywhere;font-size:.65rem}.backup-unlock small{color:var(--muted);margin-top:2px;font-size:.52rem}.backup-unlock .field{margin-top:8px}.backup-unlock .primary-button{width:100%;margin-top:8px}.backup-preview.secure{border-color:color-mix(in srgb,#27855d 45%,var(--border))}.backup-export{border:1px solid color-mix(in srgb,var(--accent) 35%,var(--border));background:var(--accent-soft);border-radius:16px;grid-template-columns:34px 1fr auto;align-items:center;gap:10px;padding:13px;display:grid}.backup-export>svg{color:var(--accent)}.backup-export>div{flex-direction:column;display:flex}.backup-export strong{font-size:.72rem}.backup-export p{color:var(--muted);margin:3px 0 0;font-size:.59rem;line-height:1.4}.backup-export .primary-button{width:auto;margin:0}.backup-warning{color:#b87518;background:#b875181f;border-radius:14px;grid-template-columns:22px 1fr;gap:8px;margin-top:10px;padding:11px;display:grid}.backup-warning span{flex-direction:column;display:flex}.backup-warning strong{font-size:.67rem}.backup-warning small{color:var(--muted);margin-top:3px;font-size:.58rem;line-height:1.4}.backup-restore{background:var(--surface-2);border-radius:16px;margin-top:12px;padding:13px}.backup-restore h3{margin:3px 0 0;font-size:.84rem}.backup-restore>div:first-child p{color:var(--muted);margin:4px 0 10px;font-size:.61rem;line-height:1.4}.backup-restore>.file-label{width:100%}.backup-preview{border:1px solid var(--border);background:var(--surface);border-radius:14px;margin-top:10px;padding:11px}.backup-preview>div:first-child{flex-direction:column;display:flex}.backup-preview>div:first-child strong{word-break:break-word;font-size:.67rem}.backup-preview>div:first-child small{color:var(--muted);margin-top:2px;font-size:.56rem}.backup-preview>div:nth-child(2){grid-template-columns:repeat(3,1fr);gap:6px;margin-top:9px;display:grid}.backup-preview>div:nth-child(2) span{background:var(--surface-2);color:var(--muted);border-radius:10px;flex-direction:column;padding:8px;font-size:.53rem;display:flex}.backup-preview>div:nth-child(2) b{color:var(--text);font-size:.72rem}.backup-preview>label{color:var(--muted);cursor:pointer;grid-template-columns:19px 1fr;align-items:start;gap:7px;margin-top:10px;font-size:.59rem;line-height:1.4;display:grid}.backup-preview>label input{width:17px;height:17px;accent-color:var(--accent);margin:0}.danger-button{color:#b64242;cursor:pointer;background:#b642421f;border:1px solid #b6424259;border-radius:12px;width:100%;margin-top:10px;padding:10px;font-weight:850}.danger-button:disabled{opacity:.4;cursor:not-allowed}.backup-status{background:var(--surface-2);color:var(--muted);border-radius:11px;margin:10px 0 0;padding:9px;font-size:.61rem}@media (width<=600px){.notification-capability-grid,.notification-schedule-preview>div,.notification-actions,.notification-controls{grid-template-columns:1fr}.notification-controls .secondary-button{width:100%}.wearable-hub-row{grid-template-columns:38px 1fr 16px}.wearable-hub-row .small-status{display:none}.wearable-route-grid,.wearable-sync-rules>div{grid-template-columns:1fr}.wearable-coverage article{grid-template-columns:120px 1fr 30px}.phone-app-card,.cloud-account-card,.private-vault-card{grid-template-columns:42px 1fr}.phone-app-icon,.cloud-account-icon,.private-vault-icon{width:41px;height:41px}.phone-app-card .primary-button,.cloud-account-card .primary-button,.private-vault-card .primary-button{grid-column:1/-1;width:100%}.phone-status-grid,.iphone-install-guide ol,.cloud-state-grid,.cloud-setup-steps,.sync-domain-grid,.sync-conflict-rules>div,.sync-engine-rules,.vault-state-grid,.vault-readiness>div:last-child,.deployment-readiness-list,.phone-release-path>div{grid-template-columns:1fr}.deployment-score{grid-template-columns:70px 1fr}.deployment-score-ring{width:64px}.data-safety-card{grid-template-columns:1fr}.data-safety-card .primary-button{width:100%}.backup-mode-status,.secure-password-grid,.secure-backup-action{grid-template-columns:1fr}.secure-backup-action .primary-button{width:100%}.backup-export{grid-template-columns:30px 1fr}.backup-export .primary-button{grid-column:1/-1;width:100%}.backup-preview>div:nth-child(2),.sync-conflict-list>article,.private-file-conflicts article{grid-template-columns:1fr}.sync-conflict-list article>div:last-child,.private-file-conflicts article>div{grid-template-columns:1fr 1fr;display:grid}.automatic-sync-card{grid-template-columns:36px 1fr}.automatic-sync-card>button{grid-column:1/-1;width:100%}.automatic-sync-rules{grid-column:1/-1}.vault-local-inventory>div:last-child{grid-template-columns:1fr}.vault-unlocked{grid-template-columns:26px 1fr}.vault-unlocked button{grid-column:1/-1}.private-file-summary{grid-template-columns:1fr 1fr}}@media (width<=420px){.sync-manifest-summary,.sync-domain-grid article{grid-template-columns:1fr}.sync-domain-grid b{white-space:normal}}.health-bridge-modal{width:min(760px,100%)}.bridge-status-grid{grid-template-columns:1fr 1fr;gap:7px;display:grid}.bridge-status-grid article{--bridge-state:var(--accent);border:1px solid color-mix(in srgb,var(--bridge-state) 28%,var(--border));background:var(--surface-2);border-radius:14px;grid-template-columns:30px 1fr;align-items:center;gap:8px;padding:11px;display:grid}.bridge-status-grid article.good{--bridge-state:#27855d}.bridge-status-grid svg{color:var(--bridge-state)}.bridge-status-grid span{flex-direction:column;display:flex}.bridge-status-grid b{color:var(--muted);text-transform:uppercase;font-size:.49rem}.bridge-status-grid strong{color:var(--bridge-state);margin-top:2px;font-size:.63rem}.bridge-status-grid small{color:var(--muted);margin-top:2px;font-size:.5rem}.bridge-setup{background:var(--surface-2);border-radius:17px;margin-top:10px;padding:13px}.bridge-setup h3{margin:3px 0 0;font-size:.82rem}.bridge-setup ol{grid-template-columns:repeat(4,1fr);gap:6px;margin:10px 0 0;padding:0;list-style:none;display:grid}.bridge-setup li{background:var(--surface);border-radius:11px;grid-template-columns:23px 1fr;gap:7px;padding:8px;display:grid}.bridge-setup li>b{background:var(--accent);color:#fff;border-radius:7px;place-items:center;width:21px;height:21px;font-size:.52rem;display:grid}.bridge-setup li span{flex-direction:column;display:flex}.bridge-setup li strong{font-size:.55rem}.bridge-setup li small{color:var(--muted);margin-top:2px;font-size:.47rem;line-height:1.35}.bridge-field-list{flex-wrap:wrap;gap:4px;margin-top:8px;display:flex}.bridge-field-list>span{border:1px solid var(--border);background:var(--surface);border-radius:9px;flex-direction:column;padding:5px 7px;display:flex}.bridge-field-list b{color:var(--accent);font-family:ui-monospace,SFMono-Regular,Consolas,monospace;font-size:.48rem}.bridge-field-list small{color:var(--muted);margin-top:1px;font-size:.44rem}.bridge-file-picker{width:100%;margin-top:10px}.bridge-preview{border:1px solid color-mix(in srgb,#27855d 34%,var(--border));background:color-mix(in srgb,#27855d 6%,var(--surface));border-radius:17px;margin-top:10px;padding:13px}.bridge-preview h3{margin:3px 0 0;font-size:.82rem}.bridge-preview .section-heading>span{color:var(--muted);font-size:.51rem}.bridge-effect-grid{grid-template-columns:repeat(4,1fr);gap:6px;margin-top:9px;display:grid}.bridge-effect-grid article{--effect:var(--muted);background:var(--surface-2);border-radius:11px;flex-direction:column;padding:8px;display:flex}.bridge-effect-grid article.good{--effect:#27855d}.bridge-effect-grid article.warning{--effect:#b87518}.bridge-effect-grid strong{color:var(--effect);font-size:.72rem}.bridge-effect-grid span{color:var(--muted);text-transform:uppercase;margin-top:2px;font-size:.47rem;font-weight:800}.bridge-day-list{grid-template-columns:1fr 1fr;gap:5px;max-height:185px;margin-top:8px;display:grid;overflow:auto}.bridge-day-list article{background:var(--surface-2);border-radius:10px;grid-template-columns:80px 1fr;align-items:center;gap:6px;padding:7px;display:grid}.bridge-day-list strong{font-size:.53rem}.bridge-day-list article>div{flex-wrap:wrap;gap:3px;display:flex}.bridge-day-list span{background:var(--accent-soft);color:var(--accent-ink);border-radius:99px;padding:3px 5px;font-size:.44rem;font-weight:800}.bridge-confirm{color:var(--muted);cursor:pointer;grid-template-columns:18px 1fr;align-items:start;gap:7px;margin-top:9px;font-size:.55rem;line-height:1.4;display:grid}.bridge-confirm input{width:17px;height:17px;accent-color:var(--accent);margin:0}.bridge-preview>.primary-button{width:100%;margin-top:9px}.bridge-boundary{background:#b875181a;border-radius:13px;grid-template-columns:23px 1fr;gap:8px;margin-top:10px;padding:10px;display:grid}.bridge-boundary>svg{color:#b87518}.bridge-boundary span{flex-direction:column;display:flex}.bridge-boundary strong{font-size:.62rem}.bridge-boundary small{color:var(--muted);margin-top:3px;font-size:.53rem;line-height:1.4}@media (width<=600px){.bridge-status-grid,.bridge-setup ol,.bridge-effect-grid,.bridge-day-list{grid-template-columns:1fr}}@media (width<=480px){.iphone-auth-buttons{grid-template-columns:1fr}}@media (width<=560px){.briefing-card{padding:16px}.briefing-headlines{grid-template-columns:1fr 1fr}.briefing-headlines article:first-child{grid-column:1/-1}.briefing-footer{align-items:flex-start}.briefing-food-details>div button{grid-template-columns:68px 1fr 14px}}.trainer-workspace-backdrop{z-index:60;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#040a09c7;place-items:center;padding:14px;display:grid;position:fixed;inset:0}.trainer-workspace{border:1px solid var(--border-strong);background:var(--bg);width:min(760px,100%);height:min(900px,100dvh - 28px);color:var(--text);border-radius:28px;grid-template-rows:auto auto minmax(0,1fr) auto;display:grid;overflow:hidden;box-shadow:0 28px 90px #0006}.trainer-workspace-head{border-bottom:1px solid var(--border);background:color-mix(in srgb,var(--surface) 94%,transparent);grid-template-columns:42px 1fr auto 40px;align-items:center;gap:10px;padding:16px 18px 12px;display:grid}.trainer-workspace-head h2{letter-spacing:-.025em;margin:2px 0 0;font-size:1.05rem}.trainer-avatar{background:var(--accent);color:#fff;border-radius:14px;place-items:center;width:42px;height:42px;display:grid}.trainer-avatar svg{width:20px}.trainer-live-state{white-space:nowrap;border-radius:999px;align-items:center;gap:5px;padding:7px 9px;font-size:.55rem;font-weight:850;display:inline-flex}.trainer-live-state svg{width:12px}.trainer-live-state.local{color:#b87518;background:#b875181f}.trainer-live-state.online{color:#27855d;background:#27855d1f}.trainer-context-strip{border:1px solid var(--border);background:var(--surface);border-radius:17px;grid-template-columns:48px 1fr auto;align-items:center;gap:10px;margin:10px 14px 0;padding:10px 11px;display:grid}.trainer-context-strip>div:nth-child(2){flex-direction:column;min-width:0;display:flex}.trainer-context-strip b{font-size:.62rem;line-height:1.35}.trainer-context-strip small{color:var(--muted);margin-top:3px;font-size:.5rem}.trainer-context-strip>button{background:var(--surface-2);color:var(--muted);cursor:pointer;border:0;border-radius:10px;align-items:center;gap:5px;padding:8px;font-size:.53rem;font-weight:800;display:flex}.trainer-context-strip>button svg{width:13px}.trainer-coverage-ring{--ring:var(--accent);background:conic-gradient(var(--ring) var(--trainer-coverage),var(--surface-2) 0);border-radius:50%;grid-template-columns:auto auto;place-content:center;width:46px;height:46px;display:grid;position:relative}.trainer-coverage-ring:after{content:"";background:var(--surface);border-radius:50%;position:absolute;inset:5px}.trainer-coverage-ring.ready{--ring:#27855d}.trainer-coverage-ring.limited{--ring:#b87518}.trainer-coverage-ring>*{z-index:1;position:relative}.trainer-coverage-ring strong{font-size:.68rem}.trainer-coverage-ring span{color:var(--muted);margin-top:2px;font-size:.43rem}.trainer-conversation{scroll-behavior:smooth;flex-direction:column;gap:9px;min-height:0;padding:16px 18px;display:flex;overflow-y:auto}.trainer-chat-bubble{border:1px solid var(--border);background:var(--surface);border-radius:17px 17px 17px 5px;max-width:88%;padding:11px 13px}.trainer-chat-bubble.user{background:var(--accent);color:#fff;border-color:#0000;border-radius:17px 17px 5px;align-self:flex-end}.trainer-chat-bubble>div{align-items:center;gap:5px;display:flex}.trainer-chat-bubble b{font-size:.55rem}.trainer-chat-bubble span{color:var(--muted);font-size:.46rem}.trainer-chat-bubble.user span{color:#ffffffad}.trainer-chat-bubble em{background:var(--accent-soft);color:var(--accent-ink);border-radius:999px;margin-left:auto;padding:3px 5px;font-size:.43rem;font-style:normal;font-weight:800}.trainer-chat-bubble p{white-space:pre-line;margin:6px 0 0;font-size:.7rem;line-height:1.55}.trainer-welcome{text-align:center;flex-direction:column;align-items:center;max-width:430px;margin:auto;padding:24px;display:flex}.trainer-welcome>svg{background:var(--accent-soft);width:38px;height:38px;color:var(--accent);border-radius:13px;padding:9px}.trainer-welcome h3{margin:10px 0 0;font-size:1rem}.trainer-welcome p{color:var(--muted);margin:6px 0 0;font-size:.64rem;line-height:1.55}.trainer-welcome button{background:var(--accent);color:#fff;cursor:pointer;border:0;border-radius:11px;align-items:center;gap:6px;margin-top:13px;padding:9px 11px;font-size:.6rem;font-weight:850;display:flex}.trainer-welcome button svg{width:14px}.trainer-thinking{background:var(--surface);color:var(--muted);border-radius:13px;align-self:flex-start;align-items:center;gap:4px;padding:9px 11px;font-size:.53rem;display:flex}.trainer-thinking span{background:var(--accent);border-radius:50%;width:5px;height:5px;animation:1s infinite alternate trainer-pulse}.trainer-thinking span:nth-child(2){animation-delay:.18s}.trainer-thinking span:nth-child(3){animation-delay:.36s}@keyframes trainer-pulse{to{opacity:.25;transform:translateY(-2px)}}.trainer-composer-area{padding:9px 14px calc(12px + env(safe-area-inset-bottom));border-top:1px solid var(--border);background:var(--surface)}.trainer-prompt-row{scrollbar-width:none;gap:6px;padding:0 0 8px;display:flex;overflow-x:auto}.trainer-prompt-row button{border:1px solid var(--border);background:var(--surface-2);color:var(--muted);cursor:pointer;border-radius:999px;flex:none;padding:7px 9px;font-size:.52rem}.trainer-composer{border:1px solid color-mix(in srgb,var(--accent) 30%,var(--border));background:var(--surface-2);border-radius:16px;grid-template-columns:1fr 42px;align-items:end;gap:7px;padding:6px;display:grid}.trainer-composer textarea{resize:none;min-height:44px;max-height:118px;color:var(--text);font:inherit;background:0 0;border:0;outline:0;padding:8px;font-size:.68rem;line-height:1.4}.trainer-composer textarea::placeholder{color:var(--muted)}.trainer-composer>button{background:var(--accent);color:#fff;cursor:pointer;border:0;border-radius:12px;place-items:center;width:42px;height:42px;display:grid}.trainer-composer>button:disabled{opacity:.35;cursor:not-allowed}.trainer-composer>button svg{width:17px}.trainer-composer-foot{color:var(--muted);justify-content:space-between;align-items:center;gap:8px;margin-top:6px;font-size:.47rem;display:flex}.trainer-composer-foot span{align-items:center;gap:4px;display:flex}.trainer-composer-foot svg{width:11px}.trainer-composer-foot button{color:var(--muted);cursor:pointer;background:0 0;border:0;font-size:.47rem}.trainer-composer-foot button.armed{color:#b64242;font-weight:850}.trainer-notice{color:#b87518;background:#b875181a;border-radius:10px;grid-template-columns:17px 1fr;gap:6px;margin-bottom:7px;padding:7px 8px;font-size:.5rem;line-height:1.35;display:grid}.trainer-notice svg{width:15px}.trainer-privacy-sheet{z-index:72;border:1px solid var(--border-strong);background:var(--surface);width:min(620px,100% - 28px);max-height:calc(100dvh - 28px);color:var(--text);border-radius:25px;padding:17px;position:fixed;bottom:14px;left:50%;overflow:auto;transform:translate(-50%);box-shadow:0 28px 90px #00000085}.trainer-privacy-head{justify-content:space-between;align-items:center;display:flex}.trainer-privacy-head h3{margin:2px 0 0;font-size:.94rem}.trainer-service-card{background:var(--surface-2);border-radius:14px;grid-template-columns:34px 1fr;align-items:center;gap:9px;margin-top:12px;padding:11px;display:grid}.trainer-service-card>svg{border-radius:11px;width:34px;height:34px;padding:8px}.trainer-service-card.locked>svg{color:#b87518;background:#b875181f}.trainer-service-card.online>svg{color:#27855d;background:#27855d1f}.trainer-service-card span{flex-direction:column;display:flex}.trainer-service-card strong{font-size:.64rem}.trainer-service-card small{color:var(--muted);margin-top:3px;font-size:.52rem;line-height:1.4}.trainer-data-grid{grid-template-columns:1fr 1fr;gap:6px;margin-top:10px;display:grid}.trainer-data-grid article{background:var(--surface-2);border-radius:12px;grid-template-columns:26px 1fr auto;align-items:center;gap:7px;padding:9px;display:grid}.trainer-data-grid svg{color:var(--accent)}.trainer-data-grid span{flex-direction:column;min-width:0;display:flex}.trainer-data-grid b{font-size:.55rem}.trainer-data-grid small{text-overflow:ellipsis;white-space:nowrap;color:var(--muted);margin-top:2px;font-size:.45rem;overflow:hidden}.trainer-data-grid strong{color:var(--accent);font-size:.63rem}.trainer-sensitive-options{grid-template-columns:1fr 1fr;gap:6px;margin-top:10px;display:grid}.trainer-sensitive-options button{border:1px solid var(--border);background:var(--surface-2);color:var(--text);text-align:left;cursor:pointer;border-radius:13px;grid-template-columns:30px 1fr;align-items:center;gap:8px;padding:10px;display:grid}.trainer-sensitive-options button.selected{background:#27855d14;border-color:#27855d66}.trainer-sensitive-options button>svg{background:var(--surface);width:28px;height:28px;color:var(--muted);border-radius:9px;padding:6px}.trainer-sensitive-options button.selected>svg{color:#27855d}.trainer-sensitive-options span{flex-direction:column;display:flex}.trainer-sensitive-options b{font-size:.56rem}.trainer-sensitive-options small{color:var(--muted);margin-top:2px;font-size:.46rem;line-height:1.3}.trainer-privacy-sheet>.primary-button{width:100%;margin-top:10px}@media (width<=620px){.trainer-workspace-backdrop{padding:0}.trainer-workspace{border:0;border-radius:0;width:100%;height:100dvh}.trainer-workspace-head{padding-top:calc(12px + env(safe-area-inset-top));grid-template-columns:38px 1fr auto 36px}.trainer-avatar{width:38px;height:38px}.trainer-context-strip{grid-template-columns:44px 1fr}.trainer-context-strip>button{grid-column:1/-1;justify-content:center}.trainer-live-state{padding:6px 7px}.trainer-live-state svg{display:none}.trainer-conversation{padding:13px 14px}.trainer-chat-bubble{max-width:94%}.trainer-privacy-sheet{width:100%;max-height:92dvh;padding-bottom:calc(16px + env(safe-area-inset-bottom));border-radius:24px 24px 0 0;bottom:0}.trainer-data-grid,.trainer-sensitive-options{grid-template-columns:1fr}}button.briefing-mini-ring{color:var(--text);cursor:pointer;font:inherit;border:0;padding:0}button.briefing-mini-ring:focus-visible,.score-ring:focus-visible{outline-offset:3px;outline:3px solid #ffffffb3}button.score-ring{color:#fff;font:inherit;cursor:pointer;background:radial-gradient(circle at center,#050f0e7a 57%,transparent 59%),conic-gradient(#fff var(--recovery-progress),#ffffff2e 0);border:0;box-shadow:inset 0 0 0 2px #ffffff21}.recovery-breakdown-modal{width:min(620px,100%)}.recovery-breakdown-hero{--recovery:#8b5cf6;border:1px solid color-mix(in srgb,var(--recovery) 34%,var(--border));background:color-mix(in srgb,var(--recovery) 9%,var(--surface-2));border-radius:20px;grid-template-columns:104px 1fr;align-items:center;gap:15px;padding:15px;display:grid}.recovery-breakdown-hero.green{--recovery:#27855d}.recovery-breakdown-hero.amber{--recovery:#b87518}.recovery-breakdown-hero.red{--recovery:#b64242}.recovery-breakdown-ring{aspect-ratio:1;background:radial-gradient(circle at center,var(--surface) 57%,transparent 59%),conic-gradient(var(--recovery) var(--recovery-progress),var(--border) 0);border-radius:50%;grid-template-columns:auto auto;place-content:center;width:96px;display:grid;position:relative}.recovery-breakdown-ring strong{z-index:1;font-size:1.45rem;position:relative}.recovery-breakdown-ring span{z-index:1;color:var(--muted);align-self:end;margin:0 0 4px 2px;font-size:.5rem;position:relative}.recovery-breakdown-hero>div:last-child h3{margin:8px 0 0;font-size:.82rem;line-height:1.4}.recovery-breakdown-hero>div:last-child p{color:var(--muted);margin:5px 0 0;font-size:.58rem;line-height:1.45}.recovery-factor-list{gap:6px;margin-top:10px;display:grid}.recovery-factor-list article{--factor:var(--muted);border:1px solid color-mix(in srgb,var(--factor) 22%,var(--border));background:var(--surface-2);border-radius:13px;grid-template-columns:8px 1fr auto;align-items:center;gap:10px;padding:10px 11px;display:grid}.recovery-factor-list article.good{--factor:#27855d}.recovery-factor-list article.warning{--factor:#b87518}.recovery-factor-list article.bad{--factor:#b64242}.recovery-factor-dot{background:var(--factor);width:8px;height:8px;box-shadow:0 0 0 4px color-mix(in srgb,var(--factor) 12%,transparent);border-radius:50%}.recovery-factor-list article>div{grid-template-columns:auto 1fr;column-gap:6px;min-width:0;display:grid}.recovery-factor-list b{color:var(--factor);text-transform:uppercase;letter-spacing:.05em;font-size:.53rem}.recovery-factor-list strong{text-overflow:ellipsis;white-space:nowrap;font-size:.62rem;overflow:hidden}.recovery-factor-list small{color:var(--muted);grid-column:1/-1;margin-top:2px;font-size:.49rem}.recovery-factor-list em{color:var(--factor);white-space:nowrap;font-size:.54rem;font-style:normal;font-weight:850}.recovery-explainer{background:var(--accent-soft);color:var(--accent-ink);border-radius:14px;margin-top:10px;padding:11px}.recovery-explainer strong{font-size:.61rem}.recovery-explainer p{opacity:.8;margin:4px 0 0;font-size:.53rem;line-height:1.45}.recovery-breakdown-modal>.primary-button{margin-top:10px}@media (width<=480px){.recovery-breakdown-hero{grid-template-columns:82px 1fr}.recovery-breakdown-ring{width:78px}.recovery-factor-list article{grid-template-columns:8px 1fr}.recovery-factor-list em{grid-column:2;justify-self:start}}.diary-list article.automatic-tea-entry{border-color:color-mix(in srgb,#27855d 32%,var(--border));background:color-mix(in srgb,#27855d 7%,var(--surface))}.auto-added-badge{color:#27855d;white-space:nowrap;background:#27855d21;border-radius:9px;align-items:center;gap:4px;padding:6px 8px;font-size:.56rem;font-weight:850;display:inline-flex}.auto-added-badge svg{width:13px;height:13px}.automatic-tea-entry>p{border-top:1px solid color-mix(in srgb,#27855d 20%,var(--border));color:var(--muted);grid-column:1/-1;margin:0;padding-top:7px;font-size:.55rem;line-height:1.4}@media (width<=480px){.diary-list article.automatic-tea-entry{grid-template-columns:1fr}.auto-added-badge{justify-self:start}.automatic-tea-entry>p{grid-column:1}}.barcode-drink-section{border:1px solid color-mix(in srgb,#0ea5e9 28%,var(--border));background:color-mix(in srgb,#0ea5e9 5%,var(--surface-2));border-radius:16px;gap:9px;margin:12px 0;padding:12px;display:grid}.barcode-drink-heading{justify-content:space-between;align-items:center;gap:10px;display:flex}.barcode-drink-heading>div{flex-direction:column;display:flex}.barcode-drink-heading strong{margin-top:2px;font-size:.72rem}.barcode-drink-heading>button,.no-barcode-drinks>button{border:1px solid var(--border);background:var(--surface);color:var(--accent);cursor:pointer;white-space:nowrap;border-radius:9px;padding:7px 9px;font-size:.55rem;font-weight:850}.barcode-drink-add{grid-template-columns:1.35fr .8fr auto;align-items:end;gap:8px;display:grid}.barcode-drink-add .field{margin:0}.barcode-drink-add select{border:1px solid var(--border);background:var(--surface);width:100%;min-height:40px;color:var(--text);font:inherit;border-radius:10px;padding:8px 10px;font-size:.64rem}.barcode-drink-add .secondary-button{white-space:nowrap;justify-content:center;align-items:center;gap:5px;min-height:40px;margin:0;padding:8px 10px;display:flex}.barcode-drink-add .secondary-button svg{width:14px}.logged-product-drink{background:#27855d14;border:1px solid #27855d40;border-radius:12px;grid-template-columns:24px 1fr 32px;align-items:center;gap:8px;padding:9px;display:grid}.logged-product-drink>svg{color:#27855d}.logged-product-drink>div{flex-direction:column;min-width:0;display:flex}.logged-product-drink strong{text-overflow:ellipsis;white-space:nowrap;font-size:.64rem;overflow:hidden}.logged-product-drink span{color:var(--muted);margin-top:2px;font-size:.52rem;line-height:1.35}.logged-product-drink>button{border:1px solid var(--border);background:var(--surface);color:#b64242;cursor:pointer;border-radius:9px;place-items:center;width:30px;height:30px;display:grid}.logged-product-drink>button svg{width:14px}.no-barcode-drinks{background:var(--surface);border-radius:12px;grid-template-columns:28px 1fr auto;align-items:center;gap:9px;padding:10px;display:grid}.no-barcode-drinks>svg{color:var(--muted)}.no-barcode-drinks>div{flex-direction:column;display:flex}.no-barcode-drinks strong{font-size:.62rem}.no-barcode-drinks span{color:var(--muted);margin-top:2px;font-size:.52rem;line-height:1.4}.barcode-drink-section>p{color:var(--muted);margin:0;font-size:.52rem;line-height:1.45}.automatic-product-drink{border-color:color-mix(in srgb,#0ea5e9 28%,var(--border))!important;background:color-mix(in srgb,#0ea5e9 6%,var(--surface))!important}@media (width<=560px){.barcode-drink-add{grid-template-columns:1fr 1fr}.barcode-drink-add .secondary-button{grid-column:1/-1}.no-barcode-drinks{grid-template-columns:24px 1fr}.no-barcode-drinks>button{grid-column:1/-1}.barcode-drink-heading{align-items:flex-start}}